Predecessors all over the world

There are many different opinions about Chongxiao Sect, and undercurrents are surging.

Yin Miaomiao went to the place where the body was forged when building the foundation was built, located in the Haixin Volcano in the East China Sea of ​​Chunzhou. The water pressure and breath here are very suitable, which can help her to train her body and become familiar with her new body as soon as possible.

Alas, there is no way. Although the new body is good, Chen Ke has completely disappeared, and the hard work of the past has been gone. Although this body is pure and full of spiritual power, it is also fragile.

Ren Wuwei had never seen this situation before, and threw it to her a bunch of jade slips for bodybuilding: "All bodybuilding starts with qi refining. You are like this... like this... like this master has no choice, I want to

Let's do it."

Yin Miaomiao: "..."

She began to make up for the lessons from scratch.

Body training is divided into internal practice and external practice.

External training is the most common. From children running around the circle to strengthening their bodies, to enduring the erosion of sword energy in the sword pool, it is essentially one thing, which is to temper the body, make it stronger and tougher, and be able to withstand external damage.

There are so many methods of body-building in the fourteen continents, although there are advantages and disadvantages, 90% are external practices. Internal practices are much more difficult, and the most well-known method is to take a medicinal bath.

What is the principle?

Yin Miaomiao studied and found that this is actually a biological topic, mainly through various drugs to stimulate the body to enhance the ability of the human body. For example, in the face of the threat of toxins, external training is to increase tolerance to poisons, internal

Practice is to enhance the ability of cells to swallow bacteria.

It is not difficult to understand why internal training is so difficult. Everyone can do it when going to the gym to exercise, it is easy to get started, and the probability of something happening is very low, but if you change cells or even genes, it will become "biochemical" if you accidentally change it.

crisis".

But there are also two things that take into account, such as the dragon clan's body-building method.

When the dragon hatched, its scales were very soft and tender, and it had almost no defense ability. It had to be recycled again and again before it could grow the armor that would be invincible. In addition, they would chew a special herb since they were young, and over time,

Enhance the body's ability to resist poison, heal and regenerate.

Yin Miaomiao thought about it carefully and decided to try to practice both inside and outside.

Of course, external practice is to repeat the past steps, strengthen the body every day, without further explanation. Internal practice is a little more troublesome. For many Qi Refining Cultivators, various spiritual materials and treasures are hard to come by. If you lack any tricks, all previous efforts will be wasted.

Yin Miaomiao flipped through his inventory...tsk.

During the Foundation Establishment, I collected a lot of good things at the Treasure Festival. In the secret realm of Fengyunhui, the flower spirits in Qianhongyi Cave gave her a lot of rare materials to buy, and later went to Nanzhou, Ma Chou

I also sent a lot of South China Sea specialties.

She doesn't lack good things or money.

Yin Miaomiao carefully selected the jade slips sent by Ren Wuwei for a long time, and opened his eyes: What can emit a strange fragrance? The more the qi and blood surge, the stronger the fragrance, and what can bring body fluids (including blood).

, saliva, sweat and other messy things) turned into a highly toxic "Five Poisons Prescription", and can also transform the body into something that is watery when touched in the small x article.

She was amazed and then chose the most basic five elements and eight directions.

As the name suggests, there are eight prescriptions, which are matched with the five elements and are progressive step by step. The main function is to consolidate the foundation and cultivate the essence, mediate the five elements of energy, and allow the body to reach the best state of balance.

The medicine bath was a little irritating. When it hurt, it seemed like Mama Rong was stabbed with a thousand needles on her body. But these pains were just a drizzle for Yin Miaomiao, who had experienced physical collapse.

She teased the little phoenix leisurely: "Come down, I'll follow you."

The little phoenix hid on the protruding stones on the cave's stone wall. It was so scared that the fluff trembled and the crying sound came out: "No, there is water."

"You can fly." Yin Miaomiao laughed and cried.

It has been more than a year since her little phoenix can only flap twice. The farthest distance is to glide from her shoulder to the ground. No matter how high it is, she will not dare to fly.

Afraid of heights, fear of darkness, crying, fear of water, timid, well, if I hadn't seen it with my own eyes, who would have believed that this is a phoenix?

