Lu Ming won, won easily!

Smog was defeated, and in full view of everyone, all the soldiers of the training camp were shocked, they rubbed their eyes and did not want to accept the scene in front of them, but the truth was in front of them, so they could not believe it.

The eyes of Ain, Bintz, Drake and other new-generation people flashed heaviness, and they regarded Lu Ming as an opponent.

Zefa looked at the changes of some students, the corners of his mouth were outlined, obviously the effect he wanted had been achieved, and laughed, "Okay, each return to the training ground and continue today's task."

Zefa asked the medics to carry Smog away and return to his original place with the first-graders.

Training continues.

Naval Headquarters Training Content.

1. Climb the rope at height for a hundred rounds.

2. Run two hundred laps and add another hundred laps as punishment if you can't complete it in an hour.

3. Practice against each other, and do not stop until you faint.

These three are for the average person, that is, the average talent, and for some geniuses, these may be appetizers, not worth mentioning, after completing these, their bodies have not reached the limit, simply not enough to become stronger, so they will increase training.

Lu Ming integrated into the state and began to climb the rope at height, the high-altitude rope not only exercises a person's physique, but also exercises a person's spirit and courage, in the face of the shaking rope, Lu Ming tightly grasps, looking below, very high, if the pregnant person is high, then it is definitely an ordeal.

Soon, Lu Ming completed a lap without any difficulty.

The second event, long-distance running two hundred laps, a lap is about the same as the university playground, 400 meters, 80,000 meters in an hour, what a terrifying number, no one dares to think in Blue Star.

Lu Ming did not hesitate, did not rest, just now that is not even a warm-up, he is like a wild horse out of control, running laps at speed, Lu Ming exhales every four steps, inhales four steps, fights steadily, is not impatient, and soon surpasses many people.

The third item, battle practice, battle practice has a variety of wooden weapons, Lu Ming did not choose a weapon, but believed in his fist, he himself has a powerful demon fruit, there is no need to learn swordsmanship, etc., it is too wasteful of time, in the future you can use gloves as weapons, of course, if the system gives a supreme large knife plus the strength of the big sword hao, then playing with the knife is not impossible.

Zefa stood in the shade of a tree in the distance, looking at Lu Ming, who exercised seriously and meticulously completed every task, his eyes were full of praise, completed on the first day, and integrated into the training excellently, even those three monsters, can not be compared.

This time, I really picked up a treasure.

At this time, Zefa seemed to see a light from Lu Ming, which was a light unique to monsters, and like him, everyone who trained with him also had enough strength, vowing not to let Lu Ming fall too much, but it was obvious that they were abused.

Even Ain and Binz couldn't imagine if this guy was hiding a monster in his body.

Zefa left with satisfaction, his eyes flashing, he was confident that he could cultivate Lu Ming into a powerful navy that was not inferior to those three!

Soon, Lu Ming completed all the tasks, and the time came to the afternoon, and if it weren't for the delay in enrollment, he was confident that he would have completed it in the morning.

ran to the cafeteria to eat a special meal, and then Lu Ming found Teacher Zefa.

At this time, Zefa was teaching some excellent students.

There are Drake, Smogg, Tina, etc.

Smog swept the incoming people, suddenly had some heart palpitations, quickly twisted back to the field of vision, unwilling to look at Lu Ming, to be honest, the battle with Lu Ming, a little humiliating, not only lost, but also completely defeated.

"Today's training content is to see and smell color training, armed color training, six-style training, one hour each, and students who don't understand and have just arrived come to me to learn."

After Zefa finished speaking, he disbanded.

Lu Ming did not go directly to Zefa, but went to see the tools for learning to see and smell and arm colors.

The tool for learning to see and smell is a bouncy ball room, in a dim room, by feeling to dodge, thereby improving perception, and ultimately stimulating seeing and smelling, of course, for some stupid male students, this is the most tormenting, this thing can not wear protective gear, to expose the body to danger, full understanding, so almost all boys hate it.

The tool of the armed color is to gradually face sandbags, wooden blocks, stones, and iron blocks, is to smash with a fist, little by little strengthening, when you can resist the iron block hard and the fist is nothing, the armed color is almost stimulated.

In general, the training methods of the Navy are much better than his alone, whether it is the venue, props, this is what Golbo Mountain cannot provide, by the way, there is also the environment, this environment that everyone is working on, is also undesirable.

Lu Ming entered the bouncy ball room and started training, bang bang, Lu Ming, who did not unfold the sight, quickly suffered a lot, the bouncy ball hit every part of the body, sometimes Lu Ming, who was hit by a crit, wanted to make a sight, but he pressed down, the pain of the ninja man, felt with his heart.

An hour later, Lu Ming clamped his legs and walked towards the iron block, and the attached armed color collided with the iron block.

"Hey, boy, can't use armed colors!" Smog glanced at it and spoke.

Lu Ming was a little puzzled, "Why?" Isn't this able to exercise armed colors?

"Tina knows that because of the strength of the body, Teacher Zefa taught Tina to train the physical strength to the extreme, and then train the armed color, otherwise even if you have the armed color, your armed color may not be able to beat others."

Tina said aside.

Lu Ming nodded, "Thank you, Smogg, Tina

~" "Cut~" Smog turned his head contemptuously, obviously unwilling to accept the thanks.

Tina is very happy, she likes cute boys very much, if it weren't for Lu Ming's powerful and explosive means, she now wants to pet Lu Ming like a cat, "It's okay Lu Mingsang, I can help you, Tina is very happy."

Lu Ming was stunned and looked sideways at Tina, "Thief, you covet my beauty?" "

Wow, inside the Kawaii Temple, Lu Ming's little friend~" Tina finally couldn't help it, her heart was furious, she stepped forward and hugged Lu Ming and put it on her chest, "What a cute child~" What

is it like to suddenly be wrapped in happiness?

Is there a super cool one!

"Aaaa

"Woo-woo, lost love, ready to suffer today, which brother will come to experience it at night."

"Tina, Tina, my goddess, why! Why not me, I also want to be a child..." Lu

Ming felt two bouncy balls rolling around on his face, and happiness was about to bleed from his nose, and with a cough, Tina put Lu Ming down and ran back to training.

"Ti... Tina-san, please ravage me as much as you like~

" "Ahem!" At this time, Zefa looked at Lu Ming, who was carried away by happiness, and patted his head, but he didn't expect that the Monchi family was a little ghost.

"Lu Ming!"

Zefa's roar instantly sobered Lu Ming, smirked twice, Lu Ming turned his head and did not dare to look at Zefa, how humiliating it was to pass out, damn Tina, actually tempted me, really.

Soon, Lu Ming blended into the state and began to smash iron with his fists.

"Wipe, it hurts."

Because his physique was not strong enough, Lu Ming could only take a step back and start smashing stones.

An hour passed.

In the evening, Lu Ming found Zefa, and after consultation, finally chose to learn finger guns, paper painting, and shaving.

These three are enough for Lu Ming to use, as for the moon step, he has wings that are not much easier to use than the moon step, and the flexibility is strong and the consumption is less.

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