My Skills Have Special Effects
Chapter 9 Five Bird Hands
The next day, Lin Yan got up early, took Xiaozhi to have breakfast, and then sent her to Mu Qing's study.
Liuyingfang is right next to Longhufang, which is very convenient.
When we returned to the Wuziyuan martial arts training ground, there were already many people standing in twos and threes, all moving their bodies.
The disciples of Wuziyuan were all in the North Campus. As soon as Lin Yan reached the north corner, a tall figure walked up.
"Are you Lin Yan?"
"Who are you?"
The man is about seventeen or eighteen years old. He has a layer of fine hair above his lips. He has a very strong body and a gray shorts that is fully stretched out.
He seemed to be easy to talk to, with a slightly oily expression. He laughed and said, "My name is Wei Yan, and I am also a disciple of Wuziyuan. You can just call me Dayan."
"Senior Brother Dayan."
"Yesterday senior brother told me that you two have just been admitted to the hospital. If you have anything you don't understand, you can ask me."
"Thank you, senior brother."
Wei Yan looked around a few times, with a more earnest smile on his face: "That girl named Yu Qian was admitted to the hospital with you, right?"
"good."
"Is she your relative or friend?"
Lin Yan shook his head and said, "She and I just met yesterday."
"Don't you know?" The eagerness on Wei Yan's face suddenly faded a little, and he said disappointedly: "So you two are not together."
At this time, the surrounding sounds suddenly became quieter, and everyone looked in the same direction.
It's Yu Qian who's here.
Her makeup today was quite exquisite, which made her oval face look even brighter. Her big, watery eyes seemed to be able to speak. She also changed her clothes into a light red one, adding a bit more mature charm.
Most of the people practicing martial arts around him were men. Fang Gang was originally full of energy, but when he saw such a cute and beautiful girl, his eyes straightened.
"Junior sister, you must be Yu Qian!"
Dayan smiled like a flower blooming on a stone and greeted him, leaving Lin Yan behind and greeted him.
The eyes of the people around her were too intense. Yu Qian had a shy face and kept chatting with Dayan.
Lin Yan was not in a hurry and secretly observed the movements of the people around him.
He found that everyone in Wuziyuan was doing something similar to stretching their muscles and bones, including their legs, feet, waist, and back, as if they were imitating some animal. Some people also needed to use some stone locks, ropes, etc. .
At a glance, it looks a bit like aerobics in the previous life, with nothing special about it.
But he had seen Kuishan take action and kick someone several feet away and kill him. Obviously, martial arts in this world would not be that simple.
After a while, Dayan came back with Yu Qian, with a smile on his face: "Elder brother is here, Lin Yan, come with us to meet him."
The three of them came up to meet him, and a straight figure walked up from outside the school grounds.
The person who came was twenty-five or six, extremely tall, with an indifferent expression, wearing a white military uniform, with a very strong left arm, but the right sleeve was empty, and it was dancing in the wind, showing that he had one arm.
"Big Brother!"
Wei Yan bowed respectfully, and Lin Yan and Yu Qian also said hello quickly.
The senior brother nodded indifferently and glanced at Yu Qian and Lin Yan: "Follow me!"
Then he took Lin Yan, Yu Qian and Wei Yan to an empty place on the edge.
The senior brother looked majestic and full of pressure: "My name is Zang Wei, you can call me senior brother. From now on, I will teach you how to get started. Every third morning at this time, I will personally guide you for an hour. After three times, I will give unified guidance every seven days, you can just come and listen together with the others, do you have any questions?"
Yu Qian raised her hand timidly: "Elder brother, won't master teach us this?"
"You haven't entered Weiziyuan yet, and you are not qualified to become a teacher. I can teach you more than enough!"
"But……"
Wei Yan quickly stopped him in a low voice: "Junior sister Yu, all the disciples of Wuzi Academy are taught like this by senior brother."
Zang Wei snorted coldly and said sternly: "Yu Qian, I know you spent a lot of money to get started. But two months of training in Wuzi Academy is the iron rule of our Longmen Academy! And what is this painted on your face? What are you wearing? You are here to practice martial arts, not to attract bees and butterflies! From tomorrow on, you are only allowed to wear the training uniforms issued to you, so don’t do these things!
