NBA basketball rhythm monster

4% of the contract value and 17% of the commercial contract commission.

The two finally finalized an All-Star level contract, and Bill Duffy will use his contacts in the league for many years to find a suitable trainer for Li Luo according to his needs.

Li Luo can now form his own team to wait for the election, and the cost is temporarily set at the first batch of funds advanced by Bill Duffy...250,000 U.S. dollars with interest.

The moment the transaction was successful, Bill Duffy looked at the ambitious man in front of him again.

He said earnestly:

"You are an amazing young man and I hope you have an equally amazing career."

Bill Duffy acted quickly. After Li Luo contacted the school, the University of Texas arena was temporarily leased to Li Luo.

Immediately afterwards, the training and publicity team provided by Bill Duffy for Lee Lo arrived.

Speaking of trainer Mike Macias' name, I'm afraid it's unfamiliar to most people who watch the NBA.

But when it comes to the people he serves... everyone knows LeBron James.

Yes, in a career that has lasted for nearly two decades. It is no secret that James spends millions of dollars on physical maintenance every offseason. This is why his career is so long and he is in such good shape.

one of the reasons.

Mike Macias is James' official trainer, and their cooperation has continued since 2005. (James once invited Anthony Davis to train under Macias.)

Although Mike Macias became famous in the future, now he is just a young man looking for a job in Texas. (He was officially hired by the Cavaliers as a full-time assistant trainer during the 2003 playoffs, and he also worked with the Cavaliers.

James became friends, paving the way for him to go out on his own.)

Mike Macias, who is also a Texan, has a very good impression of Li Luo. In fact, no one would not be proud of his hometown team winning the championship. So after two days of getting along, Macias’ training work

It can be said that he is dedicated to his responsibilities, and Li Luo, a later generation guy, often provides Macias with new training and recovery ideas, which can be said to be a great insight for Macias.

The two hit it off immediately. Li Luo promised Macias that he would withdraw funds from the first contract and sign Macias as his personal trainer. Macias, who has not yet joined the job, naturally agreed.

Of course, the salary standard is based on the highest level in the league.

Sorry, LeBron, I don't know if your career will still be as long without this useful partner.

As the saying goes, athletes eat 70% and train 30%, and the food aspect has been taken over by the team brought by Duffy early. There is no need to think about things like donuts, hamburgers, and cola that explode with carbohydrates. Those

Things are nothing but energy.

(Tell me a joke about Jokic. When he first played in Serbia, he drank 4 liters of Coke a day! 4 liters! He couldn’t even do push-ups. After coming to the NBA, I was almost in the worst physical condition in the league at that time.

A player. So he deserves the second-round pick. But fortunately, he woke up in time and drank Coke for the last time on the plane coming to the United States to participate in the summer league.)

Each meal is very delicate in terms of food structure: six meals a day, gluten-free oatmeal, sliced ​​almonds, raw nuts, fruits, vegetables, brown rice, raw carrots and celery.

Meat has abandoned red meat such as pork, and chicken breast and beef have become mainstream.

Due to the huge expenses, Li Luo no longer has any extra money to hire a reliable chef, so the taste of this set of recipes...

If it tastes better it won't taste bad at all!

This team of trainers and strict diet have benefited Li Luo's body again. After Li Luo's crazy training on the court every day, the accumulated fatigue was almost recovered after a night's rest. This is not only due to himself

Good patience is also a reflection of one's own healthy diet.

"One more group! Come on!"

Macias on the sidelines is encouraging Li Luo, who is doing a turnaround. And Li Luo on the court?

Now I am as tired as a dog, gritting my teeth and gritting my teeth.

Break time.

"Okay, Luo Li, guess how many sets of return runs you did today?"

Li Luo was speechless now. He just felt like his lungs were about to explode.

"Okay," Macias saw Li Luo like this and could only say to himself:

"Thirty consecutive sets of return runs... the time is... Wow, I did the math, the average is 14.7 seconds per run, which can catch up with some of the slower guards in the league."

When Li Luo heard that his performance had improved again, he nodded with satisfaction. This kind of player who ignores hard work just to improve his strength is what every trainer dreams of.

Macias continued:

"Li, you've really surprised me this month. Have you really only played football for one year?"

"Absolutely." Li Luo's answer was a bit vague. It can be said that this body has only played basketball for one year. But after time travel, Li Luo has already regarded basketball as an instinctive reaction for him.

"This is really... really..." Macias couldn't find the right adjective for a moment, "I heard before that Hakeem Olajuwon didn't start practicing basketball until he was 15 years old.

He's already a genius, but I didn't expect that a monster like you would emerge."

"Isn't this good? As my trainer, you have to have some confidence in me."

"It's not a matter of confidence. I'm just worried that one day if you continue to make such progress, what will I do if I lose my job?" Macias deliberately joked.

"Hahahaha, then you have to work hard. Training concepts have been changing rapidly since the new century. As long as you keep up, you won't have to worry about losing your job."

Macias felt that what Li Luo said was right. Isn't it the responsibility of trainers like them to explore constantly updated training methods?

"Li, you are right. Sometimes I really feel that you don't look like a traditional Chinese..."

"Oh? Macias, aren't you from Texas? Have you seen how many Chinese people would settle here?"

"I don't pay much attention in life, but I have learned a lot from several NBA teams in Texas, such as the Mavericks' King, the Spurs' Battelle, and the Rockets' new No. 1 pick...

I've had good contact with them."

"They always do their own thing silently during training, and they don't participate in the activities of their teammates after training. It's like... they just don't fit in well."

"Haha, Macias, the continent of NBA is still too unfamiliar to the Chinese people who have traveled across the ocean, but they will soon have a new understanding of us..."

"We are...very strong!"