Parallel World: Dungeons Galore
Chapter 256 Training
That night, Chen An slept very comfortably.
Maybe it was the return to a once relatively familiar environment, or maybe it was the absence of the suppressed cheers and curses from my roommates.
In short, when I woke up the next day, even though the sun was still rising outside, Chen An's spirit was as good as ever.
After stretching, Chen An came to the bathroom, took Hana's toiletries and started brushing them.
These toiletries look like they haven't been used yet. They should have been specially prepared by Hana for moving.
After Chen An finished washing, he went to the kitchen and made breakfast as usual.
When he finished making breakfast, Hana walked down from the second floor sleepily.
Han Ya, who was walking on the stairs, was stunned when she saw Chen An taking out breakfast from the kitchen.
The early morning sunlight reflected through the window and reflected bright flashes on the clean ground. In the light, Chen An's figure was imprinted with a layer of gold. At first glance, it was a bit hazy, like a dream emerging. However, upon closer inspection, it turned out to be real. Real existence.
He held two simple bowls of vegetable noodles in his hands, with a faint mist floating around the mouth of the bowl.
Hazy, real!
Han Ya was in a daze. She had recalled this scene countless times in her dreams, but every time she woke up, all she saw was the cold and familiar ceiling.
In that dark little room, she was like a imprisoned kitten, wandering helplessly.
She was afraid that everything before her was still a dream, so she pinched her thigh harshly.
The pain came, and Han Ya's face gradually became brighter.
This is real! This is not a dream!
At this time, Chen An, who had put his face on the table, raised his head and glanced at Han Ya, who was stunned on the stairs.
"Master? Aren't you coming down?"
Chen An's voice woke Han Ya up. Her eyes flashed twice, and then she showed a heartfelt smile.
"I just thought of something and I'm afraid I'll get distracted and fall."
"Well, if you've washed up, you can come over for breakfast. We have to train later." Chen An took off the apron from his waist and casually draped it on the back of the chair beside him.
Han Ya didn't say anything more and quickly sat across from Chen An.
In the early morning, a bowl of hot vegetable noodles exudes a refreshing aroma, gradually awakening the taste buds that have been sleeping all night.
"Your noodles are still so delicious." Han Ya took a breath and said with some emotion.
Chen An took a sip of noodles and said, "If it's not enough, there's some left in the pot. I'll fill it up later."
As he said that, he started eating with big mouthfuls.
Han Ya nodded, with a happy smile on her face: "It would be great if I could eat a bowl of hot vegetable noodles like this every day."
"Haha, this is not easy. From now on, you can just put your house next to my house. I will provide breakfast."
"Oh? Do you dislike me for living in your house?"
"No, I don't mind if you sleep in my room."
"Oh, what a beautiful thought!"
After finishing breakfast, Han Ya let out a comfortable breath.
Today she felt more relaxed than ever before, both physically and mentally.
She knew this was because she was far away from the Han family.
She didn't want to recall that feeling of depression, shackles, suffocation, and helplessness for a moment. If she could, she would even want to live like this with Chen An forever.
"Master, go and change into something more convenient. You can't use this pajamas on you." Chen An said while putting away the dishes.
"Okay, I'll change it right now."
"By the way, don't wear the things I gave you. That won't be good for your training."
Although Han Ya had doubts in her heart, she still nodded: "I understand."
Soon, Hana changed her clothes and came to the training area on the first floor.
By this time, Chen An had already changed her clothes and was waiting for her.
"The following training may be cruel beyond your knowledge, but I hope you can persevere and don't be afraid of injury. I have a way to help you recover quickly." Chen An said.
The reason why it is difficult for ordinary people to reach the limits of the human body is partly due to talent issues and partly due to concerns about human body safety.
Training can develop the potential of the human body, but this is only within a limited range. Once it exceeds this range, training will no longer improve physical fitness, but actually harm the body.
This situation is actually quite common. In Chen'an's previous life, there were many athletes who were not like normal people before retiring. However, after retirement, they almost always suffered from injuries, and few of them enjoyed their old age peacefully.
The most important point here is that their training volume exceeds the limit of the human body. Although some potential is squeezed out in a short period of time, it also destroys the health of the body.
For Chen An, his purpose is to make Han Ya stronger, provided that he is not harmed.
He would not choose that kind of fishing method.
But with Han Ya's current situation, it is not easy to improve her strength, especially her physical fitness. It is even more impossible to improve her strength.
So some special means must be used.
The so-called special method Chen An used was the life potion produced by the system.
Chen An has already verified that life potion can heal hidden wounds.
The life potion, which can even heal dark wounds, can be used to clear the damage caused by training.
Soon, Chen An and Han Ya came to the training room on the first floor.
At this time, Hana had already put on a sportswear, and her curvy figure was perfectly reflected in the clothes.
Chen An was stunned after just one glance.
But he quickly came to his senses.
"Master, these days we will start training with your physical fitness. Although your current physical fitness is good, there is still room for improvement."
Chen An spoke to Han Ya seriously, and Han Ya listened carefully.
Once upon a time, she was still training Chen An from the perspective of a teacher, but she didn't expect that in just a few months, Chen An's and her positions had been reversed.
Han Ya followed all the training methods given by Chen An.
In fact, Chen An's training methods are also very simple and crude. Chen An, who is not from a martial arts family, only uses the simplest and crude training methods to improve Han Ya's strength.
For example, in terms of physical fitness, the training method given by Chen An is to have Han Ya run on the treadmill non-stop until her clothes are soaked with sweat and her lungs are on fire without stopping.
In order to have the most obvious effect, Chen'an also increased Han Ya's running speed, which naturally made Han Ya so tired that she almost couldn't straighten up.
Han Ya spent the entire morning on the treadmill, only stopping to take a sip of water.
When Chen An turned off Hana's treadmill, she immediately softened.
Chen An quickly helped her with his eyes and hands.
At this time, Han Ya was like being fished out of water, her body was covered in sweat.
If she hadn't been careful about drinking water, she would have been dehydrated.
Even so, Hana still felt very uncomfortable.
At this time, Chen An handed over a small bottle of potion.
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