Olympic Super Champion

I didn't expect that Li Hao would have such great strength at the end of the game. It seems that Li Hao's advantage lies in his abundant physical fitness

The training game of the first quarter has officially come to this, Li Hao and Wang Yu walked down, ready to take a rest.

Wang Yu patted Li Hao on the shoulder and said, "I didn't see it, Li Hao, your physical fitness is so good. It's really extraordinary that you can use so much strength in the final stage."

Li Hao replied with a smile: "I may only have this advantage over you, but you are different. You are familiar with judo competition skills and standard movements, much better than me.

Wang Yu shook his head and said: "Skills and movements can all be learned, except for physical fitness, which other athletes cannot imitate."

"To be honest, Wang Yu went on to say: "When the coach came to me this morning and asked me to be your training partner, I still felt a little uncomfortable. Why does Coach Shi insist on looking for me, when there are so many sparring partners? Now I know that Coach Shi knows your strength very well, and he also wants to improve my level in this area. Now I want to go down and thank him properly. "

The two walked down the training field side by side, when the coach and the others were waiting for Li Hao143 and Wang Yu.

"Coach Shi, I understand your intention now. You came to me to improve my level as well. And I misunderstood your meaning this morning, I am really sorry

Coach Shi laughed loudly: "Wang Yu, how can you say that, you have already helped me a lot. Of course, I also have this purpose, just to improve your physical fitness and not pay attention to preserving your strength. of this shortcoming.

Zhang Jike who was on the side suddenly interjected: "Li Hao, how can you be so strong physically? The average athlete will obviously lack physical fitness at the last moment, but you are different. You can still be able at the last moment, all of a sudden Pulled Wang Yu to the ground."

Li Hao heard that Zhang Jike was so curious about his physical fitness, it seems that Li Hao had no choice but to answer this question: "Maybe my own training method is quite unique.

Only then can there be such good physical fitness. "

"Training methods", Teacher Yang also came over at this time and asked: "Li Hao, do you have any special training methods that you can introduce to us?

It can be introduced to other athletes in subsequent training sessions. "

Now Li Hao is dumbfounded, he can't explain to everyone that he has special skills. This will make everyone feel. It's unbelievable, even if he said it, it is impossible for everyone to believe what he said.

Li Hao thought for a while and replied: "I may have trained earlier than other athletes. I have received intensive training since I was a child. My diet is also very nutritious, and I have always been matched by a special person."

Teacher Yang nodded when she heard what Li Hao said, and said: "Li Hao's method can indeed greatly improve the physical fitness of athletes, but it still varies from person to person. The effect will be different for each person. Diet is also very important. Important, it plays a very important role in the formation of the athlete's skeleton.

"So that's the case. I thought Li Hao, you would be different from ordinary people. It seems that I was overthinking, and I thought Li Hao too well." Zhang Jike said to 0

"What's the difference between me and others, you just guess here when you have nothing to do all day." Li Hao responded to Zhang Jike's question in an unfriendly tone.

"I just said it casually, why are you talking like that? Really Li Hao, you are too sensitive." Zhang Jike complained.

Li Hao then asked Yang Lan: "Mr. Yang, has our technical statistics (cidb) plan been completed yet? How about the results of the first round? I still want to know."

"Well, I've already made a rough analysis," Yang Lan said to Li Hao, "I've recorded all the performances of you and Wang Yu on the field here, and you can take them to see if you have any questions. ask me."

As he spoke, he handed the two documents to Wang Yu and Li Hao respectively. Li Hao opened the document and there was not much content, but the ten items all recorded his shortcomings in the competition.

Li Hao may not be able to practice well in a short period of time for the problems he found out. But he can make up for it by unlocking new skills in the system, so that he won't be passive when playing against high-level athletes.

According to Yang Lan's technical statistics report, Li Hao's movements are too repetitive and too low in skill. The accuracy rate is less than 10%, so it is a great waste of my own physical energy

The most important point is to leave too many opportunities for the opponent. Every point Li Hao lost was because he didn't notice what his opponent was going to do next. If Li Hao can pay more attention to this, it can solve this problem very well.

Li Hao feels more and more that judo is not only a test of strength and skill, but also the wisdom of the athletes on the field and the ability to adapt to changing situations

Li Hao and Wang Yu sat on the chairs behind and took a short rest. The next quarter of the game is about to start, and they opened the training manual that Yang Lan gave them just now [Second Quarter Competition]

The main training is the four skills.

In this respect, Li Hao still has many advantages. For example, the advantage in physical fitness just mentioned, this is Li Hao's biggest advantage in sleeping skills.

But Wang Yu is not an average athlete, how could he make Li Hao reverse so easily. Therefore, Li Hao also faced many difficulties in the next training session.

Zhang Jike brought a bottle of water to each of Li Hao and Wang Yu and handed them to them, asking Wang Yu, "Is your daily training intensity so high? It seems to be more intensive than our table tennis training." , at least in terms of physical exertion.

Wang Yu took it with a smile, and Zhang Jike handed him the water and said: "Our judo competition is different from your table tennis competition. Your table tennis competition mainly focuses on technical training while our physical fitness The demands are enormous."