National GGG

Wang Hao's training at the Taishan Boxing Club was in full swing. After listening to Qiu Youyue's talk about the technical characteristics of Process Youcai that day, Wang Hao temporarily increased the amount of strength training appropriately.

Bench press, squats, and deadlifts are done several times each morning and afternoon, and the training is very enjoyable, which has made Wang Hao a lot of progress in the three strength data that are already quite good.

Strength training plus a partner who was more than 20 kilograms overweight, Wang Hao felt that this kind of intensity training should be enough to deal with Cheng Youcai's strength. After all, Cheng Youcai was just a relatively good young boxer, not a real monster.

In Wang Hao's mind, a monster as strong as GGG is the real power monster. With a middleweight weight, looking for a heavyweight sparring partner is not what a monster is. Wang Hao also wants to move towards this monster.

Rope skipping and air strikes are essential for enhancing physical condition and proficiency in skills. Wang Hao also does several sets every day.

In addition to rope skipping, Wang Hao has now appropriately added double jumps and boxing jumps to fully release the flexibility of the body and obtain an optimal competitive state.

After these few training sessions, Wang Hao spent most of his time on actual combat and hand targets. He couldn't find anyone to train or was good at targets, so he practiced with sandbags.

Wang Hao searched all boxers of his level this week, and asked them to fight against him in actual combat. He actually scared everyone. In the first few days, there were still people who fought against him. After a few days, even Sun Xingguo, Qian Quan Fang these strong opponents are not willing to fight him anymore.

In their eyes, Wang Hao is a bit abnormal. They are afraid that their injuries will affect the game, and those who do not participate in the game are afraid of being injured by Wang Hao.

This made Wang Hao a little embarrassed, he had to wait for his overweight training partner to come. Fortunately, Qiu Youyue said that this overweight training partner could come today.

"Quanfang, let's practice combat with me!" After the air strike training was over, Wang Hao found Qian Quanfang and asked him to fight himself.

Among the six boxers in the 54kg class, Qian Quanfang was the best to talk to, and he was also close to Wang Hao in age, and the two walked closer, so Wang Hao naturally looked for him.

"Brother Hao!" Qian Quanfang showed an embarrassing expression on his face. He was afraid of Wang Hao's pervert with strong combat ability.

Qian Quanfang is actually only slightly older than Wang Hao. He wears a black T-shirt all the year round and has a "V"-shaped hand sign printed on his body. He looks very energetic and handsome.

But those who are capable are worthy, and in the boxing industry, they also respect capable people. Qian Quanfang called Wang Haohao brother because Wang Hao has good boxing skills, and he respects Wang Hao very much.

Therefore, when Wang Hao came to him, he would always respond to his needs even though he was busy. However, as far as actual combat training was concerned, Qian Quanfang couldn't stand it. After fighting Wang Hao a few times, he found that this After a fight, you can't rest for a few days.

The actual combat training with other players is completely different, even in actual combat with Sun Xingguo, he has never felt this way, Wang Hao is really too strong.

"Brother Hao! I practiced with you yesterday. After three rounds, my whole body hurts. It feels like my bones are about to break. I haven't recovered yet."

Qian Quanfang was really embarrassed, if he insisted, he was willing to play a few more rounds with Wang Hao today, he said: "Brother Hao, how about I cooperate with you to practice the target."

The so-called hand target training in boxing refers to that a fighter puts on the gloves as in a normal game, and the partner trainer, usually a coach or other fighters, holds a thick short rectangular hand target in each hand, so that the fighters To hit, to move, to counter, is a good training method.

Although the hand target training is inferior to the actual combat training, it has a more realistic striking feeling than the air attack training, and has more offensive and defensive transitions than the sandbag training, and because the punches of the boxers all fall on the thick hand target. on, so there is almost no harm to the sparring partner,

So it is still a very good training method.

Wang Hao was helpless, since he couldn't find anyone to fight, and his special combat partner didn't come, so he could only practice the target first.

Boom!

Boom!

Wang Hao's fists hit the target continuously, making a heavy blowing sound.

Sometimes a single backhand, an uppercut, or a flat hook with the left and right hands, and sometimes a combined punch as fast as lightning.

Qian Quanfang also moved frequently, allowing Wang Hao to switch his pace and attack angles to practice, and from time to time, he launched a quick counterattack in the gap between Wang Hao's attacks.

But these counterattacks were basically avoided by Wang Hao's conscious shaking or back sliding.

After more than half an hour, after practicing two sets of hand target hitting, when it came to the third set of training, Qian Quanfang gradually lost his strength.

In hand target practice, although he will not be hit by Wang Hao, he has to bear the force transmitted from Wang Hao's blow on the hand target. Gradually, Qian Quanfang couldn't take it anymore.

In fact, Wang Hao's current strength is not very scary. Wang Hao's favorite super boxing champion in his previous life, the former P4P No. 1 GGG, his hand target practice is really scary. GGG's coach Sanchez, although he is much bigger than GGG, But you still have to press your body to withstand the impact of GGG hitting the target, which shows how strong GGG is.

Although that kind of terrifying power is also Wang Hao's goal, but step by step, Wang Hao is still far from reaching that level, but for Qian Quanfang, this is big enough, and he can't take it anymore. His posture became more and more difficult, and he couldn't control his body. Following the blow of Wang Hao's strength, he backed up.

