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Clean the tendons and cut the marrow, which can only be done with high and deep martial arts. Although it cannot improve the repair ability of bones, it can make the bones stronger, expand the meridians, and be able to accommodate more infuriating energy. Uh, in order to improve the affinity between the body and the true energy, speed up the absorption of the true energy, etc.

There are many benefits after the muscle has been washed and the pulp has been cut, but it's not everyone's dream.

First of all, those who strengthen the medicinal materials are rare treasures of Tianzhai; they need corresponding working methods to support them; in addition, the process of washing tendons and cutting marrow is very difficult and dangerous, and you will die if you are careless. A master of the world came to protect him. (Read the novel and update as soon as possible)

Half an hour later, I was sitting naked in the dispensary of the practice room. There is a row of bottles of different sizes beside the medicine pool, some are transparent and some are porcelain. I don't understand, and I don't want to understand.

I don’t know how much effort and treasure Nangong Jian put into this pool of potion. He didn't need to know anything. His mind was filled with the techniques of washing tendons and cutting flesh, which were given to him by the Sword of Nangong.

"This method is divided into three layers: dust removal, cocoon breaking and fanning. Today we have floor dust removal. Run your real Qigong method, protect your heart, and then follow the dust removal decision to guide the real Qi to run. At the beginning, I feel a little pain. Don't worry about that. I'll protect you."

When he spoke, Nangong's sword saw my calmness and had already started its formula. Don't ignore it either. With a little finger, a medicine bottle will hang in the thin air. At another point, the cork is missing, the bottle is upside down, the mouth of the bottle is facing down, and black powder is sprinkled in the bottle. ?

Then there is the medicine bottle, this bottle is a bright red liquid, and it is even a little uncomfortable to breathe.

I felt the twitching of the mysterious space in my chest as the liquid lay exposed in the air, and my mind immediately looked inward.

I could only see the little black and white ball but couldn't see the appearance of the blue bird. The bird was leaning on its neck and twisting its head, looking very irritable and urgent, as if it had broken free from the restraints of its body.

Only the red liquid in the bottle was biological blood, and the smell felt familiar to me, but I just didn't know what it was.

In Huolan, he remembered that Tianpeng had changed nine times. When Dapeng spreads his wings, the cyan air on his arms is like a bird.

Nangong Jian moved very fast. In a few breaths, all the powders and liquids from more than a dozen medicine bottles were poured into the pool.

Sword energy entered the water one by one, the water rolled, and more than a dozen liquids were mixed rapidly.

The water and waves fell on me, and I shrunk. An intense sting as thousands of needles instantly pierce the skin and penetrate the body. Then the water entered the skin like it was burrowing into thousands of ants, opening their mouths while biting my flesh.

The pain made me wash my teeth and tremble all over.

"Hold on to Dantian. I'm so angry when I run away. Hold on!" Nangong Jian drank lightly.

At this moment, the whirlwind in Dantian rotates very fast, and the black and white yin and yang true energy enters the meridians along the cyclone and passes through the meridians.

At the beginning of Red Dream, Yin and Yang are torn apart. Absorbing yang and replenishing essence, refining qi and replenishing yang; Jiyin runs it and becomes a gang of people in the Dantian sea.