People are in the heavens, breeding pacesetters

Zhang Jingyun suddenly saw a video.

"Nearly 10 million views, 400,000 collections? Go ahead! Who is so awesome? Mi Jingzi, Taoist priest Zhang Zhishun, 103 years old...hiss!"

He became serious and couldn't take his eyes away.

There are indeed experts in the real world who can maintain health and prolong life. In the video, Zhang Zhishun, the Taoist priest, has piercing eyes and performs extremely mysterious movements.

The Taoist priest's movements were slow and slow,

Zhang Jingyun didn't have any impatience in his heart. He patiently watched the Taoist Master's video. As for how he felt?

It’s so natural!

The eight parts of Vajra Kung Fu can refine the shape, refine the body, refine the internal organs, straighten the limbs, body, bones and even joints...

Zhang Jingyun flipped through the comments again.

"Taoist Priest has mercy!"

"As expected of the Taoist master who wrote "The Origin of Qi Ti"!"

"Thank you, Master Mi Jingzi."

"Zhenzhen Zhang is an expert and has revealed everything."

Not to mention anything else, the old Taoist Zhang Zhishun is still very active now that he is over a hundred years old, so he must have real abilities.

With Zhang Jingyun's eyesight.

We can indeed see the magic of the Eight Parts of Vajra Kung Fu.

"Good thing, it's destined for me!"

Zhang Jingyun has practiced kung fu to an extremely high level. He knows in his heart that kung fu must not only be able to beat people, but also maintain health.

If you live long enough to bring others to death, what kind of revenge can't be avenged? What can you do by dancing on the enemy's grave?

Zhang Jingyun lacks this kind of skill.

He immediately started practicing Vajra Kung Fu.

With the thought coming together, he directly opened the data panel and reached the entry-level level of the Eight Vajra Skills, which can be upgraded by adding points.

"System, add more!"

Zhang Jingyun decisively added some attribute points.

[Introduction to the Eight Parts of Vajra Kung Fu]

The next second, his mind was rumbling and shaking, and a large number of memories flooded into his mind. At the same time, a mysterious force was transforming Zhang Jingyun's body.

It only takes a moment.

Zhang Jingyun seems to have practiced the Eight Parts of Vajra Kung Fu for many years, and his understanding of this technique is beyond ordinary people. He even has the illusion that his current achievements are all due to his own efforts!

Looking back, Zhang Jingyun looked at his own changes. What he was most concerned about was his life span. After a closer look, he saw that his life span had increased by two years.

"Two years!"

Zhang Jingyun was shocked for thousands of years.

This was the first time that adding points reversely increased lifespan. Zhang Jingyun was so impressed that these eight Vajra Kung Fu were so miraculous that they were worthy of being the true inheritance of Taoism.

The Eight Parts of Vajra Kung Fu is actually a set of movements, but the technique is divided into eight parts, and each part consists of several movements.

Practicing Qigong is a bit like doing exercises.

Zhang Jingyun thought of the young eagle taking off and the dance of youth. It is said that some of these gymnastics were compiled with reference to Taoist health-building exercises.

It seems reasonable now.

Zhang Jingyun did not rush to add some upgrades this time, but practiced it twice before starting from the starting position, with his feet together and his hands hanging down...

In the video, the Taoist Master performs each movement five times. Taoist Master Zhang Zhishun said that each movement of the eight Vajra Kung Fu should be done at least five times, but can also be done seven times, or up to nine times.

Nine is the ultimate number.

Doing too much is going too far.

The Taoist priest is now over a hundred years old and can do it five times in one breath. Zhang Jingyun is young and strong. He does it nine times without hesitation to reach the extreme.

Put your hands on top to benefit the triple burner.

The hands and feet, front and back, strengthen the kidneys and waist,

To regulate the spleen and skin, you need to do it alone.

The left liver and right lung are like shooting eagles,

Looking back, my heart aches,

Five labors and seven injuries, look back,

The phoenix spreads its wings,

The two feet drank for a while to eliminate their cravings.

After performing the exercise nine times, Zhang Jingyun's eyes were piercing: "Damn! Is the effect so obvious? I don't want to sleep at all, my whole body is full of energy!"

