“The reason why the master set this standard is related to the second news I want to say!”

“You are a very lucky bunch, much luckier than us!”

Lin Yuelong glanced at the disagreeing crowd and continued.

“The reason why I say this is because two years ago, the master had successfully integrated the two layers of the Thirteenth Taibao Horizontal Training Golden Bell Hood and the Yi Jian Jingqian, and named it Wuji Zhengong! Considering that most of you can’t learn the pass, I’m afraid you won’t be able to comprehend the mysteries of the exercises and fist techniques, and it took another two years to melt the secret of the light and dark triple fist realm. ”

“Now your cultivation difficulty is much lower, and all kinds of exercises are mysterious and Wuji True Gong, and Wuji True Gong is pure moving exercise. Just follow the Tusuoji movement as a standard, breathing, blood guidance, and the use of natural water, Wuji True Gong has a total of twelve sets of movements, each group of movements has 30 coherent postures, also known as twelve true forms. ”

Lin Yuelong paused for a moment, seeing that the eyes of everyone below were warm and uncontrollable, and continued with a smile.

“Don’t be impatient, listen to me, and then I will practice with you!”

“Each of the 3 sets of movements of these twelve true forms corresponds to a heavy realm of the boxing technique, which are light energy, dark energy, transformation energy, and gang energy, of course, the last realm is still deduced, and you are still the main practice of the previous 9 groups of movements for the time being.”

“At the same time, the first 6 sets of actions of the twelve true forms correspond to the first heaven of the Yi Tendon Meridian, and the last 6 sets of actions correspond to the two heavens of the Yi Tendon Meridian, and if the twelve true forms are complete, according to what the master said, you are superhumans, human beings who are far beyond the limits of the human body.”

“As for the thirteenth taibao horizontal training golden bell hood, it has been completely disassembled and fused into the twelve true forms, each set of actions corresponds to a heavy exercise, the sword and gun with an effect far beyond the original exercise do not enter the highest realm, and the current firearms and small-caliber artillery are no longer able to kill the cultivators of the twelve true forms, and it is even difficult to be seriously injured.”

After speaking, Lin Yuelong sat down on the ground, his hands straight to his knees, his eyes looked inward, his head drooped slightly, and after maintaining this posture for a quarter of an hour, he slowly stretched his body to make the next movement.

If it weren’t for what he said earlier, everyone would not know the inside story, they would only feel that there was nothing strange, and they were no different from the buskers, but with Lin Yuelong’s explanation, they knew that this first action was just to calm down and calm their minds, and the subsequent actions would be more and more difficult.

Each set of movements is the foundation of the exercises, and if the experience is not deep because of contempt, it will cause problems in the later practice.

Lin Yuelong calmed his heart, one movement after another naturally stretched, the power of qi and blood and true qi in his body ran rounded, wisps of cosmic energy entered his body and traveled away with the movement, and the muscles, bones, blood, and skin membrane between breathing and exhaling were vigorously stretched.

After each set of movements is completed, the next movement is naturally posed, and the expression on the face gradually becomes calm, and the mysterious rhythm exuding around the body gradually expands.

The twelve true forms are originally based on the Yi Tendon Sutra as the skeleton, the thirteen taibao horizontal training golden bell hood as flesh and blood, the four realms of the national art boxing method as the epithelium, and the first 30 movements are the foundation of the foundation, and they are the most simple and easy to understand.

That is, as long as the body is complete, an ordinary person can comprehend it step by step, but it takes a lot longer.

What’s more, the people below are far beyond ordinary people and have certain qualifications and talents, so after watching it again, they unconsciously followed Lin Yuelong to cultivate together.

After completing the first 6 groups of 180 movements, Lin Yuelong only felt that the acupuncture points were faintly moving, the true qi in the meridians was lively and agile, and the power of flesh qi and blood was much stronger.

This is a manifestation to meet the requirements of the last 6 sets of movement cultivation, and is about to step into the introduction of the second level of the Yi Tendon Sutra.

Lin Yuelong was pleasantly surprised, and was trying to cultivate again and take advantage of the situation to break through the bottleneck.

“Oops! My legs, tendons cramped! ”

“No, the qi is insufficient, this action can’t be done yet!”

“Do me a favor brother, my joints are pinned, I can’t move.”

