Pokémon: Trainers start as bounty hunters

As the first ray of sunshine in the morning emerged above the sea level, Tetsuya and the strong chicken kept running along the beach.

"Pay attention to your breathing, running on the beach will make you more tired, pay attention to the glutes, hamstrings, hip flexors and legs.

When turning back, pay attention to different roll angles and adjust your body."

He reminded Li Zhuangji on the side.

Although the Elf can adjust itself during daily exercise, it will be relatively slow and cannot reach the most scientific and reasonable state all at once.

One of the trainer's main jobs is to tell the elves how to adjust as quickly as possible to achieve training and warm-up purposes.

After going back and forth seven or eight times to complete his warm-up, he waved his hand to signal the strong chicken to continue on his own, and then returned to Shi Wanzi's side.

The strong chicken's strong legs spread out and ran like a joy, and flew away.

Walking into the range of Ishimaruko's gravity skill, Tetsuya felt that various parts of his body, including his internal organs, were being squeezed to a certain extent.

After feeling it for a while and nodding slightly, Ishiwanko's gravity effect is further advanced than before. It is estimated that the second stage of gravity skill training can be carried out when the evolution is almost completed.

After instructing Ishimaru to rest for thirty minutes after practicing gravity manipulation, he gave Ishimaru a new training task.

Although Ishimaru did not move, Zheya, who was familiar with it, knew that it had heard it, so he felt relieved and continued to exercise his body.

After more than half an hour, he waited until Bi Diao and Strong Chicken returned to the beach after completing their warm-up, and then he stopped and assigned today's tasks one by one.

"Bidiao, your task this morning is to become proficient in various skill combinations, fly close to the sea surface, use steel wings or wing attacks and the wind pressure generated by your speed to separate the sea water, artificially create part of the waves, and then use

The tornado spins the water and then splits it with air.

If you encounter a naturally high wave, try to use the Brave Bird to break through it like yesterday.

Then there is the confusion between shadow clones and doubles. You need to...

Ishimaruko, after you have rested, try to use your sand power characteristics to feel the properties and flow of sand. Sand essentially belongs to the category of rocks.

Use quicksand hell to control part of the sand to exercise your abilities, and then there is the problem of invisible rocks...

Strong Chicken, you are doing explosive training today, as usual, except that the venue is changed to sand.

The key points to pay attention to are the same as when you just ran. Don't damage your body and pay attention to exerting force.

Regarding the degree of cohesion of jet flames and large-character explosion flames, you still need to strengthen them. The specific points are...

After that, let Bidiao cooperate with you to complete the training on hot air. During the process, pay attention to the accuracy of the release range and the control of the temperature..."

After laying out this morning's training content in one breath, Zheya's mouth felt dry even as he talked.

Instructing Bidiao to start training a little further away, he took out a bottle of water from the backpack next to him and drank it first.

The strong chicken obediently fixed the equipment used to train explosive power on himself and began to sprint on the sand again and again.

Zhe also observed from the side. After correcting a few small mistakes, the force-generating method of the strong chicken has begun to be perfected, and the next step is boring repetitive movements.

Putting on his swimming trunks, he ran to the side where the waves were calmer and plunged into the sea and started swimming.

Swimming is a form of exercise that can soothe your mood and help promote blood circulation. While relaxing your muscles, it can also help reduce the stress on your muscles and enhance your cardiopulmonary function.

The key is to involve the muscles of the whole body without increasing the weight-bearing joints.

As time goes by and the sun gets hotter, the number of people on the beach gradually increases, and many of them are trainers like Tetsuya who are training their elves.

Everyone has a tacit understanding and divided their own venue.

The originally peaceful environment gradually became noisy, and you could vaguely hear the trainers commanding and training their elves.

Different personal habits will also lead to different training methods. For example, Zhe is also used to assigning all tasks and letting the elves do the training on their own.

Some trainers prefer step-by-step detailed training and stay with the elves at all times.

The training time flew by so fast, and in the blink of an eye, it seemed like the sun that had just come out was already hanging high in the sky.

It's spring now, but it's already a bit hot.

After swimming, Tetsuya wiped his body, took out the things in his backpack and started preparing lunch for the three elves. The afternoon training was still boring and difficult.

As a trainer, he must always do a good job in logistics.

It is difficult to define the relationship between trainers and elves. They are like partners, friends and family, but this does not affect their feelings.

The surrounding fireworks gradually became richer, and the beach was full of trainers and elves eating. Replenishing energy and physical strength was an essential part of becoming stronger.

...........

As the sun set, watching the wave coming again, Zheye called Shiwanzi and Strong Chicken back to him.

Most of the weak trainers also began to withdraw, knowing that their elves were not strong enough to handle this.

The trainers and their elves who refused to listen to the advice and wanted to give it a try have long been swept into the ocean and drifted to unknown destinations with the ocean currents.

This scene is not suitable for Strong Chicken and Shiwanzi to stay, but it is also not possible to take back the Poké Ball, let them see the scene of the eagle fighting against the power of nature.

This helps increase their desire to become stronger. After all, the pursuit of strength may stem from the subconscious or genetic desire for safety, but it is not long-lasting or ambitious enough. The trainer must give them a clear goal.

After they all evolved into their final form, Zheya felt that they could achieve the same result as Bi Diao.

Sure enough, looking at Bi Diao's heroic posture, the strong chicken's eyes seemed to light up. Shi Wanzi, who didn't like to talk, sensed the situation outside and gave a rare cry.

In Tetsuya's team, Bi Diao occupies the first position because of his age and strength, so he usually regards himself as the eldest brother among the three elves and carefully takes care of the other two elves.

With a smile on his lips, he also said to Strong Chicken and Shi Wanzi: "Do you feel it? You will be so strong in the future, and you will only get stronger."

"Cha!" "Dangoro!"

The voices of the two elves were full of longing and excitement.

After a tiring day of training, Tetsuya returned to the elf center with three elves and asked Miss Joy to reply to them.

Taking advantage of this time, he finally had a chance to breathe and rest. Sitting next to him were several trainers in the same condition as him.

There is no imaginary easy life for a real trainer.