My system sent the wrong global high martial arts

"People know that sitting, resting and thinking is the merit of advancing virtue, but they don't know that the most advanced people have perfect concentration and wisdom, and practice both body and function. They can move but be still, and even if they are excited, they can be calm..."

The article "Yi Jin Tong Gu Pian" is not long, it is just an article from "Nine Yin Manual", and the whole article is only a few hundred or two hundred words.

But these two hundred words seem obscure and difficult to understand.

Fortunately, the system finally became reliable and a detailed explanation was also transmitted after the content was transmitted.

Ordinary internal strength practice is mostly based on static exercises.

Strengthen your internal energy by meditating every day to circulate your internal energy.

The "Yi Jin Tong Gu" chapter is inspired by other places and contains two chapters, one on static Kung Fu and the other on Dynamic Kung Fu.

The combination of movement and stillness continuously strengthens the inner strength.

Su Bei carefully comprehended the technique in his mind.

Although he traveled through time, he inherited the memory of martial arts from his original body and has a certain understanding of martial arts.

The martial arts of Gaowu and the martial arts of the martial arts world are two systems, but they reach the same goal by different paths, and they also have some similarities.

Coupled with the detailed explanation of the system, it is not that complicated to understand such an exercise.

Because of this, Northern Jiangsu has some hope.

Whether he knew it from novels in his previous life or understood this exercise at this time, it was not difficult for him to find that the Bone Forging Chapter of the Book of Changes was not an internal exercise and mental exercise.

It is more of an auxiliary mental method, relying on external exercises to improve the roots and bones, thereby accelerating the practice of other exercises.

Everyone is born with talents, and the exercises that can improve the bones are definitely not simple.

Guo Jing did not learn internal skills from Ma Yu until he was about to reach adulthood. By then, his bones were almost fixed, and he was no more than a middle-aged man.

Therefore, after two years of training, his internal strength is only a small success, and he cannot compare with Yang Kang at all.

However, since he practiced the Yi Jin Tong Gu chapter, his skills have become faster and faster. When he participated in the second sword debate in Huashan, he was almost the number one person among the Five Ultimate Skills.

More than ten years later, when "The Condor" opened, it was considered the best in the world.

This kind of speed is enough to reflect the power of the Yijin Forging Bone chapter.

So what about him now? Can it improve his foundation?

In the world of high martial arts, where is the improvement of root and bone reflected?

This is reflected in bone tempering.

Ordinary people may not be able to complete the bone quenching once. A slightly stronger one can directly break through the warrior after the bone quenching once, while a genius can temper the bone twice.

The top batch was able to complete bone tempering three times.

If you don't have enough talent, no matter how many resources you have, it will be in vain.

In the original work, Fangyuan has Fang Ping's massive resources, elixirs, energy mines and even life essence.

This kind of treatment is better than the conditions of the top descendants.

Even so, she could only break through the warrior with secondary bone tempering.

As for Su Bei, although his grandfather Su Zhan broke through to the Grandmaster level only a few years ago, he would never be able to provide even a quasi-warrior with the resources to temper his bones.

But he was still stuck on 179 cards of energy and blood, unable to break through this last card.

It can be seen from this that the number of times of bone quenching is determined only by talent.

It cannot be affected by external objects.

He had given up just now and decided to break through the warriors.

But if the "Yi Jin Bones" chapter is really what he thought, then the second time of bone tempering is not impossible.

Even three times of bone quenching is not unimaginable.

Su Bei couldn't wait to test his idea, so he walked out of the room and headed to the practice room.

"Xiaobei, do you still want to go stand?

If you want to break through as a warrior in a few days, you should first cultivate your Qi and blood in these few days.

Keep your Qi and blood at their peak, so it will be easier to break through."

Su Zhan was looking at some documents from Jingwu in the living room when he saw Su Bei walking down and gave him advice.

Su Bei is eager to verify his conjecture at this moment, how can he delay it any longer.

"Grandpa, I will go to Zhanzhanzhuang again. When the Qi and blood are up, I will take a Qi and Blood Pill and I will recover in two or three days."

Su Zhan watched Su Bei rush to the practice room and could only sigh helplessly.

In his opinion, although Su Bei agreed to him, he was still unwilling to do so.

So I want to practice Zhuang Kung Fu and give it a final try to see if I can temper my bones a second time.

That's all, let you try again.

…

In the practice room, Su Bei didn't know about his grandfather's misunderstanding and had no intention of telling him the reason first.

Because he is not sure whether he can really improve his bones.

If you give grandpa hope, but in the end he cannot temper his bones a second time, it will only make the old man even more disappointed.

Moreover, he could not explain the origin of the Bone Forging Chapter of the Book of Changes for the time being, let alone reveal the existence of the system.

It’s not that I don’t believe in grandpa, nor that I don’t believe in most of the masters in this world.

In fact, under the example of King Wu Zhang Tao, this is really a special era.

Even if someone knows that he has a system and that Fang Ping has a system, a few people may covet him, but most people will only choose to protect and support him.

It just revealed the existence of the system, but what about his time travel?

Can Su Zhan really accept that his grandson's soul has changed to a different person?

No longer thinking about these things, Su Bei gathered his thoughts and began to practice according to the chapter on Yi Jin and Bone Strengthening.

This is a set of exercises that combine movement and stillness.

Continuous fist and kick movements are combined with special breathing methods and internal force circulation paths to achieve the effect of strengthening the root bones.

Su Zhan has no internal strength, but his 179 calories of qi and blood can already mobilize his qi and blood.

The qi and blood circulate in the body according to the path of internal force, and gradually penetrate into the bones.

Su Zhan only felt that his bones were a little numb, but his face was filled with joy that could not be concealed.

Really useful!

His Qi and blood have been stuck at 179 calories for a long time, and he has made no progress in practicing the "Quenching Method".

The "Quenching Method" is to continuously compress Qi and blood. While compressing Qi and blood, it washes away the outer bones of the human body, allowing the bones to absorb Qi and blood, and increasing bone strength.

However, his qualifications are limited and he can only withstand so much energy and blood. Even with the help of body tempering pills and body strengthening fluids, he cannot increase his energy and blood by one card.

But now, he feels that his Qi and blood are being refined, and his bones are absorbing Qi and blood and being tempered.

Even if it is still very little and very slow, it is definitely improving.

This is definitely a surprise!

I didn’t expect that a technique from a low martial arts world would have such an effect when put into a high martial arts world.

It is no exaggeration to say that the effect of this method is only lower than that of spiritual power cultivation methods in this world.

The spiritual power cultivation method can make the master progress faster and allow the strong to usher in a period of rapid improvement.

The "Yi Jin Yi Jin Bone" chapter can improve the qualifications of non-martialists, allowing them to temper their bones twice or even three times to create more geniuses.

If there are more geniuses, more masters will naturally appear.

In the future, if there is an opportunity, I can find a reason to spread this technique.

After all, this world really needs such a skill.

But that will have to wait until he has the ability to protect himself.

At that time, you might be able to use this technique in exchange for more cultivation resources.

Now, what he needs to do is to complete the second bone quenching as soon as possible.

ps: On the second day after the publication of the book, I would like to thank "Zheng Nai 55 Kai" and "Zheng Ziyi Missing the Three Kingdoms" for their recommendation votes. Other readers should also leave comments to let me discover your existence.

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