Net King’s Beginning With Breathing Method

Several different things were intertwined. After breakfast, everyone had their own worries and came to the beach where they were training yesterday.

It was Qingxue who was responsible for the training mission today. Although the Bingdi were very unfamiliar with this person, due to the endorsement of Shangshan You yesterday, no one else said anything.

However, looking at the Gan standing in the forefront, the eyes of the Ice Emperor were more consideration.

In the face of the concentrated eyes of everyone, Qian didn't have the slightest stage fright. Although he did not have the ability to control the scene like the shirt Yu, his voice was very calm.

"Based on your training performance yesterday, I have made a simple training form here."

Gently pushing the glasses on the bridge of his nose, he picked up a pile of small black letters from the small table on the beach.

After being distributed one by one.

"Hey, fuck, are you kidding me!?"

Looking at Gan Zhenzhi with horror on his face, Jumaru seemed to have suffered a great blow and let out a wailing unconsciously.

"Eiji, don't make a fuss."

Quietly pulled Eiji Kikumaru next to him, Oishi whispered.

At the same time, his gaze also turned to the training schedule in his hand.

"No...why did you take the wrong list?"

Looking at the very tight training program arranged on the list, Dashi suddenly understood why Kikumaru had such a big reaction.

Neck stretch

Knee flexion and extension

Elbow pull

Step back on the beach (4 trips in a group × 4)

Short-distance sprint on the beach (4 times in a group × 4)

Beach squat (120 reps)

Beach squat jump (50 times)

Beach squat jump (50 times)

Long sprint on the beach

...

This very compact project looks a little numb to the dashi, which feels more terrifying than their usual special training in school.

"No, I'm a general training that combines Qingxue and Bingdi's strength. It looks complicated, but in fact everyone has the opportunity to complete it.

Of course... if it is not finished, there is also a vegetable juice specially made by Agan to replenish energy. "

As he said, his dry eyes flashed a faint light, and a huge bottle of unidentified liquid with a weird green light was taken out of the bag by him and stood upright on the table.

The invisible deterrence instantly convinced everyone.

"Guru~"

"I see, my Kikumaru will not admit defeat!"

Like cheering for himself, Kikumaru clenched his palms tightly, and made a cheering movement with his arms, roaring loudly.

"Yes, come on!"

Kawamura and Dashi responded one after another, and together they moved their hands to the sky.

Fuji looked at the movements of several people with a smile, his eyes were placed on Tezuka's body, and he whispered, "It seems that I have been stimulated for these two days."

"No two, don't take it carelessly."

Tezuka lowered his eyes and scanned the training sheet that was specially tailored to him. He knew exactly what the comprehensive strength of both sides was about.

"Well, I think the training program I did is very interesting."

He nodded with a chuckle, and Buer opened his eyes a little, and swept past the Ice Emperor who looked calm.

This concentration alone can already tell that there is still a considerable gap between their Qingxue and Bingdi. Just one Tezuka is not enough, but...

Seeing the young guys' uplifting eyes, Fuji's face showed a very confident expression, and he whispered in his heart: "Being a chaser is also a pleasure."

The shirt swept across the Qingxue crowd, and then glanced at the training sheet that Qian sent to him, nodded gently, expressing his approval for Qian.

This more scientific training plan is already a bit of the daily training in the U17 training camp, and because the venue is a beach, it has deliberately increased various training related to foot strength.

ten minutes later.

After a simple warm-up activity, everyone starts with the most basic body stretching project.

"1, 2, 3, 4..."

The loud slogans were shouted from the dry mouth, and everyone began to stretch their bodies in accordance with his rhythm.

It's another half an hour.

"Hurry up, hurry up! Eiji, come on!"

Holding a stopwatch in his hand, Oishi looked anxiously at Eiji Kikumaru who was doing squats on the beach.

Unlike the ground, on the beach with a smaller friction coefficient, each jump will cost Kikumaru more leg strength. And he has to control the balance of his body, once he falls, it will inevitably time out.

