NBA: Becoming stronger starts with hard work and mastery

However, this excitement soon faded under the subsequent high-intensity training!

Han Yi's training theory is really nothing special. If you have to say what is special, it is that the amount is large enough. In the same morning training, Han Yi can train the amount of training of ordinary NBA players for two days!

As for young people like Yao Ming, Wang Zhizhi, and Battelle who were trained in the domestic system, they were all numb:

"Will training like this really not kill people?"

Jiang Xingquan, the then head coach of the Huaxia Men's Basketball Team, lit up!

This Huaxia Men's Basketball Team has reached the state of being invincible in Asia, and the mood of pride and complacency is really visible to the naked eye.

Of course, they are not fools. They know that although their two moves are invincible in Asia, they are not good enough in world basketball. Although they know that they are not good enough, how are they not good enough?

These Chinese men's basketball players have no clear concept!

And what Han Yi brings is to tell these guys how far you are from the real basketball TOP!

It is so necessary. This is what our Chinese men's basketball team needs!

"Gong Xiaobin, don't you like one-on-one duels?" Jiang Xingquan said during Han Yi's training break:

"Go and have a one-on-one duel with Han Yi and see how it goes!"

"Me?" The 30-year-old Gong Xiaobin looked puzzled: "I'm having a one-on-one duel with an NBA player? Are you kidding? I can't do it, I can't do it!"

"Brother Gong, go ahead. You are the best one-on-one player among us. The opponent is Han Yi, who is also one of us. It's not shameful to lose!"

"Yes, yes, it's not a loss if you lose, and it's a big win if you win. How can you miss this opportunity!"

"Yes, it's not a loss if you lose, and it's a big win if you win!" Gong Xiaobin looked at Han Yi, who looked like an ox, curled his lips, and nodded: "I'll try, but I say, it's just for fun, don't take it seriously!"

Gong Xiaobin was nicknamed the King of Freedom. He was a famous basketball genius in China in the 1990s. He first came into contact with basketball at the age of 16. It took him only one year to enter the first team and only three years to enter the national team.

Others describe him as: I never see him practice, but once he is on the court, no matter how difficult the ball is, he can score!

Gong Xiaobin, who participated in the 1992 Olympics, came back and played badly after seeing how the 1992 Dream Team played. In his words:

"I can walk sideways in the CBA even if I don't practice, but even if I practice to death, I can't reach the edge of the NBA!"

So, as the game went on, Gong Xiaobin became a basketball civil servant produced by the Chinese men's basketball team. He has a lot of hard skills and is absolutely an expert in civil wars, but he is a sluggish player in foreign wars!

But this guy, don't say it, in the entire Chinese team, no one can beat him in a one-on-one duel!

Because Gong Xiaobin's skills are so comprehensive, as a short second center with a height of 2.03 meters, he has the strength of the inside line and the lateral speed of the outside line. No matter what kind of opponent, he has his own set of coping plans:

"Han Yi is a big center with a height of 2.13 meters. If I play with him under the basket, I will definitely give him a chance. I have to pull him away and take advantage of his slow movement speed to seize the opportunity!"

Gong Xiaobin deliberately pulled Han Yi outside the three-point line. The wide operating space gave Gong Xiaobin confidence:

"Even if it is Olajuwon, I am not afraid outside the three-point line. After all, big centers have their limitations!"

Gong Xiaobin dribbled continuously and played a set of silky operations that only small guards can have. The inside line with such control ability is also rare in the history of the Chinese men's basketball team.

However, Yao Ming and Wang Zhizhi looked at each other in bewilderment:

Yao Ming asked: "No, does our Master Gong not watch NBA?"

Wang Zhizhi sighed:

"Yesterday, Master Gong used this move to get past me, but he should not be too naive to think that he can deal with Han Yi with this trick!"

Gong Xiaobin changed directions continuously and finally found a flaw in Han Yi. He suddenly pulled back, released the ball, and rushed down!

With a fierce rush, Gong Xiaobin had already rushed to the basket. Han Yi had been thrown behind him steadily, but Gong Xiaobin could not say that sentence: "Han Yi is just like this-"

Because the ball was gone!

Gong Xiaobin's pupils dilated: "Where is my ball?"

Others saw clearly that Gong Xiaobin had just released the ball, which should have been done well enough, but unfortunately the Han Yi he encountered was long enough!

The 2.30+ meter wingspan is no joke. The ball skin was only exposed a little bit, and the ball was

It was cleaned out!

Han Yi put the ball on the ground and said with a smile: "Keep going. If you can score a goal, you win!"

As soon as these words came out, Gong Xiaobin, who had been indifferent, suddenly had veins popping out:

"Don't look down on me, kid!"

Next, Gong Xiaobin was really anxious and showed all his 18 martial arts!

When it comes to offense, there is no trick that Gong Xiaobin doesn't know!

The dream footwork under the basket was blocked! The mid-range jump shot was blocked! The ultra-long-distance shot two steps outside the three-point line was blocked...

Gong Xiaobin showed all his 18 martial arts, and all his 18 martial arts were blocked!

This was obviously just a casual one-on-one match, but Han Yi really didn't give up at all!

Don't even mention whether Gong Xiaobin could score a goal. At the end of the game, Gong Xiaobin couldn't even send a ball to the basket without being blocked by Han Yi!

After a frenzy of attack, Gong Xiaobin's physical strength was seriously overdrawn. He held his knees with both hands, sweat flowed down like water, and he gasped for breath. Although it was not long, the intensity was really too great!

But Gong Xiaobin didn't want to give up: "Is this the intensity of the NBA? Did I really score a goal? Is the gap really that big?"

"Keep going!"

Gong Xiaobin wiped the sweat off his face and his eyes became firm: "Keep going, keep going, I really don't accept it!"

But Han Yi didn't even look at Gong Xiaobin. He didn't care what Gong Xiaobin thought. He had already focused on other Chinese players and swept his hand:

"I'm not just talking about Gong Xiaobin. Any one of you, as long as anyone can score a goal under my defense, I will give you a basic salary."

"It doesn't matter whether it's a basic salary or not. Are you too crazy!"

"Come on, come on, I really don't believe it. Let's really We couldn't score a single goal!"

Yao Ming whispered to Wang Zhizhi: "Hey, are all of us crazy today? Even if we really scored a goal in front of Han Yi, we can't let us go!"

Wang Zhizhi rolled his eyes and said: "You don't really think that we are here to go out, if we can't score a single goal today, we will really lose face!"

...

"What's going on? Are you all so proactive?"

Jiang Xingquan was so excited that his eyes were full of stars, and he applied directly to the leaders of the Chinese Basketball Association:

"Leader, our Chinese men's basketball team applies to accompany Han Yi's Asian tour throughout the trip to improve the running-in!"

"What? No money? Just asking if you want to achieve results in the Olympics next year?"