Once, I Wanted To Be a Good Person

  I don’t know why these days, I have been insomnia, four times in five days. I can’t fall asleep until 5-7 in the morning every day, and today I only slept for 4 hours. I couldn’t take it anymore, so I went to see a Chinese medicine doctor for recuperation. So take a day off. Will update tomorrow.

   In addition to seeking a cure for insomnia, I always feel that I will still suffer from insomnia tonight. too difficult.

  Note: Exercise, milk, sweets, bathing, going to bed early, changing pillows, changing beds, going out to parties, counting sheep, sitting meditation, all tried

   Occasional insomnia before, but never as frequent and continuous as the closest approximation.