"...48, 49, 50!"

Hardly squeezing the numbers from his teeth, Kikumaru finally squatted with all his strength, and instantly he collapsed on the beach.

"Dashi, how much time is there!" Kikumaru's eyes felt a glimmer of anticipation as he felt the sweat constantly slipping off his face.

"Kikumaru is already very good." Dashi, who was not sure what to say with the stopwatch, could only comfort him like this.

Kikumaru's training was overdue again.

"I see."

His big bright eyes dimmed slightly, and he already knew that he was unqualified again. But he was really tired. Seeing that he had only completed half of the training project, he really wanted to just lie down just like that.

But……

Looking at the same two groups of Ice Emperors who were supervising each other not far away, there was another spark of fire in Jumaru's eyes.

"Although his current strength is not as good as the opponent, he does not want to lose to the opponent in training."

call……

"Dashi, it's your turn!"

Standing up with trembling legs, Kikumaru took the stopwatch used for timekeeping from Oishi's hand and said seriously.

"good!"

With the same fighting spirit in his eyes, Oishi took the baton from Kikumaru.

the other side.

Shiido Ryo, Shinzu and others also continued to complete each training task with firm faces.

Although there are many items in the dry training list, people who have experienced similar training several times have to adapt to it.

At the same time, they were more or less infected by the enthusiasm of the Qingxue people, not to mention whether they completed all kinds of training on time, the strength of the Qingxue people made them dare not relax in the slightest.

From the noon time to the afterglow of the setting sun.

During this whole process, the beach was full of hot scenes. It can be said that everyone was fully engrossed in today's training.

The sea breeze is the hammer, and the sea waves are the drum.

Sweat drips into the sand drop by drop, but everyone is adding fertility to the sapling in his heart. One day, they will grow into a towering tree.

...

"Let's stop here, thanks a lot this time!"

Several people in blue and white school uniforms filed down, and Tezuka stayed at the end, earnestly thanking Tezuka who was sitting in the front row of the bus.

"You are welcome, Tezuka, don't forget the agreement with my uncle!"

He waved his hand casually, and his eyes stared at the hand mound brightly, and said goodbye to the other party.

After this time, the place where the two can meet again is the real arena.

"Be sure next time."

He glanced at the trail department, then glanced at the shirt Yuu beside him, Tezuka nodded calmly, and walked towards the staff who were waiting for him below.

Looking across every positive face, Tezuka's heart was filled with unspeakable emotions. This short training was not bad!

"Let's go!"

With a soft sound, the people in Qingxue were about to leave. It was getting late, and it was time for them to go home.

"Hey, take this one."

Just as the group was about to leave, Ajujin's trademark gray hair stuck out the window.

His eyes were still so fierce, and his palm threw a silver-white metal strip from the window.

"This is."

His face was a little puzzled, but Takashi Kawamura subconsciously caught it.

A cold touch came from the palm of his hand, and Kawamura spread it out and saw that it was an ointment for removing blood and stasis.

"Ajutsu..."

Unspeakable emotions rushed to his mind, Kawamura just raised his head to say something, only to find that Ajutsu's figure had disappeared by the window.

"Oh, the characters of the Ice Emperor group are really awkward, right, Dashi."

With a hint of joking in his eyes, Kikumaru folded his hands behind his head and said jokingly.

"Yes, but there is no denying that their people are pretty good."

Don't comment, Dashi smiled lightly while looking at the bus that was already driving far away.

As for Kawamura's incident, everyone will naturally tacitly stop exposing it.

On the bus.

Seeing Ajutsu’s last special "goodbye", Jackie Yu gave him a thumbs up and said, "Good job!"

In this regard, others also smirked secretly. Seeing the scene just now, except for Cilang and Shito, they basically knew what was going on.

"Huh, long-winded!"

Seeing Shang Shun Yu's smile but not smiling, Akutsu rolled his head, and the scenery outside the window began to reflect in his eyes.

"Sushi restaurant..."

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