"I promise I'll follow you and not let you fall in." She coaxed it, "jumping down."

The little phoenix buried its head in its wings.

Yin Miaomiao popped out a spiritual power. The stone it squatted immediately broke, which scared it to cry out loud, and even forgot to flap its wings and fell down.

The moment it was about to fall into the water, a snow-white plain hand caught it.

The fur ball in the palm was trembling, trembling, completely frightened. Yin Miaomiao felt distressed and funny, put it in the wooden ladle and comforted him, "Okay, OK, it's okay, look, it won't sink."

.”

She kept stroking it, finally calming it down, and quietly poked her head out: Well, it really didn't sink.

The little phoenix looked at it for a while, trying to stretch out its wings and touch it. But she picked it up and put it in the basket containing herbs outside: "So brave, but it's time for you to have a meal."

Have a meal!

The little phoenix's spirit suddenly improved, waiting for Yin Miaomiao to take out the small gourd containing spiritual breasts, insert it into a soft reed tube, and let it hold it and drink milk.

It sucked the straw without any dissatisfaction.

Although memory tells it that as a bird, phoenix does not drink neinei, it doesn’t matter. The fragrant and sweet milk is delicious.

I don’t want to eat any raw meat at all, it sounds disgusting.

It is a fragrant phoenix!

Five years later, Yunguang City, Charity Hall.

This was paid by Yin Miaomiao himself, with the purpose of raising children who had lost their protection. Except for Ye Zhou's donation back then, he did not accept donations from outsiders - the children who went out here are not counted.

Years have passed, the courtyard is still the same courtyard, but the walls are mottled and the carved beams are faded. Children have grown up from generation to generation and leave here to go far away. Some have no clues, become mortals, have a stable life, and some have immortals.

Fate, I worked hard to find the great way.

Now, the head of the charity hall is a female cultivator on the seventh level of Qi refining. She grew up in the charity hall and got guidance by chance and embarked on the path of cultivating immortals. However, her qualifications are limited. Now she is over 100 years old and has no hope of building a foundation.

He simply gave up his pursuit, returned to his hometown, took over the charity hall, raising and teaching these fatherless orphans.

Miaomiao is one of them.

She is five and a half years old, and she is very active and active. The old master in the classroom was drowsy and drowsy. How could she sneak out to play?

So, taking advantage of the old master's classmate's homework, she put on her body and sneaked out of the back door.

Although the Charity Hall is located in Yunguang City, it is in a remote place, surrounded by familiar families. She walked around the alleys in a familiar way, secretly untied the black-sailed boat tied to the river, and went down the river.

Yunguang City is winding and detouring, and the scenery you see on a street is very different, which is most suitable for children's adventures.

Miaomiao is very skilled and brave. She adjusts her paddles from time to time. She has successfully bypassed many dangerous places and safely arrived at Xiaxianfang. This place sells more daily necessities such as food, clothing, furniture, etc., compared with the cultivation resources of Wenxian.

, it is much more life-rich.

She hid the black-sailed boat in the grass and ran to the pastry shop in Xiaxianfang with her short legs.

Today is the first day of the junior high school. The boss’s wife is kind-hearted and will give free candy to children under the age of seven. She doesn’t want to miss this opportunity.

When Miaomiao arrived at the pastry shop, there were already many children in line. Two tall and old boys started fighting for a bag of malt sugar, but the boss's wife ruthlessly deprived of the qualification to receive sugar.

They left the team disappointedly, but did not walk away, and looked at the other children who had the candy.

Miaomiao was alone, and naturally became their target. The tallest boy said fiercely: "Hey, give us your candy."

"No." Miaomiao hid the candy in her arms, turned around and ran away.

There were two thumps coming from behind, and a boy in the back row fell down, causing the others to get tired. The boy in the lead cursed: "Bake it! Can't stand firmly?"

"Someone pushed me." The boy who fell was very aggrieved.

Their quarrels came from afar, and Miaomiao covered her mouth and laughed: She knew it would be like this. From childhood to adulthood, whenever she was in danger, there would always be inexplicable power to help her escape.

The teacher said that this was her deceased parents bless her.

They must be very powerful monks. Miaomiao thought, and went home alone with confidence.

And all of this fell into the eyes of onlookers.

