Chapter 64 I want them all.JPG

After Luo Zu recorded the changes in his body, he recorded his Four-Nine Mysterious Art changes in the book, and then summoned the people who were waiting anxiously outside the cave.

After all, the changes he just caused were really big, and it can be said that they were very drastic, and this situation had never happened before.

"Chief, are you okay?" Tietouwa was the first to come in and asked with concern.

"It's okay." Luo Zu answered lightly.

Everyone breathed a sigh of relief, and then they heard Luo Zu say that he would teach them a new practice method, and all the tribesmen would promote it, and other children aged three to eighteen would also practice this book of skills.

"Four-Nine Mysterious Art?" Tietouwa held the simple book, looked at the witch text on it, and recited it.

"You can pass it around first, and then copy a copy each later." Luo Zu said.

This copying process can also deepen their impression. Although everyone has a flexible mind and a strong memory, they can remember everything in it after reading it once, but sometimes what comes to mind is still a little different from when they hold it in their hands.

In addition, if there is any insight, it can also be recorded in the book, so that it will be better preserved in the brain. After all, although everyone has a good memory, they receive a lot of information every day. Some memories will still be forgotten with the passage of time. After all, they are just the prehistoric human race, not hypermnesia, and they have not cultivated Yin Shen Yang Shen. The memory is naturally stored in the brain. The prehistoric human race has lived for so long, and the brain will naturally forget some information instinctively.

Of course, some important things, after the prehistoric human race remembers, they will naturally remember it once, and remember it for a lifetime.

In addition, in terms of memory, the prehistoric human race's memory forgetting process is also relatively long. Perhaps the brain structure is somewhat different from that of people in the previous life.

Of course, Luo Zu was not a brain expert in his previous life, and he did not specifically enlighten every "Shantou Caveman" in this life, so it is impossible to compare the gap between the two sides in detail.

Everyone had no opinion on Luo Zu's instructions. What the tribe leader said was right. The tribe leader asked me to eat shit for my own good. This was already the consensus of the entire "Shantou Caveman" tribe.

"What doubts do you have?" Luo Zu asked after they read the content of the first transformation.

"Tribe leader, do we have to recite this formula when practicing?" Tietouwa raised his hand.

Luo Zu shook his head: "Just recite it silently in your heart."

His first transformation formula is not a secret spell, but a practice method. It is written with the changes in body posture, which is equivalent to the rhythm of morning gymnastics of one, two, three, and four. Of course, he did not write it in this rhythm, but just with some simplified instructions on body movements.

What "left hand and right hand raised together" is a catchy rhythm text.

But the subsequent changes are not like this. This is just a rough practice method for the first change, which can improve everyone's practice efficiency.

Starting from the seventh change, the practice method of the Four Nine Mysterious Art will reduce the movements and then begin to enter the stage of spiritual meditation. You need to sense the spiritual energy in the world. If the sensing ability is poor, you can also use your innate magical powers to sense it first.

"The first change is easier for you, but it will be much more difficult for the children in the tribe, so you don't teach them all the postures first. Take it step by step. When they are fourteen years old, teach them all the postures." Luo Zu instructed again.

Everyone responded in unison. Luo Zu also knew that they knew the importance of it, and they would listen to him and would not disobey him. The main thing was that he was worried that those children would be naughty and peek and cause trouble.

"You should copy the first change first, and then distribute it to others." Luo Zu instructed.

In this way, the first change of the Four Nine Mysterious Art spread throughout the tribe, including all the tribesmen in Hutou Village.

During this period, Luo Zu went to the hill where Qiu Zhi was killed to search for Qiu Zhi's flesh and blood.

His luck was not bad. He found three more pieces of flesh and blood. The largest piece weighed ten kilograms, and the three pieces together weighed eighteen kilograms.

"This knife skill is not very good, and the cuts are not even." Luo Zu complained while picking up.

In the days that followed, Luo Zu not only supervised the practice of the tribesmen, but also picked up "garbage" all over the mountains.

In this way, a year passed. During this period, Luo Zu slowed down the "time acceleration" of the world in the pot, and only maintained a speed equivalent to thirty to one in the prehistoric world.

The reason was that Luo Zu wanted to focus on the study of the Four Nine Mysterious Art. Although the main exercises were written, the specific practice had to be tested and modified over and over again.

Fortunately, he had the two magical powers of the world in the pot and the mediation of fate, and he could combine them very cleverly, which saved him a lot of detours.

In the past year, Luo Zu's practice of Qi Refining Method has not fallen behind. Although the improvement of the physical body is important, the cultivation is more important.

Of course, the cultivation of the physical body is also cultivation, and it can also feed back into the practice, but the current physical body cultivation has not caught up with the Qi Refining Method.

In addition, Luo Zu must combine the Four Nine Mysterious Skills of physical body cultivation with the Qi Refining Method, so that it can be considered a dual cultivation of life and death.

In addition, Luo Zu sometimes thinks that there is actually no difference between the level change of the physical body and the realm improvement of the Qi Refining Method. They are all improving themselves, but the physical body is the evolution of flesh and blood, and the Qi Refining Method will gradually turn to the soul after reaching a high level.

The soul is more ethereal, on the spiritual level, and more manifested in the mind and spirit.

But the soul also includes the physical body. After all, the soul originates from the brain, and the brain is also considered flesh and blood. The soul originates from the physical body, and the muscles, bones, skin, and flesh, five internal organs, six internal organs, and eight meridians, so the cultivation of the physical body is also very important for the cultivation of Qi Refining Method.

It's not like Luo Zu hasn't thought about physical training.

But after his deduction, the so-called concept of body cultivation in novels is not very popular. Cultivation cannot only cultivate the body without cultivating the soul, nor can it only cultivate the soul without cultivating the body, otherwise it will hinder one's own cultivation.

In particular, the reason why living beings are living beings is not because they have such self-awareness and know what they are. This is how they are living beings.

Moreover, according to Luo Zu's current speculation, the end of practice should be the summary and mastery of the laws and principles of the world.

If there is still energy left, it may be to create laws and principles.

It's just that before you can master the rules, you still need to strengthen yourself. You can't think about physical training or Qi training, but you have to grasp it with both hands.

I want both body and soul.

Of course, this is also the limitation of Luo Zu's current vision. He is only a novice who has been practicing for "two and a half years" on this path of cultivation. The road ahead is very long and he still needs to explore and walk step by step.

Although he was a little anxious, he actually had plenty of time.

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