Olympic Super Champion

After the award ceremony was successfully completed, Li Hao began to reflect on his performance during the competition today. Recalling every action he made on the field, although he tried his best to do his best, Li Hao felt that it was a pity that he didn't name all the skills of the project after himself.

At this time, the coach and the players in the same group came over to congratulate Li Hao on his achievements. Li Hao simply responded with a few words, and did not stop at the awards ceremony too much.

He returned to the Olympic Village alone, and it took him a long time to sum up his experience and skills in all competitions during this period. Li Hao rummaged through the system to sort out the skills he had unlocked, sorting out all of them for his own use.

The system began to respond to him: the host should continue to participate in various Olympic competitions, and constantly improve his skills, which will continuously strengthen his physical functions. Pay attention to summarizing your own shortcomings during the competition.

The most important point is to develop and innovate. If you always unlock and use other people's skills directly, it will be difficult to form new personal skills and name the skills.

Li Hao thought thoughtfully, it is necessary to develop and innovate. Only in this way can there be new things, let me study hard. It will be the men's individual all-around competition in two days, and this is my last chance.

Gymnastics individual all-around competition is divided into men's gymnastics all-around competition and women's gymnastics all-around competition. The men's all-around gymnastics event includes six events: floor exercise, parallel bars, horizontal bar, vault, pommel horse and rings.

Among them, the rings and the parallel bars have won the championship by themselves, the difficulty is not great, and the degree of breakthrough is not great. Now is the time to break new ground in floor exercise, horizontal bar, vault and pommel horse.

There are many projects, but there are still difficulties. But I just love a challenge,

The first is floor exercise. Floor exercise is one of the competitive gymnastics events. It needs to complete a complete set of movements within the specified venue and time. Need support, handstand, spin, swing, jump, etc., need to cooperate with the music.

Perfect completion is okay, but you need to have your own increased difficulty skills, and there is not enough time to complete all the projects and innovate personal skills.

There are too many items, and I spent 500,000 gold coins just to buy the skills and physical improvement skills of each item. If the system is to be innovated, 1 million gold coins are needed. I spent too much before, and now I regret it.

However, let's do our best to get things done. Li Hao, yes.

Then there is the pommel horse. The main feature of the modern pommel horse complete set of movements is to use all the specified parts of the pommel horse to complete different full-rotation swings, single-leg swings and crosses with different supporting postures. Movements of handstand plus body rotation or non-rotation are allowed. All movements must be completed with swings without the slightest pause. Power movements or static movements are not allowed

For Li Hao, pommel horse is still a very quick project. In addition, Li Hao is also good at vaulting horse. There is no problem with these two events.

The last thing left is the horizontal bar. The whole set of movements of the horizontal bar is composed of swinging movements, and the movements are completed continuously with various grips.

It sounded like a cool choice, and Li Hao's heart was boiling. The long-awaited individual all-around competition has finally begun.

In the previous qualifying round, the 22-year-old Verniaev beat Li Hao, who made a mistake in the horizontal bar, to grab the first place. This surprised Li Hao and everyone else

You know Li Hao has never missed a shot.

However, in the final of the day, Li Hao, who is a multiple champion of the Rio Olympics, is still regarded as the most powerful contender for the gold medal.

But after the end of the second event, Li Hao was temporarily out of the top spot. Some viewers even asked whether Li Hao is dying.

Li Hao was under a lot of pressure at this time. Although he had unlimited support from the system, he was an individual after all. The recent high-intensity competitions and training really made him a little overwhelmed.

Li Hao was always suppressed by the Ukrainians in the subsequent games. Before the start of the last event, Li Hao, who ranked second, was 0.901 points behind Verniaev.

Match point In the last horizontal bar competition, Li Hao did not repeat the mistakes of the qualifying round, and scored the highest single score of 15,800 points with a near-perfect performance. His difficulty score on the horizontal bar was 7.1, the highest among all finalists.

Verniaev, who was the last to play, can win the gold medal as long as he scores more than 14.899 points. However, it may be too steady. The difficulty score of the Ukrainian on the horizontal bar is only 6.5 points. Compared with Li Hao, the quality of the movement is also lagging behind, especially when he landed a small step forward.

In the end, in all 6 competitions, Li Hao got the highest score in the strong horizontal bar, rings and vault competitions, and won the all-around Olympic gold medal with a total score of 92365 points.

Not only that, what made Li Hao happiest was that in his personal floor exercise, he split his legs and flipped sideways for one and a half circles while turning his body 90 degrees forward, which was named Li Hao somersault. This is indeed very surprising. He has always felt that floor exercise is his weakness, and his hard work pays off.

In the pommel horse competition, Li Hao's Thomas fully rotated and turned 180 degrees in two circles, and the other horse was named Li Hao and shifted.

There are also rings, Li Hao swinging (Nuo Wang Zhao), Li Hao jumping on the vault, Li Hao somersaulting on the horizontal bar event, and Li Hao hanging on the parallel bar event all won names.

Championship plus naming rounds off. With the hoisting of the national flag and the high-spirited and intensive national anthem, at this moment, Li Hao's mood is beyond words.

Later, in Li Hao’s interview, Li Hao told the reporter that this competition was a bit stressful for me, especially in terms of body and innovation. Burdened, I think there are some small flaws in the game, but overall I am very satisfied, and, finally, I have no regrets. "

I don’t know how much more I can do in the competition, but I always think that as long as I treat it with my heart and work hard, life and career will not give me a bad response. When Li Hao said this to the reporter at the end, the audience burst into applause. .