Peerless Tangmen: Dragon Bear Douluo

The next morning, Xin Zhao went to the Zhao Academy and listened to the theory on the age determination of each soul beast. At noon, he went home and ate medicinal food, and then officially started practicing the family's body-training techniques.

Zhao Xin was practicing the family exercises in the training ground because it was his first time. Zhao Changtian was guiding him and pointed it out to him whenever he did something wrong. The first time he practiced slowly, it was to prevent problems during the exercises.

Error.

Zhao Xin operates this family's body-training technique. This body-training technique requires some difficult movements. It does not require in-depth understanding. You only need to follow the movements to exert it. The function of the technique is the same as that on the earth in the previous life.

Yoga is very similar, but it is more difficult than yoga.

This is because there is such an unscientific thing as soul power in this world. If you had practiced according to this method in the previous life and improved your physical strength, the grass on your grave would have been ten meters high.

Xin Zhao made the first move, persisted for a few minutes, and cooperated with the breathing method passed down from his family. He felt that there was a cool energy between heaven and earth entering his body. It strengthened his body's quality and improved his body.

Although my overall attributes have not improved much, I can clearly feel it, and it is also a terrifying improvement over time.

The most important thing about this cultivation method is the breathing method, and the way the soul power circulates after the cultivation. Merely memorizing the movements is not very useful. The movements are only to deepen the effect of exercising the body. Even if other people learn these movements, they are just

It is only superficial, and it will not only fail to strengthen the body but will also cause damage to your own muscles, so the family is not afraid of others stealing it.

"You have to pay attention to your breathing method. Every movement has a specific breathing method. Only through this specific breathing method can you maximize your physical strength. And these nine breathing methods are gradual. Now, what you are learning is

The first type."

"When you have mastered the first movement and breathing method, I will give you the second movement. You must pay attention and proceed step by step. Our family's physical training method has a total of nine sets of movements and nine breathing methods. As long as

If you practice like this one by one, your physical strength will be greatly increased. It does not require people to have much understanding, but it does require strong perseverance."

"It is also because of this that practicing is tiring and slow. Family members do not force everyone to practice. Only those with high talents will be specially responsible for teaching to make their potential higher. And ordinary soul masters will only practice a few of them.

You will give up on your movements, so the family will focus its resources on soul masters with high talents. After you learn this body training technique, don't teach it to others easily, lest they waste their time."

Zhao Changtian said to Zhao Xin meaningfully.

"I understand." Xin Zhao practiced the first movement over and over again. He stopped practicing when he was exhausted and rested on the ground.

With his physical strength, he could only hold on for thirty minutes before he could no longer hold on. He had to take a rest first and practice again.

Sure enough, this technique is only suitable for people with good talent and high physical strength. Although this technique can improve your talent a little, it is not that huge. It can only increase your upper limit of talent a little, rather than directly

Turning people into geniuses is why families teach this kind of technique to people with higher talents. After all, using the same resources, people with higher talents can get greater rewards, while ordinary soul masters, even if they improve a little, still can't.

It won’t have much effect.

"Don't sit on the ground and rest now. Quickly run the family skills. Meditation is now the best time to practice. This will not only make the body stronger, but also make the soul power move faster, and the upgrade will be easier."

Zhao Changtian saw Xin Zhao stop and lie down to rest, and hurriedly said to Xin Zhao. This is the best time to practice.

"Oh! Okay."

After Zhao Xin heard this, he immediately changed from lying on the ground to sitting on the ground and performed the family-inherited exercises.

Sure enough, the family-inherited skills run faster and absorb more soul power. No wonder many people in the family improve their strength a bit quickly. Before reaching the bottleneck of their own strength, the level will increase very quickly.

Of course, this is only for the middle and low-level soul masters in the family, but the high-level soul masters, especially the top soul masters, are not of much use, because the ability of this skill and their own potential can only support them quickly.

After upgrading to this point, the rest is accumulated slowly over time.

As Xin Zhao's own soul power circulated, his physical fatigue had disappeared, so Xin Zhao stopped and practiced the family body training method again.

In this way, I started practicing. I practiced physical training first and waited until my body was tired. Then I practiced the family exercises. When the physical fatigue disappeared, I continued to practice the family exercises. After practicing this way for three times, Zhao Changtian suddenly stopped.

Got him.

"Okay, you can finish your practice today. First go home and take a medicinal bath. Cultivation is about combining work and rest, so that you can relax and relax. You can't always be like this.

Now the medicated meal you took for lunch has been almost consumed. If you continue, it will only cause a deficit in your body and affect your potential. Not only will you not be able to become stronger, but it will also cause your body to be injured. Go back and take a medicated bath to consolidate it.

The results of training."

After listening to Zhao Changtian's words, Zhao Xin also stopped.

After all, he knew that too much was not as good as it was. It was just the first time he had obtained the family's physical training method. He was addicted to the accumulation of strength bit by bit and felt an indescribable sense of joy, so he ignored this problem. After hearing Zhao Changtian

If so, it will naturally stop.

"Okay, Dad, I understand, then I will go back and rest first." Zhao Xin said to Zhao Changtian.

"Okay, you can go back and rest first. It will be the same tomorrow. I will wait for you here. Now I have to deal with family matters." After saying that, Zhao Changtian turned around and left, leaving Xin Zhao with a handsome figure on his back.
Xin Zhao tidied up his clothes and walked towards his home. It has been six years since he came here. Before, he was just groping for training under the guidance of his father. This is the first time he has learned the cultivation methods of this world. There is still something in his heart.

Excited.

As expected, you have your back against a big tree so you can enjoy the shade. With such a powerful family and a titled Douluo father, you not only have the cultivation techniques, but also the resources to practice. You don’t have to worry about soul rings. The family has arranged it for you. You just need to practice seriously.

, what is this called? This is called lying down.

If, like Huo Yuhao, you were born as a commoner or the son of a domestic servant, you not only have to care about your own life, but you don’t have the resources to practice, and you also want to become a god, you must first have a good martial spirit. Although Huo Yuhao has lived a miserable life since he was a child, he

He also has the bloodline of the Evil-Eyed White Tiger, which is much better than most civilians.

Zhao Xin has been thinking like this since he returned home. Long Ling'er was watering the flowers in the garden at home. When he saw Zhao Xin coming back, he happily said hello.

"Son, you are back. How was your study today?"

"I have finished practicing today. My father asked me to come back and take a medicinal bath to continue practicing with him tomorrow."

"You go and wash up first. After washing, go to eat. I'll finish watering my flowers now." The flowers in this garden are Long Ling'er's treasures. Long Ling'er will do something when he has time.

Get his flowers and plants.

After Xin Zhao heard this, he went to prepare a medicinal bath. It was already evening when Xin Zhao came out, and Xin Zhao hurriedly walked to the dining room. At this time, he was the only one left because he was too tired today.

Excited, but physical and mental fatigue does not disappear so easily. He ate a few mouthfuls of food and went back to bed to rest.