online games cover the sky

Chapter 133 One word horse

Horse stance is the most important thing in martial arts. No matter which martial arts, it is the most important. Horse stance is not just a common form of Sipingma. Horse stance used to be called ground posture. It is the most important way to practice martial arts.

Important introductory skills.

Open your feet 15 degrees outward, the same as the width of your shoulders, and then squat slightly. Why do you want to open your feet outward? Because the human femur is externally rotated 15 degrees. This position is the movement that least violates human physiology. In front of you, the neck

Attach the collar of clothes (hang the top of the head) and wear it

Wear a top so that it is gently attached to the back (the body is centered), and the muscles of the shoulder blades are slightly stretched out in all directions (pulling the back), so that the rib cage naturally expands and forms a small inner arc (including the chest).

), I want to hold a hot bun under my arm.

Hang a 10-gram balance weight from your elbow, or an empty ink bottle (elbow sinking). Do not shrug (shoulder sinking). Stand like this and breathe slowly through your nose (slow fire. Yes.

Attention brothers: You asked about slow fire. slow fire

It is used here instead of in the routine, which talks about the four methods of lifting, gathering and sinking). In this way, you will feel full in both ribs and abdomen (qi sinks in the Dantian, this is done naturally, don't worry about the Qi). Use both hands

Embrace your chest, palms facing inward, palms facing each other.

The toes begin to turn forward. This is to obtain a twist, which is the level test and the deep thinking power. However, although the toes are forward, the knees still need to be forward, thus forming a slight twist, thereby obtaining

A force. This is to first add a little force on this basis.

But I'm still waiting. But how long can I wait? One month? One year? Ten years? I tell myself over and over again to let it go. She doesn't love you anymore. But it's no use. I love her and I hope she's happy, but I hope I'm more happy.

Can give her happiness.

I haven’t deleted the photos on my phone. Everything about me has remained unchanged. Even though I know it’s impossible, I’m still willing to wait until one day. Someone else can open this door for me. I wish all lovers happiness and cherish the people in front of me.

Thank you for everything you have given me. You have a bad heart. You need regular check-ups. Do you know that you should pay attention to safety when shopping and crossing the street in the future? You have an injury on your foot. You need to find time to have surgery. Also, don’t forget about your rhinitis.

Take medicine, don't skip meals all the time, it's not good for your stomach. Get up early in the future, don't stay in bed, go out to have some breakfast after getting up, don't worry, I won't bother you anymore.

But I haven't changed, and nothing will change. Also, don't leave those transportation cards everywhere, and carry some money with you. What if your bag disappears or something. I don't know how to tell my grandparents, but I will

To make it clear, thank you, thank you for your desperate efforts to get out of God’s perspective. Zeitgeist air-to-surface missiles. Third-party stuff. It’s the words of a happy Christmas couple.

For the sake of our future, when looking for a boyfriend in the future, we must be cautious and not be too spoiled. If you are in a bad mood, you must not run out in the rain like before.

At five or six o'clock in the morning, you will get up soon. I wonder if you slept well last night. Do you really want to stay in bed? I don't dare to send a message. I don't want you to wake up from your dream.

Ann, baby, my silent greetings. Everyone goes back to their homes in the morning to catch up.

Sleep. I was sitting on the first bus. I was so tired. I leaned against the glass window and looked at myself in the mirror. Haha, girl, you should scold me for looking so haggard! I feel dizzy.

I got home, took a shower, lay on the bed, and checked the messages on my phone for the last time.

Well, there is indeed nothing about you. I sent you a QQ message. I went home, was a little tired, drank wine, and missed you so much... After sending the message, I fell into a deep sleep with a slight headache. I woke up from the wine.

I woke up from my sleep last night and found that I had only slept for less than two hours.

Time can pass so slowly. How I wish it would be dark when I open my eyes and dawn when I close them. The process of every day is similar to me. Apart from silently waiting for your news, apart from quietly thinking about us, I persist.

Fighting with this long vacation.

On the fourth day of the holiday, I no longer have the moment where I can forget and miss you for a short time like yesterday. When I think of what you said in a quiet environment, you will think a lot and can't help but shed tears. Even fools, when alone,

I always pretend it doesn't matter, but I'm really afraid of being alone and being forgotten by the world.

Watching you cry, no, maybe you always release the tears you hold back when I turn around, and I don’t even have a chance to see you. I understand you don’t want me to see you crying, but you know, little fool

Well, I'm not strong, I'm not tall.

But I am willing to be a wall in your little world, to protect you and give you support. Outside the wall, there are blue sky and white clouds. I put you on the top of the wall to watch the sunrise and sunset with you. Outside the wall, there are thorns in the TV series "Flying Tiger".

, I held you in my arms as a couple. The engine power increased significantly, the Buddha came over, and the retro mobile phone number was without makeup. The public story is in my arms, protecting you from the wind and rain.

I feel sorry for you and cry your tears. When I told you to be strong, everything will pass. In fact, I want to hold you and whisper to you in your ear. Even if the whole world betrays you, I will still stand.

The world is your enemy in front of you, and I will never hesitate when I love you.

I know that you have been hurt a lot in the past two days, and you must have lost weight again. Listening to your fragile and choked voice on the phone, distressed may no longer be able to describe my feelings.

I know that there are always friends around you who say a lot of comforting words, but I understand that you want more than just these. My dear, don’t be afraid, I owe you a hug and support, I will love you with double my love, wait for me

After graduation, we came together and let our parents witness our feelings.

Fortunately, Liu Ye and the other three took off the headphones in time, otherwise their eardrums would have been damaged.

"Let me strangle you, you damn Xia Ping, I'm going to kill you, ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!"

On the other side, the sound of crying for father and mother came from Qin Hai's dormitory.

Liu Ye couldn't help but shed beads of sweat on his forehead. Fortunately, he quickly took off his headphones when he saw something was wrong. Otherwise, who knows what he would have done to Xia Ping's terrifying loud voice.

There is nothing else wrong with Xia Ping. He is just a big man and has strong muscles. The counterpart to this is his voice. A strong body corresponds to a loud voice.

This point was perfectly explained by Xia Ping, and it was also the point that made the leaders cry without tears.

Xia Ping's voice was really raised. Liu Ye and the others wished that Xia Ping would play games all day long. In that case, all his experiences would be devoted to the Hungry Game, and he would devote his body and mind to the game, so he would not bother Liu Ye and the others.

This is a point that Liu Ye and the others are willing to see.