My life of martial arts training

"I'm grateful for your advice." Shen Yuan bowed; "Master, what kind of boxing we are learning?"

"Well, the boxing I teach is called Baihong Fist. I won't tell you in detail. You will understand it naturally in the future." Bai Hongan stood up and pointed at a tall man.

"Zhuang Xiujie, you are responsible for leading him."

"Yes, Master."

Shen Yuan looked at the man. He was one of the tallest in the whole yard, nearly six feet tall.

What Shen Yuan was most concerned about was the other party's fists, which were redder than ordinary people for some reason, like a red-hot iron.

"Junior brother, my name is Zhuang Xiujie, and I am the eldest brother here. I will teach you to exercise your strength first."

"Yes, eldest brother." Shen Yuan nodded.

"You just came today, so follow me to lift stones." The two came to a corner where bluestones were piled.

"Lifting a stone?"

"Don't underestimate this simple action, there are many tricks in it." Seeing Shen Yuan's indifferent look, Zhuang Xiujie smiled and came to a half-person-high bluestone.

Zhuang Xiujie easily lifted the bluestone under his feet. The bluestone floated with his body, which looked very simple.

"Hmm? Something is wrong."

Zhuang Xiujie's hand lifting the stone was a little strange. His palm was not on the stone, and the five fingers were exerting force.

There was no way to lift a stone in this way.

"You try it." Putting down the stone, Zhuang Xiujie looked at Shen Yuan.

"Okay."

As soon as he touched the stone, Shen Yuan frowned. This blue stone was unusually slippery.

"Five fingers hold objects, and the power is masculine."

"The fist is composed of five fingers clenched together. If the five fingers are loose and weak, the fist will not cause any harm to others."

Shen Yuan changed from palm to fingers, and the slipperiness disappeared immediately, but he still had some difficulty lifting it, because the weight of the stone was at least two hundred pounds.

Seeing Shen Yuan actually lift up the bluestone, Zhuang Xiujie was a little shocked.

Although he lifted it easily, the weight of the bluestone was not light. Even an adult would have difficulty lifting it.

"Huh." Shen Yuan carefully put down the stone and wiped the sweat from his forehead; "Big Brother, is this to practice strength?"

"Yes, this is to practice strength, and then practice moves and polish the fists." Zhuang Xiujie patiently explained:

"Our White Rainbow Fist is divided into three levels, namely light red, dark red, and dark red, which also correspond to three blood transfusions."

"Each blood transfusion is a great improvement to the physique. Even if it is a blood refining, a casual blow has a hundred pounds of strength."

"Then Big Brother, what level are you now?" Shen Yuan asked.

"Deep red."

Seeing Shen Yuan's envious eyes, Zhuang Xiujie sighed: "Little Junior Brother, don't be envious. Senior Brother has been in the martial arts hall for two years."

"No more talking, let's get started."

"Okay."

Shen Yuan picked a stone and adjusted some movements with the help of Zhuang Xiujie.

After practicing for a whole morning, Shen Yuan felt sore all over and weak all over, especially his fingers, which twitched from time to time.

"Brother Yuan, how is it?" Looking at Shen Yuan's embarrassed figure, Lu Xiaohu showed a bright smile.

"Xiaohu, you kid adapted so quickly?" Looking at Lu Xiaohu who also practiced for a whole morning, but could still laugh, Shen Yuan showed doubt on his face.

"Hehe. You will know later." Lu Xiaohu smiled.

The two wiped off the sweat on their bodies and came to the cafeteria.

Chili fried meat, green vegetables and tofu, egg custard, and a bowl of red porridge, this is the lunch provided by Hongshi Martial Arts School.

"Xiaohu, what kind of porridge is this." Looking at the deep red rice porridge, Shen Yuan realized something.

"This is called 'Rainbow Rice Porridge', a special medicinal soup. After drinking it, the soreness of the whole body will disappear the next day."

Lu Xiaohu picked up the rainbow rice porridge and drank it in two gulps.

"So magical?" Shen Yuan was shocked. Although this world is similar to the ancient times in the previous life, it has its own unique features in some details.

Bai Hongan can teach people to practice boxing, and the tuition fee is so expensive. He is indeed extraordinary.

He took a sip of the 'Rainbow Rice Porridge'. The first feeling was a sweet taste, but there was also a hint of fishy smell.

"How is it? This porridge is good, right? There is also a potion in the evening, which can activate our fingers." When Lu Xiaohu said this, his face looked a little unnatural, but Shen Yuan did not notice it.

"Oh, there is actually a potion." Shen Yuan picked up a piece of lean meat and put it into his mouth.

"But, Brother Yuan, you seem to have grown taller again?"

"Ahem, I said I was growing up, there is nothing strange." Seeing that Lu Xiaohu was still confused, Shen Yuan explained;

"Everyone's development is different. Maybe after a while, you will grow taller."

"Really?" Lu Xiaohu touched his head.

After lunch, there is a two and a half hour break.

Two hours in the afternoon, one hour is for practicing moves, and the other hour is also for physical exercise, but not lifting stones.

Instead, it is to exercise the rest of the body. After all, fighting cannot rely solely on a pair of arms.

The afternoon training was over.

After dinner, Shen Yuan followed Lu Xiaohu back home.

After returning home, Shen Yuan couldn't wait to boil a basin of water, and then poured a tube of red potion distributed by the martial arts school into it.

This tube of red potion was what Lu Xiaohu said could activate fingers.

New disciples can receive one a day for three days, and then they can receive one a week.

The potion was poured into the boiling water and spread quickly, and the whole pot of boiling water turned red.

Looking at the boiling hot steam, Shen Yuan gritted his teeth and put his hands in directly.

A sharp pain instantly came from his hands to his mind, and his arms subconsciously wanted to lift them, but were held down by Shen Yuan.

Lu Xiaohu said that the hotter the water was, the better the hands would recover. Although he was prepared, his body couldn't stand it, so he could only ask his father to hold him down.

Shen Yuan now only felt the blood in his hands being burned by the flames, itchy and painful.

He clenched his teeth, his face was a little distorted, and then, Shen Yuan's forehead began to sweat coldly, and in less than a moment, his whole body was wet with sweat.

"Hmm, hmm."

He couldn't help it anymore and groaned. Screaming at this time was equivalent to a light in the dark night, attracting evil beasts.

After a while.

Shen Yuan gently took his hands out of the basin, and the veins on his forehead trembled from time to time.

The original red potion was absorbed by his hands and turned into a basin of clear water again.

"Good stuff." Shen Yuan clenched his fist. At this time, his fist was red and looked a little creepy, but he felt better than ever.

The soreness in his fingers disappeared completely, and he became strong and powerful.

From this day on, Shen Yuan trained with everyone, and had one day off every four days.

Every time he took a break, Shen Yuan would go to the school to see if there was any "work".

After joining the martial arts hall, there is no need to charge to enter the inner city. This is the benefit of having a background. Otherwise, if you come to the martial arts hall to train every day, you have to pay an entry fee. Why come to learn martial arts?