NBA Tyrant

After a busy time, it was just a false alarm, Howard was a lot more relieved, and Howard didn't know how to balance the weight loss and training volume recommended by the doctor.

According to Howard's idea, it is best to gain weight to 135 kilograms, gain muscle and improve body strength, but now the body has issued a warning, Howard does not dare to gain muscle and weight anymore, and injuries are the last thing Howard wants to encounter.

[Alas, I originally wanted to combine the three-stage by beating after gaining weight, which can definitely exert great power and wreak havoc on the inner line, but now it seems that we must be cautious

, stop increasing weight, and reduce the use of three-stage fighting, otherwise it may not be the body to warn next time, let He Nuoyang consult a professional nutritionist and trainer to see, it is useless for me to have a headache. When

Howard returned to his apartment, he sighed inwardly.

There was only a simple physical examination report left in his hand, and the other examination reports were taken away by the staff, probably to be shown to the boss and management.

"Fortunately, the test results are ideal, I have been worried for a long time, but, Dwight, your current height and weight data is quite different from your rookie physical test!"

He Nuoyang took Howard's height and weight data, very surprised.

"Ahh

"I remember, when you participated in the rookie physical test, you were 213.88 and 118 kilograms tall, more than two months, and now you are 216.12 and 129.6

kilograms tall, and your weight is nearly 12 kilograms, my God! No wonder your body reacts, if you are not injured, your physical fitness is against the sky

, you don't want to learn from O'Neill, his body can bear 147 kilograms, it doesn't mean that we can too.

He Nuoyang slapped the physical examination sheet on the table in front of the sofa, raised his eyebrows, and had a warning of concern in his eyes.

"Don't worry, I won't continue to gain weight, at least not this season, I'm now thinking about giving my body more time to adapt, and I'll consult a professional trainer and nutritionist later

, I guess it should be after the game with O'Neal, because the team's pitchers didn't feel good in a few games in a row, in order to win, I was forced to play several games with high playing time,

It was my body that overloaded, after all, I hadn't played for such a long time before, so maybe I should discuss with my coach and adjust my game time.

Howard looked at the ceiling, and it could be seen that he was very attentive and careful about this physical signal.

"It's really a matter of thinking through and trying to avoid a devastating injury in the first few years of your career. Otherwise, it will have a great impact on the subsequent career and commercial value

, and Hill in your team is a very good example, a good Jordan successor, and now he has become the well-known glass man. "

Alas~ a pity!"

At the mention of Hill, Howard only sighed!

Out of boredom, Howard opened his newly purchased laptop and logged on to the official website to read last night's game report.

Interestingly, in the Lakers' game against the Timberwolves last night, Kobe Bryant, who scored 41 points, beat O'Neal's 38 points in scoring.

When he was interviewed, he sarcastically said to O'Neal that he only knew strong shots, and bluntly said that O'Neal couldn't even shoot, and he didn't say that he was qualified at all.

The contradiction between Kobe Bryant and O'Neal is destined to be-for-tat this season.

And now the Timberwolves are still supporting the Timberwolves alone, the wolf king Garnett scored 23 points to play normally, but it was far from enough to bring victory to the Timberwolves, and last night lost to the Lakers 96:105.

[The next game, it's our game against the Timberwolves, and then we have to meet the Wolves King well! I heard that Garnett is particularly good at trash talk, but I don't know if it's true, and that fight and retreat, haha!]

......

At 8 p.m. on Jan. 11, Howard sat in front of the TV watching tonight's Cavaliers vs. Bobcats.

Howard knows who is behind the operation of the media who has been comparing himself and James recently, so Howard estimates that he will play the Bobcats tonight.

James will never let go of the opportunity to show himself, and he must cut super data in the game, otherwise he is not qualified to compare with himself.

At around 10:40, the game ended, and Howard looked at James's 39 points, 8 rebounds, 9 assists, 2 steals, 1 block and 8 turnovers, and smiled slightly.

[Sure enough, in the face of such a good opportunity to cut points by the Bobcats, how could James miss it!But the next 8 mistakes are a bit dazzling!hehe!]

"Yes, I think I'm in very good shape tonight, and I'm happy to lead the team to win the game in overtime... I... Wish... Hit the playoffs, of course, I'll use a better performance to prove to everyone who is the king!"

Howard pouted.

[When you reach the first place in the East and the first place in the MVP list, prove it to me again!]

There is also a game between two super teams tonight, the 27-9 Heat vs. the 30-4 Suns.

Howard thought it would be a game of strong conversations, but he didn't expect the game to be firmly controlled by the Suns from the beginning.

The Suns under the run-and-gun system and the power of Nash, a master passer, formed a hurricane that was unstoppable.

Although O'Neal dominated the interior with a performance of 34+14+2+2, Wade also had a brilliant performance of 23+5+8, but it was all covered by the dazzling Nash.

Nash played only 33 minutes, 7-of-12, and scored 16 points efficiently, while connecting the team and leading his teammates to score, giving the Suns a halftime lead of more than 20 points.

The terrifying 16 assists on the stat sheet are particularly glaring and deeply attract everyone's attention.

Getting 15+ assists in two consecutive games and winning easily is enough to see the importance of Nash to the Suns, which also makes Nash successfully return to the top of the MVP list, tied for the first place with Howard.

Looking at Nash being interviewed on TV, Howard can clearly feel Nash's determination to compete for MVP.

Reporter: As for Howard, a rookie tied for the top of the MVP list, who do you think will win the MVP trophy in the end?

Nash: No one can say what the future holds, but I have confidence in myself!

Howard touched his chin, his face full of fighting spirit.

[Normally, this season is to lead the Suns to the league's No. 1 record Nash won the MVP, and next year will be the same, but now with my variable, plus I do have a chance, then I must also compete

!] [Just right! I'm also confident in myself!] [

There is an opponent, there is happiness! Let's see! Nash! and... James!].