My Martial Arts Belt Halo

"Squeak".

Shi Yun pushed open the door and entered.

"Brother Yun is back, hurry up and eat."

The second sister immediately stepped forward and brought out all the food.

If Shi Yun didn't come back, they wouldn't be able to eat.

The food is very rich.

Especially with a lot of meat.

Now that Shi Yun is practicing martial arts, the demand for meat has greatly increased.

Therefore, almost every meal has meat.

Shi Yun asked while eating, "Eldest sister, second sister, how is Bai Dan?"

"Is there something dishonest about her?"

"If you're not honest, you will teach her a lesson. Even if you beat her, she is a martial artist and can't be beaten to death."

Before leaving, Shi Yun also explained the eldest and second sisters.

Let them be polite to Bai Dan.

"Brother Yun, Bai Dan is very honest."

"Even when she went to the toilet, we followed, and we didn't untie the rope for her."

The eldest sister said in a deep voice.

Only then did Shi Yun feel relieved and began to feast on the table.

"By the way, how is Zhou Yuan?"

Shi Yun raised his head and asked.

He was busy practicing martial arts recently, and when Qingyuan Dao was making waves again, he didn't care much about Zhou Yuan.

"Zhou Yuan is pretty good."

"He made purchases in Sanxianglou, and he is honest and responsible. Zhao Hong is very relieved."

When eldest sister mentioned Zhou Yuan, a smile appeared on the corner of her mouth.

Shi Yun understood in his heart.

It seems that the affairs between the eldest sister and Zhou Yuan are mostly done.

However, this is also good.

Since the eldest sister has a home, Shi Yun is also relieved.

After eating, Shi Yun returned to the house.

He took the food and brought it to Bai Dan.

Bai Dan was still lying on the ground, completely motionless.

Shi Yun was not in a hurry, he came to Bai Dan and grabbed Bai Dan's limbs directly.

"Check it out first."

Shi Yun is very cautious.

Although Bai Dan is unlikely to recover his limbs.

But what if?

Therefore, the first thing Shi Yun did when he got home was to "unbone" Bai Dan's limbs again.

"what......"

Bai Dan screamed again and again, and even his face turned pale.

I heard Bai Dan's screams.

Shi Lian and Shi Hui outside shook their heads slightly.

They hear such screams twice a day.

In the morning, before Shi Yun left.

After coming back at night.

When I think of Bai Dan's appearance.

Both of them felt a little unbearable.

A good girl, how did she torture Shi Yun?

However, they didn't dare to say anything.

After all, Bai Dan is a demon from Qingyuan Dao.

No matter how cautious Shi Yun is, there is nothing wrong with being careful.

Inside the room, Bai Dan's face was pale and his forehead was covered in cold sweat.

That's because it hurts too much.

However, she remained silent.

It's just that his indifferent eyes kept staring at Shi Yun.

Shi Yun clapped his hands, nodded slightly and said, "Yes, it's honest."

"eat first."

Shi Yun then picked up the food and fed it to Bai Dan one by one.

After Bai Dan finished eating, Shi Yun took out a cloth bag.

When the cloth bag was opened, there were actually dozens of bottles inside.

Looking at these bottles, Bai Dan suddenly widened his eyes.

These bottles are all too familiar to her.

"This is Vientiane Paste?"

"Why do you have so many Vientiane pastes?"

Bai Dan couldn't help but ask, his tone was full of horror.

In fact, she had already guessed something vaguely, but she couldn't believe it.

"Didn't you guess it all?"

"To have so much Vientiane Paste, naturally, it was found from your members of Qingyuan Dao."

"Each bottle of Vientiane Paste represents a demon from Qingyuan Dao."

Shi Yun counted.

There are a total of forty-nine bottles of Vientiane Paste.

In addition to the bottle of Vientiane Paste that Shi Yun had on his body, there were fifty bottles in total.

Fifty bottles of Vientiane ointment, some of which have been partially used.

It seems that there are a lot of them, but Shi Yun has to practice seven external skills at the same time.

Then these fifty bottles of Vientiane Paste are not enough.

"So, everyone in Qingyuan Dao has been wiped out?"

Bai Dan's face became even paler.

His voice even trembled.

"It's almost the same. Today, the whole city was raided, and there were no three hundred or two hundred of the demons from Qingyuan Dao that were found. Basically, they were all eliminated."

