My Wife In Douluo is the Dragon King

The distance from the academy to Soto City is not too far, but it is also about three or four kilometers away. If you go back and forth ten times, it will take about sixty to seventy kilometers. Plus the weight is not an easy task. .

Stones of different sizes are placed in seven woven bamboo baskets, each with a strap and a name written on it.

Of course, Xiao Chen also trained with him.

Except for Gu Yuena, everyone else participated in the training.

After all, there is no harm in exercising, so Xiao Chen let everyone participate.

Xiao Chen looked at the five people who carried the bamboo baskets and ran away, and a faint smile appeared on their stiff faces.

With the bamboo basket on his back, Tang San galloped out first. It wasn't until they started running that they realized that the training was really heavy.

If they can use soul power, a distance of 60 to 70 kilometers for half a day is no problem for them, and it can even be done easily. However, in the case of not using soul power and carrying a heavy load, it is not easy to accomplish.

At this time, they felt as if they were carrying a big mountain, their bodies were getting heavier and heavier, and they could only grit their teeth and maintain a constant speed.

The gate of the academy was in sight. To everyone's surprise, Xiao Chen was standing at the gate of the academy watching them come back after their first round trip. Beside Xiao Chen, there was a table with a big bucket on it.

"Everyone drink some water and continue." Xiao Chen's words have always been concise.

The barrel is warm water, slightly salty, seems to be put salt. Under the supervision of Xiao Chen, everyone was only allowed to drink a glass of warm water, and immediately urged them to embark on the road of training again.

Over time, the large fireball in the air has gradually moved closer to it, and the temperature brought by it has gradually increased. The people who drank the salt water had gained some physical strength, Tang San was nothing, but Ning Rongrong clearly felt that he had regained some strength.

Seeing the backs of the students gradually disappearing, Xiao Chen stood on the ground with no expression, but seeing the seven people came back together, his eyes clearly showed some satisfaction.

Carrying a large bucket, he walked towards the academy. At this time, he is not only a teacher who teaches students, but also an elder who cares about them. What he wants to do is not to abuse the students, but to give them real training.

The second round trip, the third round trip, the fourth… Every time everyone returned to the academy, they would drink the salt water that Xiao Chen had prepared and had a suitable temperature.

Warm water is easy to absorb, and salt supplements the overdraft of perspiration on physical strength. Even Ning Rongrong felt that he somehow managed to finish the four round trips at a constant speed, without any pause in the middle except for drinking water.

However, when the fifth round trip started, and Ning Rongrong's speed had slowed down significantly, the scene in front of them had begun to blur, and their legs were as heavy as lead. The bamboo basket behind it is more like a mountain to bring this gravity.

At a constant speed, other people's physical strength can be maintained, although everyone is sweating at this time, but their spirits are maintained very well.

The fifth, sixth, seventh, and three round trips ended under such circumstances.

When the sixth and eighth round trips started, nearly two hours had passed. The sun was already off center at this point. Noon has passed.

Everyone's breathing became difficult, their lungs seemed to be burning like fire, and every step they took, a clear watermark was left on the ground, which was the sweat flowing from their bodies.

Since the last round trip,

The salt water they replenished at the gate of the academy had turned into two cups.

And have a short break. Xiao Chen did not urge them, and still prepared warm salt water for them after each round trip.

At this time, Xiao Chen shouted loudly: "Come on everyone, as long as you are bald, you will definitely become stronger! Come on!"

So, the crowd went all out to catch up.

Every day after that, Xiao Chen arranged such training for them every day.

Xiao Chen's training for them is very simple, one to two hours of battle every day.

The battle situation is different every day, and both sides of the battle are randomly combined. Sometimes it's one-on-one, sometimes two-on-two, two-on-two, or even three-on-three, three-on-four.

Every day in the battle against Xiao Chen, he will put forward some special requirements, such as what kind of spirit skills are allowed to be used, what are not allowed to be used, and what restrictions are there.

After the battle training is over, physical training will begin. Like the first day, during physical training, the use of soul power is never allowed. It must be completed by five people at the same time.

There are endless ways for Xiao Chen to train his physical fitness. The easiest is to run with weights. There are also various methods such as weight-bearing climbing.

At night, they go to the Soto City Arena to participate in the battle, and they are full of dates every day.

Although this devilish training was tough, there was one thing that Xiao Chen was never stingy about. In terms of diet, he tried to satisfy everyone’s appetite to the greatest extent possible.

After a few months, everyone in Yinchen Academy has become stronger, and they are very strong!

Tang San's appearance has changed very little, his appearance is still so ordinary, but the whole person looks more restrained, and his figure is not too strong, just a little taller. It feels like a very ordinary teenager. Definitely belongs to the kind that can't be found in the crowd.

Xiao Wu is still the same as before, in terms of the smallest change in appearance, she is the only one among the crowd, not even her skin is tanned, she is happy and lively all day long.

Compared to when Ning Rongrong first came to the academy, although the arrogance could not be said to have disappeared, it was still much better than before.

There was a little more heroism between her brows, and her restrained temper made her even more confusing.

As for Zhu Zhuqing, I have to say that her perseverance is not weaker than that of men. She has never complained of bitterness after three years of devil training.

The whole person lost a lot of weight, but, as an agility-attack spirit master, her speed also increased a lot when her body became stronger.

With such results, he might be able to participate in the National Spirit Master Competition.