Wang Hao sensed Qian Quanfang's strangeness. Although he was a little disappointed and thought that you were too impatient to fight, he still stopped his movements and said, "Okay! Let's practice the hand target here first!"

Qian Quanfang felt relieved, and quickly sat down to rest.

Wang Hao did not stop. He went to the sandbag area and continued to practice sandbags.

Hitting sandbags is a common practice method for boxers. Although the sandbags are dead, the trainer can imagine it as alive, just like air strike training, and one can imagine that there is an opponent on the opposite side. Practitioners switch between various steps and movements, conduct offensive and defensive training, and hit sandbags to experience the striking feeling and exercise striking power.

Slide forward!

Hit with the front hand, attack with the back hand!

Uppercut combo!

Dive and shake to avoid incoming punches!

Counterattack with a flat hook with the right hand!

Wang Hao practiced very openly and excitedly. His movements were very smooth, he was skillful in switching between offense and defense, and his combined punches were fast and powerful.

He kept training, and the more he practiced, the more courageous he became. The sweat had already soaked his entire T-shirt, but he didn't care at all.

As he practiced, he gradually fantasized that the sandbag was Cheng Youcai. He fantasized that Cheng Youcai was fighting him, imagined the opponent's technical characteristics, and the opponent's attacks. He resolved them one by one, found the gap, and counterattacked! attack!

Cheng Youcai had a certain ability to predict attacks, and Wang Hao tried to make fake moves when attacking and retreating to confuse the opponent.

The Dongyue Beer Cup Boxing Friendship Match is the first official boxing event that Wang Hao participated in. Wang Hao’s goal is to win the first place. A soldier who does not want to be a general is not a good soldier. Similarly, a boxer who does not want to be a champion is not a good boxer. , Wang Hao does not allow himself to lose in any competition, he must work hard and use his sweat and talent to defeat any opponent.

At this time, at the gate of Taishan Boxing Club, a middle-aged and middle-aged man who was neither fat nor thin was fighting. He had been watching Wang Hao's training intently for quite a while.

This person is Wang Hao's father, Wang Lizhi.

Wang Lizhi and Zhao Jinfeng originally thought that Wang Hao might be in a relationship, and they went out early and returned late every day excitedly, probably on a date with a girl, but they didn't expect that Wang Hao came to practice boxing.

At this time, Wang Lizhi realized that Wang Hao was serious when he told them that he wanted to practice boxing. They originally thought that Wang Hao was a young man's impulse, but now it seems that Wang Hao is very serious. Wang Lizhi has never seen Wang Hao do something like this. Seriously.

He faintly saw that Wang Hao's pace was flexible and changeable, and he was a bit dexterous like a football player on the field. He suddenly understood why Wang Hao asked him to teach the agility ladder training method.

Wang Hao practiced hard without stopping for a moment, sweating profusely, drenching the training ground. Wang Lizhi was a little fascinated watching Wang Hao's training. He looked at Wang Hao, as if he saw himself in the past. Once upon a time, Wang Lizhi also worked as hard as Wang Hao. Sweating on the green field, but it is different. The difference is that in Wang Hao's efforts, there is also a faint display of the spirit of not reaching the goal and the arrogance of who can give up.

Wang Lizhi looked at Wang Hao, and suddenly felt that Wang Hao's back grew bigger, as if it filled the entire training field, that ordinary body was projected on the ideal curtain, Wang Lizhi was moved, he fell into it, and even burst into tears orbital.

Wang Lizhi left, he walked out of Taishan Boxing Club quickly, rode his bicycle and left far away, because he knew that if he stayed any longer, tears would really stay, Wang Hao touched him a lot.

"This person is so strange!"

Qiu Youyue led a young man in from the outside. He saw Wang Lizhi coming from the Taishan Boxing Club quickly, and felt that the other party seemed to be very emotional. He knew everyone in the club. He didn't know Wang Lizhi, nor did he know that the other party was coming. What are you doing here.

But he has already gone far away, so I don't care about him anymore.

The young man Qiu Youyue led was Wang Hao's special training partner, the lucky one in the 69kg class, because he was the only one at the level of Taishan Boxing Club, and there was exactly one quota, so although he didn't train much, he didn't need to Participating in the selection competition, you can get a place for the competition, which can be called shit luck.

The young man was in his mid-twenties, about 1.7 meters tall, with a solid build, and wore a pair of black sneakers.

Qiu Youyue walked inside, found Wang Hao, and did not forget to scold the young man for coming to training so late and not being able to find anyone.

The young man was a little embarrassed, and quickly said that he was on a business trip for two weeks recently, so he was not at home, and he would come as soon as he came back.

"Wang Hao, look, I brought you a training partner." Qiu Youyue saw Wang Hao in the sandbag training area, walked over quickly, and said.

Wang Hao stabilized the sandbag and looked back.

"It's you?" Seeing the training partner that Qiu Youyue brought over, Wang Hao was stunned.

"Ah!" The sparring partner's reaction was even more exaggerated, his jaw dropped when he saw Wang Hao, and he wondered why he was the nemesis.