"Don't think that everything will be fine if you can enter the Weiziyuan. If you don't practice martial arts with all your strength, no matter how much money you pay, it will be in vain! Remember!"
Zang Wei's voice was stern, making Yu Qian burst into tears: "Yes, senior brother."
After establishing his authority, Zang Wei's voice became calmer: "Your muscles and bones are too weak. If you practice martial arts directly, it will damage your body.
"So you must first lay a good foundation for your muscles and bones. There is only one boxing technique practiced in Wuzi Academy, called "Five Bird Hands". Its function is to expand your muscles and open your meridians, strengthen your muscles and bones, and adapt to your qi and blood..."
Halfway through, he glanced around and saw many people around him approaching, focusing on Yu Qian, and shouted: "You don't need to practice any of you? You only watch the fun every day, can watching the fun increase your strength!" Everyone, go and practice thirty more times, Tang Shi, count them one by one!"
The crowd suddenly howled.
After driving them away, Zang Weicai continued: "The essence of practicing martial arts is to hit people. Being able to beat others relies on nothing more than four things. Greater strength, better ability to withstand hits, more flexibility, and better eyesight."
Lin Yan murmured: "That is, attack, defense, speed and experience."
Zang Wei nodded in approval: "Yes, that's a good summary. Needless to say, experience. If you want to improve attack, defense and speed, you must squeeze and tap the potential of the human body and bring it into full play. The more potential you have, the more you can tap. It will naturally become stronger.
"Of course, the human body is extremely fragile. Squeezing the body is essentially exceeding the body's load, which is extremely dangerous. Practicing martial arts is not child's play, especially for an ordinary person who has never been exposed to martial arts. The body cannot bear the operation of qi, blood and strength. If If you practice kung fu indiscriminately, your muscles and bones may become disordered at the least, or you may become paralyzed and die suddenly.”
Lin Yan had a slight cold sweat on his forehead. Fortunately, he had not found the martial arts secret book yet.
Zang Wei seemed to be thinking of something, and there was a touch of emotion on his face: "Like some noble families, rich and proud, they have bathed in precious medicine since they were born, warming and nourishing their qi and blood, so that their potential accumulation far exceeds that of ordinary people. He also developed an extremely strong base of muscles and bones, making him a natural martial arts genius.
"But you are obviously not, so you can only adapt to the movement of Qi and blood step by step through acquired training.
"This is the function of "Five Animal Hands". It has no lethality and is just a health-preserving technique. However, it can initially stimulate the qi and blood in your body, warm and stretch the muscles and veins.
"When you practice this skill well, your muscles and bones will be strong enough, and the foundation of martial arts will be more solid. Only when tall buildings rise from the ground, and the foundation is deep, can you look up to a higher realm."
Yu Qian raised her hand again: "Senior Brother, if you practice "Five Birds Hands" well, can it be comparable to the talents of those noble families and wealthy people you mentioned?"
Her eyes were filled with anticipation.
A trace of loneliness flashed in Zang Wei's eyes: "Haha, don't be too ambitious. Let's wait until you finish practicing!"
He pointed at Wei Yan, who immediately stepped forward.
"I only have one arm, so it's not easy to demonstrate. Next, I'll let Wei Yan demonstrate. I'll explain. You must listen carefully!"
Lin Yan was shocked, here he comes!
"The Five Animal Hands are based on the five-animal play of the golden tiger, white deer, ghost ape, mountain bear, and flamingo, imitating the actions of the five animals. Wei Yan, please demonstrate in order, starting with the tiger shape!"
Then he saw Wei Yan holding his limbs on the ground, his hands turned into tiger claws, the tiger's mouth was rounded, and his waist was bowed as if standing upright. Then he raised his hands to his sides, leaned forward, suddenly jumped, held his hands down, and landed on all fours again. Make a tiger-pounce gesture.
only……
Lin Yan looked at his movements and felt that it was less like a tiger pounce and more like...a cat pounce?
There are three movements in the tiger shape, tiger steps, tiger pounces, and tiger glances. But Wei Yan's demonstration always gave Lin Yan the feeling of cat steps, cat pounces on mice, or old cat looking back?
But after seeing it, Zang Wei nodded with satisfaction: "The training is good, not too bad. The tiger attack requires the whole body to look like a tiger, roaring in the mountains and forests. There must be courage in the movements, and the movements must be wide open and closed... "
Zang Wei used Wei Yan's body as a template and explained the key points one by one. Lin Yan and Lin Yan's eyes shone brightly and they benefited a lot.
