Pokemon Legends Trainer

Chapter 24 Promotion! Strict training!)

Zhou Tongli snapped his fingers and announced: "Let's start with fifty sets of basic fast boxing exercises!"

Sunuo had a very thick professional boxing cotton board tied to one hand.

This boxing cotton board is a product specially developed for fighting elf trainers.

It can well absorb the palm and punch power erupted by the elves, helping trainers train and grow with their elves.

After Su Nuo clasped his hands together to make sure it was not loose, he nodded with satisfaction.

Fifty groups of quick punch exercises, one group of standard left and right punches.

Gym leader Zhou ordered such high-intensity warm-up exercises as soon as he came up.

To be honest, this makes Sunuo feel a lot of pressure!

And according to Zhou Tongli, this is just an appetizer!

"I'm ready, apprentice Xiong, start punching!"

Su Nuo patted the cotton board in his hand twice and gave Disciple Xiong an OK look.

"Karoo! Drink!"

Disciple Xiong nodded, without any hesitation, and struck Sunuo with a fierce right fist.

Bang! The cotton board was hit with a loud bang and escaped unscathed, and Suno also caught the punch steadily.

"The strength is too bad! The speed of the punch can be accelerated! Adjust the strike position of the fist and try again!"

"Every punch you make must be done carefully! Focus your attention entirely on your hands!"

Zhou Tongli shouted sharply.

From the moment he announced the start of training, he seemed to have changed. He was filled with the enthusiasm of a militant, and his attitude towards Sunuo also changed from the easy-going at the beginning to being extremely strict.

Maybe this is a fighter! Life and fighting are clearly separated.

"Understood! Correct your punching method and continue!"

Su Nuo patted the cotton board and adjusted the angle facing Disciple Xiong.

"Kaluda!"

Apprentice Xiong instantly burst out with a much stronger force than before, and hit the center of the cotton board on Sunuo's left hand with a swish.

"Well done, apprentice Xiong! The impact point of this punch is perfect!"

Even though the training cotton board had a buffering effect, Sunuo still felt firsthand the huge power contained in Apprentice Xiong's punch.

[Ding! Apprentice Xiong completed a perfect punch! Gain a small amount of physical attack effort value! 】

[Ding! The host’s trace physical fitness value is increased by 0.02!]

"Not bad! Keep punching! Finish fifty groups in one go!"

Zhou Tongli glanced at Apprentice Xiong with approving eyes, then turned to the side where Strong Chicken was waiting.

"Strong Chicken, you can practice kicking with my Savarang! Fifty sets of the same!"

"Hyakuro!"

The strong chicken nodded and kept up with Shawarang's pace, practicing air kicks with raised legs.

"Drink!" "Ha!"

Touch! Touch!

The huge Gangli gymnasium echoed with the sound of training and the explosion of equipment...

...

After completing the warm-up of fifty sets of boxing exercises, Suno was already covered in sweat.

Disciple Xiong also exhaled heavily to calm down the chaotic breathing airflow.

[Ding! In this training, the host’s physical fitness value has been increased by 0.5! Please continue to work hard!]

[Ding! Apprentice Xiong has reached the peak value of physical attack effort through this punching exercise! This time, the physical attack and racial value will be directly increased!]

On the other side, the strong chicken also completed its kicking warm-up and was walking towards Suno.

[Ding! Li Zhuangji performed fifty sets of kicking exercises and increased the physical attack and racial value by 0.02!]

"Then the warm-up exercises are over!"

"I will personally accompany you for actual combat training!"

Zhou Tongli took off his training clothes, revealing his toned eight-pack abs, and moved the fist joints of his hands.

"Wait a minute, Master Zhou! You mean you're going to fight me personally? Are you mistaken?"

Su Nuo looked at the Fiery Monkey, Wei Li and Shawarang standing behind Zhou Tongli, and felt a little ashamed.

Something like that.

Zhou Tongli's three elves are so powerful that even the weakest Shawarang has the strength of a high-level expert!

How can Suno fight against him? If the level is crushed like this, he will be beaten on the head!

Seemingly understanding Su Nuo's concerns, Zhou Tongli laughed.

"Of course I won't use my main elves. That's not bullying!"

"Of course! If you want to challenge it, you can try it!"

Give it a try? Just challenge yourself! Wouldn’t that mean you’re asking for trouble? You’re making things difficult for yourself!

"Haha, Master Zhou is joking! I know I am not strong enough, so you should use the spare elves to fight!"

After that, Sunuo walked to the opposite platform.

As a formal battle competition recognized by the Elf Alliance, the gym competition is a battle competition that elf trainers will definitely participate in.

By defeating the gym leader, you can get the corresponding unique badge certificate.

And by collecting a certain number of badge certificates, you can participate in a battle competition in a certain area!

Generally speaking, the gym leader will appropriately adjust the level of the Guardian Elf in the Badge Challenge based on the level of the challenger.

so.

It is normal for a gym leader-level trainer with extraordinary strength like Zhou Tongli to have multiple backup elves of different levels!

"Then I will send two elite-level fighting elves to fight you!"

"The battle is a 2V2 doubles system! Are you ready? Suno."

Zhou Tongli also stood on the other side of the platform to fight.

Is it elite level strength first? After winning this group, it should be expert level, right?

After Su Nuo thought for a few seconds, he nodded and said, "Let's get started, Master Zhou!"

"Go! Hao Li! Iron Palm Warrior!"

Two elf balls exploded, and the elite elf that Zhou Tongli took out appeared in the two white lights.

[Elf: Iron Palm Warrior

Attribute: Fighting type

Characteristics: Thick Fat (When this elf is attacked by ice or fire attributes, the damage received is halved.)

Qualification: Expert level

Level: 25 (elite mid-level)

Skills: Gather energy, throw sand, push hard, high-five surprise attack, exert force, blow away, slap down, use force to throw, split tiles】

[Elf: Haoli

Attribute: Fighting type

Characteristics: Perseverance (This elf's attack power is increased by 50% when it is in an abnormal state, and the burning damage it receives when it is burned is halved!)

Qualification: Elite level

Level: 28 (elite high level)

Skills: Kick down, stare, gather energy, retaliate, kick down, slap down, ghost face, use force to throw, million tons punch]

"Hao Li and Iron Palm Warrior?"

"Strengthen the chicken, apprentice bear, let's go!"

"Hakuro!" "Karoo!"

Seeing that Sunuo's elves had also boarded the opposite platform, Zhou Tongli grinned.

"It doesn't matter if you can't win at the beginning, the important thing is to keep getting closer to the elite level!"

"Haoli uses a million-ton punch!"

"Iron Palm Warrior, high-five surprise attack!"

A firm light flashed across Zhou Tongli's eyes. He had no reservations just because he was training with Sunuo!

As long as the battle begins, he has only one goal in the end, and that is to win the battle!