The cries of pain rose and fell one after another, and the people below were in a state of distress.

It turned out that Lin Yuelong’s cultivation had entered an epiphany just now, and his movements did not stop at all.

The unknown people were also addicted to it, ignoring that their physical fitness had not yet met the needs of follow-up actions, and they were injured due to strong training under greed.

Lin Hao, the only one in the crowd who was not injured, cried and laughed, glared at Lin Yuelong fiercely and complained.

“I said big brother, you should be leisurely! Injured hundreds of people at once, I see how you explain to the master? ”

“Brothers, let’s all help the boss wipe his ass, and use true qi to help them heal their injuries faster!”

More than 20 old guys laughed and looked at Lin Yuelong mockingly.

On weekdays, because he works steadily and cultivates the fastest way, the old guys are more admired, and they are willing to call him the first person under the master.

Today I can see the boss embarrassed, even if I want to help wipe my butt, my heart is very refreshing.

Lin Yuelong’s face turned red, and he scratched his head and sighed.

A momentary negligence ruined many years of fame, and tired all the warriors and musketeers were injured, and his heart can be described as mixed.

A hundred days of wounding and bones, even if the brothers use true qi to help heal the wounds, the days will not be too short.

As for asking the master to heal everyone, Lin Yuelong’s idea was immediately cut off by him as soon as this idea came up.

Are you kidding?

If the old man knew it, he wouldn’t look down on him from now on!

It’s just that in this way, these warriors and musketeers can be healed within 1 month, which can be regarded as a blessing from God.

“Shenwuwei is the future guardian of the Lin family, and before it was officially established, it was almost completely destroyed in his hands, and I really don’t know how to face the master!”

……

The underground practice secret room of the Lin Manor.

On the weapon racks on the walls on both sides, there are all kinds of weapons, knives, guns, clubs, axes, hooks and forks.

Lin Feng was dressed in a white training uniform and was practicing the Five Elements Fist, not knowing at all the Shenwu Wei he wanted to establish, and in a martial arts teaching, all the candidate team members were killed by five labors and seven injuries.

He was tall and strong, and his muscular training uniform was full and uncumbersome, unlike the exaggerated muscle mass of foreign strongmen that bulged to affect the coordination of actions.

Lin Feng’s muscles are streamlined muscles that are close to the muscles and bones, and the muscle tissue is tough and explosive, which cannot be practiced by simple strength exercises.

At this time, his qi and blood were restrained, and his true qi was subsumed into the dantian, and he only practiced the fist technique with the power of his flesh.

The secret books of the exercises collected by Lin Hao yesterday, Lin Feng read them one by one, and he quickly understood the mysteries of various boxing methods.

After dealing with family affairs today, I suddenly felt a whim.

Lin Feng did not dare to delay and immediately entered the underground secret room, and he sensed that the entry of this world’s fist method was at this time.

“Hmph! Ha! ”

Snap!

All kinds of boxing techniques are used one by one, all of them are pure moves, and the bone joints and muscles of the whole body are regularly stretched and oscillated to make the second sound of ‘hum ha’, and the sound is spread all over the whole body from the inside out, and the magic is endless.

Suddenly, the second sound of ‘hum ha’ gradually faded, Lin Feng continued to practice various fist techniques, and there was a sound in his body like a fierce tiger roaring and thundering. Between breathing and breathing, the internal organs seemed to be shaking slightly, and the boundless power was transmitted deeper into the body.

Later, there was no fence between his fists, this move is still Baguazhang, the next move is a tiger-shaped fist, the transition between the rounds naturally seems to be like this, the method of training the essence in the body also rotates freely, suddenly it is hum and ha two tones suddenly it is tiger and leopard thunder sound, fishing toad jin, reckless ox jin and so on appear in turn.

Bang!

Lin Feng suddenly punched a huge metal ball, the five fist forces split, collapsed, drilled, cannon, and mixed elements in one, the lead mercury that was originally infused was calm and waveless, and it was blasted by the strange force penetrating into this punch, and the force of countershock reverberation was transmitted back to the body along the fist.

He suddenly felt a chill on his face, tightened the pores of the skin in other parts, and a force rushed out through the pores of his face.

The last obstacle in the whole body, the strength is also unimpeded.

In this life, the boxing method is transformed, and the kung fu is just like that!

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