Shi Yun didn't hide it either.

Hearing this number, Bai Dan's heart sank even more.

As a member of this prison robbery, she is also one of the leaders.

Naturally know the specific numbers.

Actually, there were only two or three hundred people.

After Shi Yun cleaned the Vientiane paste for a while, he began to clean up the silver.

The silver obtained from those demons of Qingyuan Dao is more than a thousand taels.

Actually it's not bad.

Zhao Kui didn't share any money, he gave it all to Shi Yun.

Of course, Zhao Kui got 50% of the bounty.

Shi Yun still has 2,800 taels of bounty to take.

If you count them together.

That is more than four thousand taels, plus fifty bottles of Vientiane Paste.

This trip, Shi Yun had a huge harvest!

"So much money, almost enough to practice martial arts for a long time."

Shi Yun murmured in a low voice.

The main purpose of his search for so much money was to practice martial arts.

And it's not microdermabrasion, it's internal boxing.

Shi Yun has already obtained the violent bear art, and needs to practice with the medicated bath.

Shi Yun has now purchased a few medicinal baths.

"Try the effect."

Shi Yun took the big wooden barrel directly into his house.

Then, he didn't care about Bai Dan either.

He directly took off his clothes, sat in a wooden barrel, and immersed in the medicinal bath.

Afterwards, Shi Yun started to carry qi and blood.

Internal boxing is mainly about transporting qi and blood.

It is necessary to carry Qi and blood again and again every day, and cooperate with the medicated bath to enhance Qi and blood.

Time passed little by little.

Shi Yun carried qi and blood again and again.

Even soaked in the medicated bath for two hours.

"Crash".

Shi Yun got up, his whole body was wet.

His brows furrowed.

"How come it doesn't work?"

Shi Yun murmured in a low voice.

Soak in a medicinal bath for so long.

Moreover, he also carried qi and blood again and again.

Shi Yun's qi and blood are actually very general.

Even a little weak.

After all, he was malnourished since he was a child.

Nearly died again not long ago.

This is a typical vital qi injury, how can qi and blood be vigorous?

"Bai Dan, shouldn't you say something?"

Shi Yun stared at Bai Dan with sharp eyes.

Seeing Shi Yun's appearance, Bai Dan sneered, "Didn't your master tell you that it is almost impossible for you to practice Neijia Quan again after you are an adult?"

"If Neijiaquan was so easy to practice, I would have practiced it long ago."

"Whether you carry qi and blood, or soak in a medicated bath, the effect is actually minimal."

"Even if you are practicing Neijia Quan now, it is almost impossible to reach the limit of the first level. UU Reading www.uukanshu.com"

Bai Dan's words made Shi Yun frown even deeper.

If he can't even reach the limit, then his shattering aura is useless.

After all, how can we break the bottleneck without reaching the bottleneck?

"Tell me, how can I improve Neijiaquan?"

"I don't believe that there is no way to improve Neijiaquan."

Shi Yun stared at Bai Dan with bright eyes.

He is very clear.

External power, after all, has its limits.

The highest realm of Jinzhimen martial arts is the copper skin realm.

Even if he can break the bottleneck, he gave birth to "jin" and became a martial artist.

But that is the limit of external power.

However, there is no limit to inner boxing!

In other words, even if there is a limit, it is far beyond external power.

This is why Shi Yun insisted on practicing Neijiaquan.

"Of course there is a way."

"But can you achieve it?"

"Throughout the ages, there have been so many people with strong external skills. But in the end, there are only a handful of people who can practice internal boxing and have made great achievements."

Bai Dan took a deep breath, stared at Shi Yun, and said word by word, "It's actually very simple to practice Neijiaquan."

"As long as your external function gives birth to 'jin', then relying on 'jin', you can exercise your muscles and improve your blood. It is even faster than the average internal martial artist!"

"But, can you give birth to 'jin' and become a martial artist?"

"Don't tell me about you, even if it is the entire Dagan, there are no five-fingered martial masters who have been able to give birth to 'jin' in the past 100 years."

"So, you should stop thinking about it. You can see the end of your martial arts at a glance, and the highest achievement in your life is the bronze skin realm..."

Bai Dan's words echoed in Shi Yun's ears.