Of course he knew that it was not the boy who fell down by himself just now, but a thread of spiritual power popped out from the girl's hairpin and pushed it.

That hairpin looks like a lotus.

Yin Miaomiao's natal magic weapon. He thought that his age was comparable, so he deliberately placed it in the charity hall to avoid being discovered. It was indeed her style of conduct.

Time is not long, and after reincarnation, the Yin God has not been passed, and the cause and effect are difficult to continue. The favor of God's will will disappear temporarily, which is the best time for them to take action. When she recovers her memory, it is probably not as easy as it is now.

However, there should be more than just her natal magic weapon around her. Yun Lian must be secretly paying attention to her and she has to think of a complete solution.

***

Liuzhou, Snow Girl Peak.

On the white snow field, there seems to be only a color of white left between the world.

The earth is white, it is the ice that will never melt for thousands of years; the sky is white, and the snowflakes are as big as a mat; life is white. In order to hide itself, rabbits, foxes, and plants have all evolved into colors similar to the environment.

.

But today, there were two figures of red and black in the snow curtain. Their forward posture was very leisurely, as if they were walking in the gorgeous garden, but their speed was extremely fast, and they flew far away in the blink of an eye.

"This place makes people feel a headache." The woman in red was wearing a thin, close-fitting dress, with a delicate body and a sweet voice, as if an invisible hook was shaking her heart, making people unable to help but pay attention to her.

This is no one else, but the fourth-ranked Demon King of the Ecstasy Mountain Desire Girl. With her cultivation level, even if she is more handsome than salty and vulgar, her every move can still affect her mind.

But her companion didn't even look at her, and walked by himself. Although he was a human figure, he couldn't see his face clearly. All the light shining on him was absorbed, so it was blurred and he could not see anything.

Qing Dynasty is the eclipse sun of the Minghui Mountain, which ranks ninth in the Demonic Continent.

The lustful girl didn't mind his taciturnity, and said with a smile: "I heard that Mu Tianguang has mastered "Yi Shui Sword", which is really exciting... Wow, here you come."

Before she could finish her voice, the scene in front of her seemed to have been pressed for a pause button. The snowflakes suddenly stopped in the air and stopped moving.

The sword light suddenly arrived.

This is the sword domain of Yishui Sword? It is true that it is well-known and has hidden the power of time. The lustful woman thought to herself, and a colorful light flashed on her body, like a rainbow, setting up a bridge of light, one end under her feet, and the other end is open a mile away

.Then, her delicate body shook, and her body suddenly retreated along the light belt, and in a blink of an eye shedded the scope of the sword domain.

Eclipse Sun did not have the wise escape method as she had, and resisted this sword. I don’t know how he operated it, but the black figure disappeared immediately. When it appeared again, it had avoided the fatal damage and sprinkled a few drops of blood on the snow.

In the middle, it looks like red plum dots.

"Oh, I didn't expect you to be here?" The lustful girl exclaimed hypocritically, "Oh, yes, you must have no one told you what happened outside in this place where birds don't poop, right? Poor, so pitiful.

”

The wind was heard. Mu Tianguang's figure holding the sword appeared in the snow fog, cold as ice: "Go ahead, don't blame me for being polite."

"You're wrong about us." The lustful girl smiled, "I'm kind enough to come and tell you something."

He opened his eyes, his light gray pupils seemed to reflect an iceberg.

The lustful girl said word by word: "Your little lover was killed by the God-Transforming Ancestor of your sect."

The author has something to say: To be honest, the real opportunity of Miaomiao is to be refined into the red lotus fire. If you insist on saying the body, it is actually no longer an extremely yin body.

It's a coincidence that pinching her face. When she was awake, her body was still reshaping. Because it was semi-automatic and needed to be consciously controlled, she changed some small details. It was just a thought, not as everyone thought.

complex.

I focused on this because a long time ago everyone was very resentful... In the past, Miaomiao was just relatively beautiful and could not be considered a beauty. Now she is much more beautiful, but she is not a peerless beauty. Nian Nujiao, Shui Youran, and the fourth junior sister Zhu in Huangyue Valley.

Only Rui and the others are considered peerless beauties.

Today, maybe I should thank the magic cultivator for giving warmth to those who have cut off the Internet?