Bang bang bang bang... bang bang...

The continuous knocking sound is like a war song, and it is quite rhythmic.

Ares suddenly frowned and muttered to himself: "It seems that I need to find someone to help me knock my back. This back is really hard to exercise."

In his hometown, he can still use his back to hit big trees and mountains.

But here, he has no choice. This knock will definitely collapse the house.

And the violent and strong muscles make it impossible for him to bend and turn his arms like normal people to knock on his back.

The trapezius muscles on his back and the deltoid muscles on his shoulders are so big that they become obstacles to his exercise.

While making him full of strength and explosive power, he lacks some body flexibility, which is inevitable.

Ares can only be forced to use the iron rod to knock on the places he can knock. The area above the center of the back cannot be exercised for the time being.

After three or four hours.

It was almost eleven or twelve o'clock in the evening.

Ares finished training and walked out of the training room, heading towards the Skeleton Castle.

There were many drunken pirates on the street.

A big guy in silver armor came towards him, it was Silver Axe.

Seeing Ares, Silver Axe was surprised and said, "Hey, why are you bald? Why haven't you gone back to rest yet?"

When he fought with the Golden Lion, his hair was fine, but why is Ares's head bald at night?

Ares reached out and touched his smooth head, saying, "I don't know why my hair fell out while practicing domineering. Where are you going?"

Silver Axe had a lewd and obscene smile on his face: "Of course I'm looking for a beautiful woman to open my heart and talk frankly. You don't understand, I'm leaving first."

Waving his hand, he couldn't wait to laugh and walked towards a brightly lit flower building.

Ares really didn't understand why the smile on Silver Axe's face was so strange, and he always had the urge to punch him in the face.

He went straight back to his room.

After washing up, he fell asleep in bed in less than a while.

In his mind.

The scenes that happened during the day were replayed in his mind again and again, from the battle with the Golden Lion to the practice of swordsmanship.

The scenes were not blurred at all, but it was like experiencing it again, as if wearing VR glasses, feeling immersive.

The impressions and insights of swordsmanship, fighting, domineering, etc. in his brain were also slightly deepened.

The next day.

Ares got up early as usual, and his biological clock seemed to be strangled by God.

Woke up on time.

There was no change in a day, at least in recent years.

He started training in the training room again with full energy, until the arrival of Whitebeard Newgate, which allowed Ares to end his morning exercises.

"You got up early enough, you are talented and hardworking!" Whitebeard smiled and praised: "Ares, go have breakfast first, you belong to me all day today!"

After breakfast.

Whitebeard took Ares to the forest far away from the town, stuck the Cloud Cutting in his hand to the ground, stood on the ground, and hugged his hands in front of his chest.

Looking at Ares with a smile, he said: "Ares, let me see what that guy Shiki taught you yesterday?"

"Yeah!" Ares nodded, and then raised his arm.

Chop forward fiercely.

Shua! !

A bright blue sword light flew out suddenly.

It fell on the tree trunk fiercely, making a bang, and the broken tree trunk fell to the ground.

"What?!"

"Learned the slash in just half a day?!"

Whitebeard looked at the fallen tree in shock. Although this powerful slash was not as powerful as the slash swung by the swordsman, it was more powerful than many cannons.

The key point is that Ares has only been practicing swordsmanship for less than half a day!

He restrained the shocked expression on his face, his face became solemn and serious, walked in front of Ares, patted his shoulder and said: "You can learn the slash in such a short time, "definitely" because of your own strong and outstanding talent."

"It's not that the Golden Lion taught you well. If someone else taught you swordsmanship, the effect would be the same."

Although he was extremely surprised in his heart, he didn't admit that it was all the credit of the Golden Lion.

It must be Ares' own talent that allowed him to comprehend the flying slash that others need several years to practice successfully in such a short time.

Whitebeard's proud heart would not allow him to lose to Whitebeard, and he thought: "I will teach Ares physical skills, and I will definitely make this kid stronger!"

"I will definitely not lose to Golden Lion's swordsmanship!"Then he began to teach Ares taijutsu!

The real killing technique!

Whitebeard's eyes became sharp, which was a very dangerous signal. His voice was a little low: "Ares, a real strong man is impeccable in every aspect!"

"Through exercise, you can train your muscles, but few people can mobilize the power of the body at any time, control the bones, and use the power of the abdomen, waist, legs, arms, back and other parts of the body to twist them into one!"

"Burst out all the power in the body."

"And to do this... your taijutsu is just getting started!"

"The real strong master the energy in the body, which includes blood, tendons, domineering, etc. Only when you reach this level can you be truly called a master of taijutsu."

"Even when you are old, your body muscles will not relax, and people will not show the phenomenon of premature aging and early death!"

"·······"

A new world opened up in front of Ares, it was a world called taijutsu!

Let him know and understand.

The strong in this world are far more powerful than he imagined.

From the conventional punches and kicks, controlling the body, to the reaction and response, and how to dissolve and weaken the opponent's power.

Whitebeard explained in great detail and taught very seriously.

He didn't want to lose to the Golden Lion.

One day to practice swordsmanship, one day to practice physical skills.

In the morning and evening, Ares used to exercise and temper his body.

After seven or eight days, his progress was also visible to the naked eye.

This day.

It also ushered in Ares' first mission.

Wang Zhi also informed Ares of this action one day in advance, and took Ares to the port of Honeycomb Island this morning.

There are many pirate ships docked at the port, as well as many merchant ships belonging to black market merchants and underground dark forces.

Morning is also the busiest time of the day.

Many strong sailors and workers are carrying various goods.

Wang Zhi stood beside Ares and said, "Ares, get on board. This mission is very easy and can be completed in about a month."

After several days of practice.

He also discovered the difference in Ares. Ares's aura seemed to have become a little sharper and fiercer.

"Yeah."

Carrying a big iron stick, Ares walked up the ladder. There were already many pirates busy on the ship.

Some were untying the cables, some were carrying supplies, some were collecting anchors, some were checking the wind direction, etc.

Fortunately, Ares was a formal crew member and didn't need to do these things.

After a while.

Wang Zhi also boarded the ship, and immediately a pirate came forward to report: "Captain Wang Zhi, the list of supplies is here."

Took the list of supplies, looked at it carefully, and returned it to the pirate after confirming that there was no problem.

He asked the navigator on the ship loudly: "Set sail directly when you are ready!"

With a crash.

The huge sail was lowered, and the pirates under the mast immediately tied the sail up with ropes.

"The anchor has been collected!!"

"The sail has been fixed!"

"The helmsman is ready!"

"········"

Wang Zhi shouted at the top of his lungs: "Set sail!!"

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