NBA: Interior Overlord!

December 5.

The Kings are finally back in Sacramento.

Zhang Tao also met Kings head coach Jorge and his teammates in the locker room of the training gym.

Among them: Pelicans shooter Hield, who traded Cousins, Zach Randolph, a former All-Star interior black bear, center Cowley Stein, the 6th pick in 2015, Serbia national team owner Bogdanovic, this year’s 7th overall pick point guard Daron Fox, and George Hill, who has not yet gone to the Bucks、…. Rabisière, Old Kat…

Zhang Tao, led by the assistant coach, greeted his teammates one by one.

Almost all of the Kings’ players knew that the team had signed a new yellow man, and when they saw Zhang Tao, almost everyone stood up and gave a high five, or bumped their shoulders.

Some teammates are enthusiastic, such as Kat, George Hill, Bogdanovich, Fox and so on.

But there are also some teammates who are indifferent, such as Kaulistan, Temple, Rabisier, Mason…

Of course, there is a part that is neither enthusiastic nor cold.

In general, the defenders are more welcoming to Zhang Tao’s arrival, and the defenders always hope that the big man is willing to help him cover….

The insiders are relatively repulsive, after all, the king’s internal competition is very fierce now.

If they want to get a big contract, they have to have good data, and good data requires as much playing time as possible, and one more person means that every inside lineman may have less playing time.

This is a direct stake.

Zhang Tao also found that getting along in the NBA locker room was more direct, and you could almost see from their faces whether they were welcome or not.

Zhang Tao doesn’t care if they welcome him, he is here to play, all he needs is to help the team win the game and get a big contract himself.

All this speaks by strength.

The first competition Zhang Tao participated in was tomorrow, and today is the time to train.

But coach Jorger did not arrange the players’ matchup training, but let everyone rest, and each arranged individual training.

NBA players’ physical fitness is valuable during the regular season, and non-game days are longer off.

It is impossible to fight every day and consume a lot of physical energy.

Every player also has their own plan for improvement, and if you want to improve, it’s all about your own discipline.

Qiaogel did not arrange any training for the newcomer Zhang Tao, but just took a tactical booklet to him and let him read it himself.

Zhang Tao is not a high-end rookie or famous, he is not in the team’s development program, and is basically one of the candidates for the water cooler and towel waving in Jorgel’s eyes.

Although the head coach doesn’t care much about himself, Zhang Tao doesn’t mean that he doesn’t do any training.

Zhang Tao found Kat, who was more friendly to him, and communicated with the veteran very modestly: “Vince, I have loved watching you play since I was a child, and your dunks were so cool.” ”

Katy laughed, “Haha, that was when I was young, not now.” ”

Kater is still very useful for his fan brother Zhang Tao’s flattery.

Zhang Tao accompanied Kat to brag for a while before asking: “Vince, I just came to the NBA, there are many things I don’t understand, especially the training part, how should I proceed?” ”

Kater said to Zhang Tao: “Power! The most important thing you play inside is confrontation, your daily project will be this, come, you go to the gym with me first, I will take you to use the tools here. ”

Katy treats his fan brother very warmly.

Gym.

As Kat said, strength training is one of the basic skills of the inner line, and several of the king’s inner linemen practice strength here, one by one, doing bench presses or holding barbells.

Zhang Tao took off his coat, revealing strong muscles.

This body is not inferior to Rabisière and Kaulistan next to him.

Katy was also secretly surprised: “Looking at Zhang’s shoulder width and muscles, he should have strong strength!” ”

Kat said, “Zhang, you first try bench press. ”

“OK！” Saying that, Zhang Tao lay on the bench press chair.

“How many kilograms do you usually practice?” The staff asked.

“Let’s start with 84 kg, warm up.” Zhang Tao had already felt his power very clearly during this time.

The number of bench press 185 pounds (84 kg) is a basic test of a player’s strength qualities.

Griffin is 22, Harden is 17…

Rabisiae, Mason, and Kaulistan all gathered around, and they wanted to see what level this newcomer was.

After Zhang Tao took a deep breath, he began to exert his strength!

Nudge!

Again!

Come again!!

30 times in a row!!

At this time, the king’s three inner lines involuntarily swallowed their saliva.

They can’t do so much.

“Come 150 kg!” Zhang Tao said to the staff after warming up.

Kat and the others next to them were stunned, and the staff also gathered around one after another.

Taking another deep breath, the muscles in Zhang Tao’s arm swelled, and he continued to exert strength.

Zhang Tao pushed 10 times in a row.

Kat, who has been Howard’s teammate, knows very well that Howard’s peak strength is bench press 165kg 3 times.

“Come 200 kg!” Zhang Tao said after doing 10 strokes.

Katy was scared!

This pervert!!

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