The word "skin" sounds very simple.

But actually.

Skin training represents the beginning of the cultivation.

The process of transformation from external power to internal power.

Very important.

Or rather, build the foundation of the nine realms.

Every step counts.

The focus is also different.

In essence.

The important thing about skin training is the way the monk absorbs external energy.

Even the monks are to be in this step.

Learn to breathe, produce internal qi, and practice skin at the same time.

Slowly let the quality reach the standard.

This is also the premise of the next step of blood training.

Therefore, the art of Tuna is expensive in subtlety.

It's all about perseverance.

In general.

The monk uses external skills with the supporting Tuner technique.

Let the energy of the outside world be transformed through the lungs.

to practice.

It is as basic as the most basic pile work.

Under years of cultivation, not only will the body become strong.

It will also develop a breath of internal qi.

This is the most elementary internal force.

It's just that the quality is not high!

In addition to the combination of move attacks, there is no way to control it freely.

It is not converted into internal force, and there is no way to control its circulation in the meridians.

Then there is no way to proceed to the next step of cultivation.

And internal qi wants to be transformed into internal force.

There is only accumulation, compression.

Quantitative change becomes qualitative change, and this process can be followed.

So in general, the inner strength of the heart method changes one situation at a time.

And the more basic the part, the more neutral and peaceful.

While not hurting the body, it is the highest level to be able to warm the body.

The power is small.

The cultivation behind began to become more and more dangerous.

The power is also getting bigger and bigger,

only in the realm of blood training.

The cultivator used the inner qi to complete the cultivation of the twelve canons.

Internal qi is converted into internal force.

And when you learn the exercises of internal force operation.

The combat power will skyrocket.

But that's the next thing,

and what is directly connected to the lungs is human skin.

Cultivators with high talent who have cultivated to the late stage of skin training can even combine external skills and special tuna techniques.

This is done by directly absorbing external energy with the skin.

This is the first step and the most important threshold in cultivation.

It's all skillful.

The so-called exercise, strong physical entity.

This is all the purpose in orthodox cultivation.

It's the result, not the method.

The method is, breathing, with physical training.

Get the first step in cultivation.

Let us practice qi.

Practice the most basic inner qi.

That's it, in terms of complexity, it's already very capable of fighting in the ninja world!

Those ninjas who have studied fairy arts.

It's just the skin of this kind of kung fu.

It just takes advantage of Chakra's characteristics.

The process of transformation without Tuna dooms the effectiveness of the so-called immortal model.

And fundamentally, it is just a change in Chakra.

Never has the energy of nature been completely transformed into one's own.

It is not a real cultivation at all.

It can only be called a skill.

Hinata said that the technical content in this little skill, in the previous life, a basic kung fu, can hang them.

It's all about technology and hard work.

This is not a level in terms of the degree of trouble Hinata has to train skin.

Hinata showed the female emperor's contempt.

"Fortunately, now the lungs have undergone the transformation of innate qi in advance.

But I don't have to go through painful skin training anymore!"

said so.

In essence, the surface is up to par.

But in terms of strength, Hinata is still a zero-start existence.

The first step is to arrange the natural energy of this world.

Different from the kind of combined chakra of Myoku Mountain, it will make people become toads with natural energy.

The natural energy that naturally circulates in the ninja world is inert and attributeless.

Every time a ninja breathes, natural energy flows throughout the body.

But there is no special breathing method.

It is also not transformed and absorbed by the body.

Only when ninjas pass through exercise, will they absorb some.

Most of it is excreted with breathing.

This is also the Ninja Realm, which is obviously full of energy.

But the reason why the ninja's body is still relatively weak.

This, for Hinata.

It's not a thing at all.

I saw little Hinata sitting cross-legged on his knees.

Gauze curtain on the crib, windless automatic.

With Hinata slight but accompanied by rhythmic breathing sounds.

Swinging back and forth.

Even the leaves in the distance began to be windless.

An invisible energy is swarming towards Hinata.

Strong cardiopulmonary capacity.

Hinata converts energy extremely efficiently.

The lungs, which originally needed to be slowly remodeled, now come directly to the end of this stage.

The benefits to Hinata speak for themselves.

Hinata's cultivation began directly from the extremely high and profound threshold.

The speed of cultivating internal qi is also extremely fast.

In fact, Hinata is not only a modification of the lungs through innate qi.

It is Hinata's skin, because it is a baby, a clean body.

Plus the advance transformation of innate qi.

More pure and extraordinary.

Hinata can absorb a lot of the power of nature directly through the skin.

It is transformed and absorbed by the body and becomes an inner qi that is more useful to the body.

It's like a master of the innate realm.

It's the same in the realm of cultivation and skin training.

College students do kindergarten topics, open the book belongs to yes.

Just have hands!

React to Hinata's body.

It's just more powerful.

The night went by, and Hinata was very, very happy.

Usually ten wisps of internal qi can give birth to the first initial internal force of the cultivator.

And want to cultivate a wisp of inner qi.

No matter how advanced the cultivation method is, it is not to fight a thousand eight hundred sets of punches.

Standing on a pile for several months?

I have to say that it is accompanied by a medicated bath.

However, thanks to the abundant energy of the ninja world.

Hinata cultivated a wisp of inner qi in one night.

"It's really easy, in a previous life there must be such conditions.

Where do I still need to be trapped in Kaishen for a hundred years?!"

Hinata's little face was excited and radiant.

Krypton gold is good, Hinata is happy.

However, three months later, Hinata was a little confused.

I compressed a hundred wisps of internal qi to synthesize a trace of internal force

?! What about playing?!

The dog system pits me

? Can't ah!

I obviously practiced in my previous life?!" I

don't know if it's my body.

Or the reason for the ninja environment.

It is obviously ten wisps of internal qi, transforming a trace of primary internal force.

But when it comes to Hinata, it becomes a hundred wisps of internal qi, which can transform a trace of internal force.

You know, ten silks is a wisp.

"Could it be a matter of exercises?"

Hinata's little face crumpled into a bun.

She remembered that she was bored before.

She used the system to transform her primary cultivation heart method and also carried out magic modification.

Strong is strong.

At the same time, it retains the characteristics of positive and peaceful internal strength.

But it's also too hard to practice.

If it weren't for the current environment.

Plus I am small and have plenty of time.

Hinata wants to practice again!

"There is no way, the exercises that I deduced, I have to finish practicing when I cry!"

Hinata is one year old.

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