"Master! I've been able to do it and run 20 miles a day while completing other projects!

"Please show me the next way!"

A few days later, Ah Le's explosive potential is indeed extraordinary, and a child can already run 10 kilometers a day.

Of course, the main reason is because this is an extraordinary world, and there are not so many restrictions.

After Ah Le finished this series of requirements today, he immediately ran to Zhang Jingfeng to ask for credit.

And Zhang Jingfeng heard Ah Le's request, and didn't say much, just asked: "Ah Le? What do you do every day these days?

"Master! It's 100 push-ups, 100 sit-ups, 100 squats, and 20 miles (10km) a day! Although Ah Le was physically and mentally tired at the moment, he said so in an excited tone.

Because he believes that the time when he can complete these projects at the same time is when the master teaches him new things.

"Hmm! Yes, this teacher will tell you the next practice method!

"The next practice is... Hang on!

"Ale! You just need to do these practices you are doing now and keep doing them every day! Zhang Jingfeng nodded, and did not teach Ah Le any new moves, but let Ah Le continue to stick to what he was doing now.

Ah Le was only slightly stunned by this statement, and immediately agreed, because in his eyes, as long as what the master said was right, there must be a reason for the master to stick to it.

And he also felt that he had become a little stronger during the period of cultivating these actions.

"Yes! Master! Ah Le smiled happily and went to do other things.

For Ah Le at this moment, his life is not only practice, but also communication with other people should be equally normal.

......

There are no special restrictions in this world, and most ordinary martial arts practitioners will do the same.

And if other ordinary people cultivate according to Altsk's behavior, they can at least cultivate their bodies and become the most advanced cultivators.

But such a calcination method, the final result is only that.

Without the nourishment of Reiki, ordinary exercise behaviors simply cannot be taken to the next level.

In that case, the method Zhang Jingfeng taught Ah Le is actually ordinary fitness movements?

For Ah Le, this is indeed the case, because no matter how Ah Le exercises, he cannot break his limits and become some kind of superman.

But there is a premise, this method is not taught by Zhang Jingfeng, and it can only stop there.

But these fitness movements were taught by Zhang Jingfeng, so these fitness movements have a new meaning.

After all, in another world, there is a person who has become the strongest in the world by relying on these!

When Zhang Jingfeng was teaching this, Eliza actually expressed doubts, but after Zhang Jingfeng's reminder, Eliza suddenly realized: "That world!" He......! What

Eliza said was naturally the characters in some worlds that she had witnessed in countless lower dimensions.

"Then he won't become bald too, will he?

Eliza's ideas are always so surprising, and the focus is not on Zhang Jingfeng's same channel.

For this statement, Zhang Jingfeng could only shake his head and said: "No..., after all, the setting of each world is different, and his ability is a gift from me."

"No such effect!"

......

In addition to the necessary daily exercise, Ah Le went to other villagers' homes to help, or Zhang Jingfeng to learn knowledge.

For example, some ways of doing things, or the red concept of Da Luotian.

"Ale, what you have to remember is..., having power is not used to bully the weak, but to protect the weak."

"Hmm! Ah Le understands, Master! Time

passed quietly.

One year, two years.

Ah Le has never given up the exercise task given by Zhang Jingfeng, 100 push-ups, 100 sit-ups, 100 squats, and 10 kilometers of running every day!

It's going on all the time.

Ah Le also felt that he was slowly getting stronger, although he could not open the mountain, but at this moment he had become the most powerful person in the village, although it was not visible on the surface.

Of course, this kind of exercise effect is only for him personally, and other people who have studied like it have not been able to achieve this effect, but it can be regarded as a physical fitness.

Two years later, a day seems to have changed a lot, but nothing seems to have changed.

In the past two years, perhaps because of the protection of Zhang Jingfeng and the two, he has not encountered barbarian invasion.

Everything was very calm.

And Ah Le has also grown from an eight- or nine-year-old child to a strong teenager.

Perhaps it is the reason why Ah Le has been exercising for many years in the past two years, so his overall physique looks no different from that of a fifteen or sixteen-year-old teenager.

"Ninety-eight, ninety-nine! Hundred!

"Done! Another boost!

And as time went on, Ah Le also felt that every time he did these exercises, time also accelerated.

The time it takes to complete these movements is beyond the reach of ordinary people, and running a distance of 10 kilometers has become a piece of cake for him.

And do everything else as well.

But even so, Ah Le still did not forget Master's instructions and insisted!

Even if you have been able to destroy the world, you still have to persevere.

This is Zhang Jingfeng's original words.

Therefore, Ah Le also expressed doubts about

this: "Master, can it be said that if I persist like this, I will one day be able to reach the level of destroying the heavens and the earth?"

For Ah Le's question, Zhang Jingfeng just smiled lightly and did not say anything.

Ah Le couldn't figure it out about this, and could only secretly say that Master was a riddler, but this also made Ah Le more convinced of the idea that Ah Le insisted on.

And so it was another year.

Ah Le has been exercising for three years according to Zhang Jingfeng's instructions.

However, on this day, an accident happened.

An urgent report came from outside the village.

The barbarians have invaded again!

And Ah Le, who got the news, was worried about the safety of the two masters, and quickly prepared to go to the residence to inform.

But when the door opened, it was empty.

Only one letter left!

What was written on it was the text of this world, and it was also taught to him by Master Zhang Jingfeng.

"Ale! Now the time has come for you to be alone, and the barbarians in the outside world are the stepping stone for your future growth!

"Go! Fight to protect the weak!

"You can do it!"

"..."

Between the lines of the letter, the meaning expressed is that their master-apprentice fate has ended, and the future road can only rely on him alone.

After seeing all the contents of this letter, Ah Le was not sad at first, but thankful.

Thanks to Master's teaching, and the sheltered village has not been invaded by barbarians in recent years.

At this moment, he already understood that he would have to walk alone in the future.

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