My name is Yuanshi

In the prehistoric times, the human race continued to drop merits, which naturally alarmed countless great supernatural beings in the prehistoric era. They all speculated, what exactly did this human race do, and why did so many merits drop?

Some of them even wanted to draw attention to the human race. However, when they thought that Saint Nuwa was behind the human race, they immediately gave up their thoughts.

What a joke, Nuwa is the third saint in the ancient world. Who dares to offend her? If he accidentally offends her, that would be the real tragedy.

In this way, under the invisible deterrence of Saint Nuwa, no major disaster occurred to mankind. Hundreds of years have passed, and the human race is slowly developing.

But in fact, the human race is not living well. In the wilderness, there are too many dangers. Whether it is natural disasters or man-made disasters, they cannot resist them. The human race is inherently weak and unable to fight against nature or other races. Fortunately, other races have not noticed the human race yet, allowing the human race to develop. If one day other races discover the huge potential of the human race, they will definitely not let the human race go. Therefore, it is imperative to enhance the strength of the human race.

However, there is no inheritance left in the human race, and the human race does not know how to practice. The cultivation methods of other races are not suitable for the human race, and the human race is very distressed by this. After a long period of exploration, I have only found out some extremely simple cultivation methods, which are simply unsightly.

When the human race was still struggling with the cultivation method, in a hidden cave of the human race, a human opened his eyes. His face was full of vicissitudes of life, he looked like a young man, and his body was full of energy and blood.

If the three ancestors saw him, they would definitely find that this man was the first human being created by Nuwa. This person only appeared in the first few years of the human race, and then disappeared in the next few years. Everyone thought he was dead. In fact, he didn't die. Over the years, he has been creating laws for the human race. Moreover, he was almost successful.

At this moment, he was sitting in the cave, enlightening. He was focused on nothing, and his hands were constantly forming seals, which was a reflection of what he was thinking.

Three inches below his belly button, a chaotic world appeared. This was a secret realm of the human body that he opened, which he called - Dantian.

Dantian, like chaos, without the sun and moon, is covered in gray. In the abdomen of the human body, it is the source of life, containing the essence of all life and the place where everything is nurtured. The life and death of people are controlled here. The head is connected to the top and the tail is connected to the bottom, which is the golden section of the human body and is extremely important.

The sound of chanting resounded in his heart, and various thoughts emerged in his mind.

"Chaos creates one, and one is Dantian. It is the root of everything, the place where everything gathers, and the most basic place."

"There are two in life, and the two are yin and yang. All things have yin and yang. Only when yin and yang are balanced can people grow up healthily. If the human body is yang, then the soul and spirit are yin. If martial arts is yang, then literature is yin. Yin and yang cannot Break. Therefore, if you want to cultivate your body, you must also cultivate your soul.”

"Two give birth to three, and three is the world, earth, man, and three talents, which correspond to the three major dantians of the upper, middle, and lower parts of the human body. Therefore, the three major dantians must also be opened up."

"Three things give birth to all things. The human body is a small universe, and all things exist in it. As long as we continue to develop the potential of the human body, we can realize the three things to give birth to all things."

…

“The human body itself is most important.”

Finally, he came to this conclusion.

"So, you don't need to do anything else, but the human body itself must not be given up. Therefore, the cultivation of the human race is to cultivate people."

"In the human body, the body and the soul are the most important, and they are indispensable. The soul is not easy to cultivate. You can only cultivate the body to slowly nourish the soul and spirit, and slowly grow stronger. Therefore, the first realm of cultivation is to cultivate the human body. "

He closed his eyes silently and continued to exercise his body. There were constant sounds of tapping in his body, and every bit of impurity was exercised out, making his body more pure and perfect.

Just like that, a year passed, and he stopped and frowned.

"No matter how strong the physical body is, it has its limit. Simply tempering the physical body is still not enough. Therefore, it is necessary to accumulate 'qi' in the body. And the Dantian is the best place to warm and cultivate these 'qi'. But, The Dantian also needs to be opened, and the only way to open the Dantian is with Qi.”

"In the final analysis, it is still a matter of accumulating 'qi'. So, where should this 'qi' be stored temporarily?" He was thinking silently.

Soon, his eyes lit up and he said: "Channel! It needs a channel connected to the Dantian. These 'qi' can be temporarily stored in the channel. Finally, as the 'qi' increases, the Dantian will be opened in one fell swoop."

"And these 'channels' are the meridians in the human body. There are countless meridians in the human body, which are spread throughout the body. It is like a big network, connecting the secret places all over the body. Therefore, after exercising, it is necessary to open up the meridians of the human body and accumulate 'Qi' opens up the Dantian."

Then, he spent several years attracting all kinds of 'qi' from heaven and earth, using them to open up the meridians on his body, and finally opened up the first Dantian of the human body in one fell swoop.

"The path of cultivation is to constantly break through the fog, eliminate falsehood and seek truth. Therefore, these 'Qi' can be called 'True Qi'."

"Just opening up the meridians is not enough, because there are not only meridians in the human body, but also internal organs and acupuncture points. So——"

"Next, we need to exercise the internal organs of the human body and open up various acupoints."

"The five internal organs correspond to the five elements, and all things generate five qi. The five elements are mutually reinforcing and restraining each other, and they are the fundamental elements that evolve all phenomena in the world."

Then, he went into seclusion for several years, introducing the energy of the five elements of heaven and earth into the five internal organs, and correspondingly deduced a shocking operation route, and the powerful true energy of Dantian surged.

"The five internal organs have spirit!"

He sighed softly. When he developed his five internal organs to the extreme, he could hear various chanting sounds coming out of them involuntarily.

"In addition to the soul of the human body, maybe there is also the dirty soul of the human body here!"

He continued to explore, explore, and study the internal organs of the human body. Later, he began to develop mysteries about the human body. There are countless acupuncture points in the human body, corresponding to the stars in the sky. There are a total of 1,265 acupuncture points, large and small. They are hidden everywhere in the human body, in the meridians, in the flesh and blood, in the bones, in the soul... Among them, there are hundreds of acupoints among these acupoints, and one acupoint connects to all acupoints. Therefore, it actually has a total of 129,600 acupoints. The number of gatherings together.

He spent several years opening up these human acupoints one by one, and finally introduced the true energy, tempered these acupoints, and expanded them one by one. In this way, the number of places in the human body that can store true energy increased.

"Zhenqi is a gas after all. No matter how strong the gas is, it is limited. Therefore, the next step is to liquefy and solidify the zhenqi. Therefore, the next realm is the golden elixir realm."

Several more years passed, and he slowly liquefied the true energy in his body, accumulating it into vast oceans of true energy in his dantian and acupoints. Finally, he condensed these seas of true energy into golden elixirs.

Just like that, brilliant golden elixirs appeared in various acupoints on his body, causing his whole body's aura to surge and golden light to fill his whole body.

Of course, he only condensed the true energy in the most critical 365 ancestral orifice spaces among the acupoints of Yiyuanhui into golden elixirs, not all of them. If that were the case, then his body would be burst. This is because he has been constantly tempering his physical body, making his physical body extremely strong. Otherwise, his body would not be able to bear just these 365 golden elixirs.

At this moment, in his Dantian, a purple-gold golden elixir was shining, and his whole body emitted 365 light sources. Countless spiritual energy gathered around him, forming a spiritual energy storm and pouring into his body. His three hundred and sixty-five golden elixirs echoed the purple golden elixir in the middle dantian, shining like stars.

It took a long time for these visions to stop.

"What will happen after the Golden Core Realm?"