Zhang Jingyun instantly understood that this technique was practiced correctly, and he added three more attribute points to upgrade the Eight-step Vajra Kung Fu to the perfect level.

【Eight Parts of Vajra Skills Proficient】

[Mastery of the Eight Parts of Vajra Kung Fu]

[Eight Parts of Vajra Kung Fu, One Level Perfection]

Zhang Jingyun's pupils shrank, "First floor!"

There is one level, which means there may be a second level. This shows that the Eight-step Vajra Skill may be a skill of the same level as the Eight-Step Cicada.

Zhang Jingyun opened the data panel.

【Pacesetter System】

[Host: Zhang Jingyun]

[Realm: Refining Qi]

【Lifespan: 25/96】

[Gong Technique: The first level of the Eight Parts of Vajra Kung Fu is perfect, the horse step and two ritual stakes are perfect, and the Tong Bei Jin is perfect]

[Skills: Perfect Bajiquan, perfect Feipai, perfect Piguaquan, perfect eight-step cicada at one level, perfect Liuhe marksmanship, perfect Bajiquan splitting, proficient American Iai marksmanship, proficient Pigua Dao...]

[Attribute points: 0.2]

Zhang Jingyun felt as if his body had undergone a transformation. Seeing that his life span had soared to ninety-six years, Zhang Jingyun even rubbed his eyes and almost thought he had seen it wrong.

"Fuck!"

Zhang Jingyun couldn't help but swear.

Although there are not many attribute points left, compared to the gains, it is too straightforward. The feeling of soaring life span can only be matched by dual cultivation.

"Consuming attribute points like this can also increase lifespan. Is there no sequelae at all?" Zhang Jingyun found it a bit incredible.

Until he suddenly felt extremely hungry.

"Hungry! So hungry!"

This was a hunger he had never experienced before. He was hungrier than in the Antarctic Love World. He was so hungry that he even wanted to chew the table.

Zhang Jingyun dug out a pile of food.

I gulped down the jujube and ate it all in one go, but it didn't seem to have much effect. Although there was a lot of food, it didn't seem to have much energy.

Gritting his teeth, Zhang Jingyun dug out two kilograms of ginseng. This was the artificially grown ginseng he bought. He put it directly into his mouth and chewed it to pieces.

After a while.

Zhang Jingyun feels much better.

"Refining Qi, is this what it means?" Zhang Jingyun thought when he saw that his realm had become Qi Refining.

In martial arts training in the Republic of China, there were no realms such as light and dark. Although Zhengjin is on the same level, the gap between Zhengjin and Zhengjin cannot be reflected in more detail.

But it's different now.

"Refining Qi, does that mean that while others are practicing martial arts, I am starting to cultivate immortality?" Zhang Jingyun instantly felt that he had distanced himself from ordinary people.

………

Zhang Jingyun chewed two kilograms of artificially grown ginseng, and his hunger eased. He looked at the time again and saw that it was already late at night.

I have the intention to sleep, but I am not sleepy at all.

There was even a feeling that there was nowhere to vent the energy, "Could it be that he practiced Vajra Kung Fu?" Zhang Jingyun then practiced fist and kick kung fu.

But there is still endless strength in his body. Not only is he not tired, but he is more energetic. The most terrible thing is that there seems to be a fire in his stomach.

"Is this a normal change in the technique?"

Zhang Jingyun quickly understood.

Many people who have practiced the Eight Parts of Vajra Gong are like this. There are even many people sharing "symptoms" in the comment area of ​​Zhang Zhishun's practice video.

The reason why Zhang Jingyun felt a fire in his stomach was because the Eight Parts of Vajra Kung Fu were supposed to be practiced around sunrise.

After practicing nine times, Yang Qi will be at its strongest.

This is why God is so full of sleepiness.

As for how to alleviate this symptom.

It's very simple, just vent the excess Yang Qi. As for how to vent the excess Yang Qi, some people rely on traditional techniques.

Zhang Jingyun obviously doesn't need it.

He immediately went to the Antarctic Love World to find Jing Ruyi and said, "Come on, follow me into the house." Zhang Jingyun hugged Jing Ruyi into the house while looking at her in astonishment.

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