The Naval Officer Training Camp has been running for more than three months in the blink of an eye.

Every time Zefa makes a plan, it can drain the physical strength of the trainees.

This includes the seven people including Rotsmandy, although their physical strength is much higher than that of other navy officers.

But their training volume has also increased a lot, and they are trained to death every time.

The Navy Headquarters prepared a medicinal bath.

There were many wounds on their bodies during training, and the medicinal bath was so sour.

Many trainees who took a medicinal bath for the first time struggled to run out of the bathtub.

But without exception, they were accurately thrown back by Zefa with pebbles.

The medicinal bath allows these trainees to recover quickly.

No matter how tired they were in training on the first day, or how many injuries they suffered, they were guaranteed to be intact on the second day.

Then the trainees were miserable, repeating day after day, and the training volume began to increase as their strength increased.

At the beginning of a new day, Rotsmandy and others were preparing to start a new day of training.

Zefa called him:

"Brats, come here and take this."

Zefar held five bracelet-like things in his hand.

"What is this, Mr. Zefa?"

Rotsmanti looked at the five ring-shaped objects and asked curiously.

Zefar threw one of them to Rotsmanti.

"Try it, this bracelet is a good thing."

Rotsmanti caught the bracelet thrown over.

Just a touch, Rotsmanti felt limp all over.

Just a touch, and he was knocked to the ground by the bracelet.

"Is this a seastone bracelet?"

Rotsmanti said in disbelief as he felt his body limp.

"Ah la la, it shouldn't be. We did resistance training with seastone and seawater when we were in the Naval Academy."

Kuzan looked at the limp Rotsmanti and asked Zefa curiously.

Zefa smiled and said:

"This is a high-purity seastone bracelet, with a purity of 75%."

"The one you use is only about 20% at most."

"You must wear this seastone bracelet in future training."

"You are not allowed to take it off until the resistance is fully trained."

After speaking to the five people of Rotsmandi, Zefa spoke to Gion and Kake.

"One of you is a swordsman, and the other has no fruit."

"I have prepared good things for you too."

As he spoke, Zefa took out two things from the box behind him.

A vest and a knife-shaped object.

Pointing to the two items, he introduced:

"This is a seastone vest, which is about five times heavier than ordinary steel."

"As for this knife-shaped one, I specifically asked the craftsmen of the Navy Department to make it, a seastone long sword."

"Seastone not only has the function of restraining people with special abilities, it is also the most dense item in the ocean."

"It can be said that the weight of a small piece of seastone can reach several hundred kilograms."

"Gion, Kake, you two will use this for training from now on."

"When Rotsmandy and the others are doing seastone resistance training."

"Kake doubles the amount of exercise, and as for Gion, he will use this knife every day to practice the basic moves of swordsmanship."

"Any questions?"

Gion and Kake shook their heads at the same time, indicating that there was no problem.

Gion took the seastone long sword in his hand and felt it was extremely heavy as soon as he picked it up.

He almost couldn't even lift the sword.

"Teacher Zefa, is this sword too heavy?"

Zefa shook his head and said to the support:

"Swordsmanship is about who can attack faster."

"Heavy swords are good for training your wrist strength and body coordination."

"When you get used to this weight."

"That's when your swordsmanship will be perfect."

Gion has consulted many swordsmanship masters over the years.

Naturally, he also knows that in a kendo duel, the faster one wins.

Without hesitation, he walked aside and began to practice the basic moves of swordsmanship.

And Kake put on the sea stone vest and began his own physical training.

Looking at Gion and Kake who have already started training, Zefa said to Rotsmandi and the others:

"You guys, start too."

"Put on the Seastone bracelet and run 50 laps around the playground to get used to it."

"It's scary, Mr. Zefa. After wearing this bracelet, I feel like I have no strength."

"I feel like I will die if I run 50 laps like this?"

After Borsalino put on the Seastone bracelet, he immediately felt as if all his strength had been drained.

When he heard that he had to run 50 laps, he immediately started complaining to Zefa.

Zefa heard Borsalino's hug.He complained, smiled, and took out a whip from his back.

"Borsalino, you have the worst physical skills among you guys."

"Don't worry, when you can't run anymore, I will whip you hard."

"Start running now, whoever of you five runs to the end, I will whip him!"

Zeffa said, covering the whip with armed color, staring at the five people of Rotsmandi fiercely and threatening.

Looking at the black whip, Rotsmandi reacted the fastest.

He started running, he didn't want to be whipped by Zefa at the end.

"Ah la la la, Mandy, you are so cunning, you actually ran ahead!"

Kuzan complained, but he was not slow at all and rushed out second.

Suddenly, the fifth Rotsman rushed to start their own running circle life.

Borsalino ran the slowest, and after being whipped twice by Zefa, he ran very fast.

That speed, he surpassed Rotsmanti who was running in front.

Drag was stunned: "Damn, Borsalino, are you a monkey? You run so fast?"

Sakaski was also shocked to see Borsalino running fast.

"Didn't this guy say that he has the worst physical skills?"

"Why is he running so fast now?"

At this time, Rotsmanti said to the others:

"Run faster, whoever runs last will be beaten, and then we will deal with that yellow monkey."

"He actually hid his strength, we didn't know!"

Just then, Drrag, who was running slower, suddenly felt a pain in his back.

Looking back, it was Zefa holding a whip.

I didn't care about being shocked anymore, and started running with my head down.

In this way, Rotsmanti and the others chased each other.

Seeing that they were running slower, they would mess with each other from time to time.

For a while, Rotsmanti and the others were beaten and screamed.

Of course, the trainees who followed them in training also enjoyed the same treatment.

They were beaten one by one and cried bitterly.

In the following days, Rotsmandi and his team, who were carrying the seastone, suffered a lot.

Although it was a bit hard, Rotsmandi and his team's resistance to seastone continued to improve under Zefa's training.

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