My Life Simulator

Train to speak science!

But... Lu Li's recovery ability is very unscientific.

So, after dinner, I rested for an hour. Coach Cui called Lu Li to the training ground again.

Your resilience is perverted, isn't it? You are very patient, aren't you? I like a guy like you the most!

Another round of training, all the tricks Coach Cui could think of were added to Lu Li.

The sandbag on the body has increased to 20 pounds, and the training volume has doubled!

Now... Lu Li is finally exhausted like a dog. After a training session, Lu Li held onto the barbell and gasped for breath. It seemed that he didn't even have the strength to walk.

snort! Do you think I can't cure you?

Cui Wei laughed secretly in his heart.

However... ten minutes later, Lu Li was so alive again!

You are awesome! Continue tomorrow! I will double the training volume for you! See where your limits are!

Cui Wei was defeated and had to wait until tomorrow to come again.

Training is over. Lu Li and Cui Wei walked out of the track and field together.

When passing by the indoor sports field of the Cultural and Sports Center, Lu Li heard a "ping ping pong pong" beating from inside.

"What are you doing over there?"

Lu Li pointed to the indoor sports field and asked Coach Cui.

"Practicing Sanda."

Coach Cui answered casually.

"Practicing Sanda? Those...profitable projects?"

Lu Li turned his head and glanced at it, feeling a little surprised, "This kind of hobby training is so hard to stay up all night?"

"This is a professional Sanda player. Just like us, they are a Sanda team, we are a track and field team, and they all belong to the Yutan Sports School under the Yutan Sports Bureau."

Cui Wei explained casually.

"Professional Sanda player?"

A flash of light flashed in Lu Li's eyes, as if he was very interested.

In fact, fighting is an instinct inscribed in human genes, and even children's toys are full of knives and guns. Lu Li was naturally also interested in this kind of fighting sport.

"What? Are you interested in Sanda?"

Cui Wei glanced at Lu Li and shook his head with a smile, "You have practiced the 100-meter sprint, and your physical fitness is already very strong. A 100-meter athlete above the national level has at least four or five times the explosive power of ordinary people. Even if you have never practiced Sanda , Any punch, no one else can hold it."

Speaking of this, Cui Wei's face became serious, and he said to Lu Li: "Remember! We professional athletes must never fight anyone casually. If you are not careful, you will really kill people!"

"I know!"

Harmonious society, what fights? Lu Li smiled and nodded seriously.

It's just... After Coach Cui left, Lu Li quietly came to the Sanda team's training ground.

This is an indoor sports field, in addition to various training equipment, the most conspicuous is a ring.

At this moment, there are two men with full-body protective gear on the ring, who are playing non-stop.

Below the ring, there was a coach in his thirties who was watching the battle between the two. He kept commenting, "This punch is too slow", "I didn't dodge in time", "Rhythm, idea rhythm", etc. if.

Lu Li didn't interrupt, just stood at the door and watched from a distance.

With his unforgettable ability, Lu Li memorized every fighting action of the two people on the stage, and decomposed these actions in his mind, summarizing, classifying, and sorting.

When the duel training was over, Lu Li had already summed up several types of Sanda movements such as "attack", "defense", "dodge", and "pace".

With gestures on his hand, Lu Li is analyzing and understanding the principles of these actions, and deciphering the application timing of each action.

Yiduo is not overwhelmed. Sanda is a skill, even if you don't use it to hit people, you can still prevent yourself from being hit!

Reading allows me to reason with idiots calmly. Practicing Sanda can make fools calmly listen to my reasoning!

Does it make sense?

"Hey! Who, what are you doing here?"

Just when Lu Li was thinking about and interpreting these Sanda moves, the coach under the ring saw Lu Li and couldn't help shouting.

"Uh……"

Only then did Lu Li come back to his senses, and he quickly explained, "I'm a new member of the track and field team. I just came back from training. I heard something going on here, and I'm a little curious, so I'll take a look."

"The track team?"

The Sanda coach glanced at Lu Li and nodded, "Oh, you are that Lu Li! Not bad! He broke the county games record at a young age, so he is a good seed."

Saying that, the Sanda coach came up and smiled at Lu Li, "I'm Zhong Jun, the coach of the Sanda team. Are you interested in learning Sanda? Those who practice 100 meters are very suitable for learning Sanda."

"Uh...this..."

Lu Li touched his head and shook his head again and again, "I'm just curious. I'll go back first! Coach Zhong and two senior brothers, I'll go first."

After stealing a wave, Lu Li immediately flashed.

Change to Sanda? Although Lu Li is also interested in Sanda, but... Sanda is not an Olympic event!

I want to win the Olympic championship, Sanda can only be regarded as a hobby.

Early the next morning.

Lu Li came to the track and field again.

"Did you go to Zhong Jun's place to watch Sanda last night?"

Cui Wei glanced at Lu Li and said in a light tone: "Young people like those fighting events, I can understand. However, you can't be distracted. The 100-meter sprint is your main task."

"I'm just looking at it!"

Lu Li did not explain too much.

Then... another hard training session.

Cui Wei, who didn't get tired of Lu Li yesterday, seems to be playing unrestrainedly today. Sandbags, barbells, and rubber elastic ropes all went into battle together, tossing Lu Li to death!

After a group of training was completed, Lu Li was exhausted and became a dead dog, and his whole body was shaking.

"Is it the limit?"

Seeing this scene, Cui Wei nodded slightly, secretly adjusted the training plan, and reduced the amount of training later.

To this level is the limit, you can't add more, otherwise you will practice injuries.

However……

Ten minutes later, Lu Li was alive again.

Are you a monster?

Tell me, are you the reincarnation of that monster?

Cui Wei opened his mouth, but he didn't come back to his senses for a long time.

Encountering such a monster, for the coach, is simply... ecstatic!

However, Cui Wei did not continue to increase the difficulty of training. Maintain this training volume and slowly increase it after he improves. This is the scientific training method.

This idea is good, and it is very consistent with sports science, but unfortunately... I don't talk about science when I'm hooked.

This training volume lasted only three days.

On the fourth day, Lu Li almost completed the training with ease.

monster! Absolutely monster!

The shock in Cui Wei's heart was beyond words.

The current training volume is the same as the training volume I used in the provincial team.

Back then, I was a national athlete. By the time I finished all these training volumes, I was exhausted like a dead dog and leaned back against the wall.

This guy Lu Li... is really not human!