"Next, the deer form."
Then there were a series of action demonstrations and key points explained one by one. Lin Yan listened with fascination.
Different from the previous "Five Animals", "Five Animals" has a small number of movements, three in each shape, but each movement contains more than ten key points, including muscle movement, sequence, and breathing coordination.
Fortunately, I didn't buy the secret book randomly. If no one teaches such a complicated training method, it is impossible to learn it even if the secret book is in hand.
Lin Yan's memory was pretty good, but after Zang Wei told it again and again, he could only barely remember 80% of it.
The only weird thing is that Wei Yan's demonstration movements are indescribably weird.
The tiger is like a cat, the deer is like a horse, the ape is like a human, the bear is like a dog, and the crane is like a chicken. In short, none of the five shapes are like itself.
But Zang Wei said that Wei Yan's demonstration was good. Lin Yan didn't understand martial arts, so naturally he didn't dare to ask questions easily.
"Okay, you two are here to demonstrate! Wei Yan, you can go, call Le Ping!"
Wei Yan's face fell instantly, but he did not dare to disobey his senior brother, so he could only retreat.
Not long after, a tall woman with an ordinary appearance walked over with a stern face.
"Le Ping, please help Yu Qian with instructions."
"Yes, senior brother."
Zang Wei walked to Lin Yan and said calmly: "You start!"
Lin Yan felt uneasy, and started to put on a posture based on the memory just now.
Zang Wei grabbed Lin Yan's arm and pressed down: "Your hand is too high, lower it!"
His hands were like steel bones, controlling Lin Yan's arms so that he had no power to resist.
Lin Yan felt awe-inspiring and focused on understanding.
"Arch your back straighter, it will be too soft and weak!"
"Tiger claws, tiger claws, these are chicken claws!"
"The monkey fist is quite flexible. Have you ever seen a monkey?"
"..."
Next, Lin Yan corrected his posture bit by bit under Zang Wei's severe correction.
Not to mention, when the posture was completely correct, Lin Yan felt a slight heat emanating from his whole body, as if someone was applying a hot towel to every part of his body.
This is obviously a unique feature of martial arts in this world.
After an hour like this, Lin Yan's face was red, he was sweating profusely, and he felt an unstoppable emptiness rising throughout his body.
The same goes for Yu Qian next to her, her face flushed and biting her lip.
Many parts of her body were soaked with sweat, and her nascent figure outlined exquisite curves, attracting everyone's attention. Fortunately, she wore an underlay underneath, otherwise she would have found a seam to get in on the spot.
"Okay, although "Five Animal Hands" will not hurt the body and there is no limit on the number of exercises, your Qi and blood will definitely be severely depleted when you practice it for the first time, and your body will feel empty. Remember to eat more meat after you go back to replenish your Qi. Blood, continue practicing tomorrow!"
"Thank you, Senior Brother, for your teaching."
Zang Wei nodded: "Your memory is pretty good. You should be able to learn the movements within four or five days. But it's just a form, not intentional. You can usually take time to observe the movements of some animals. Tigers, deers, bears, cranes, apes, you naturally I have never seen it before, and neither have I. But cats are like tigers, horses are like deer, dogs are like bears, chickens are like cranes, and humans are like apes. If you pay more attention to the movements of the first five, the effect will be the same."
Lin Yan suddenly realized that it was no wonder that his movements were weird.
This is an ancient world. The wilderness is inaccessible and dangerous. How can ordinary people see the true forms of these rare birds and beasts?
Even in their previous lives, not everyone has seen these five creatures with their own eyes.
Finally, Zang Wei glanced at the two of them and said in a deep voice: "I would like to remind you again that qi and blood are the essence of martial arts training and must be replenished. And for those of you who are new to martial arts, eating meat cannot be immediately converted into qi and blood. , after eating meat, you have to wait at least two or three hours for the qi and blood to be fully transformed before you can practice it a second time.
"So, if possible, you'd better eat meat at noon and at night, and practice martial arts twice a day for the best results."
Lin Yan and Yu Qian respectfully thanked him: "Thank you, senior brother, for reminding me!"
"So be it!"
After saying that, Zang Wei turned and left.
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