prehistoric calendar

(ps: Please take one update after taking leave, so I will update two today.)

Hao Da got up early in the morning, even about an hour earlier than usual. The sky was still dark at this moment, and it was the darkest moment before dawn.

Since leaving the Yajuan Nest, Hao has led everyone to leave the grassland. At this moment, they are continuing to move forward in the hilly area, and nearly ten days have passed.

Nothing special happened in these ten days. There was a large amount of Yazhu meat in stock. You could also pick some wild vegetables while walking on the road. There was no shortage of food. With Ai's presence, you could rest peacefully at night. Everyone

The spirit is actually quite acceptable.

During these ten days, Hao carefully recorded his physical fitness every day. Although the improvement was not as exaggerated as it was at the beginning, the daily improvement was still huge and exaggerated compared to ordinary humans. However, the magnitude of the improvement was after all.

It is not infinite. By the tenth day, according to the data recorded by Hao, this improvement has completely stopped.

Up to now, Hao's snatch strength is close to one ton, and his whole body lifting strength is about one ton and two hundred kilograms. The speed has not improved much, but his endurance has increased by almost 20%. From a numerical point of view, he has already

It is the attribute of a standard second-level warrior.

At the same time, Hao has successfully entered An Jin in the past ten days. In the description of martial arts, An Jin is described as somewhat mysterious. It requires both a grand spirit and a moving heart, or it describes the will.

And so on, but it only took a few tenths of a second for Hao to figure out the secret of this in his super state, and it was actually worthless to tell the truth.

It is nothing more than controlling the speed of blood circulation with the heartbeat.

In the martial arts information, the description of An Jin is full of idealistic descriptions of spirit, philosophy, will, etc. There are even many idealistic training methods, and even require experiencing some violent scenes, but the truth

In fact, it is extremely simple, that is, using intense emotions to control blood circulation.

Taking human beings as an example, when a person is very happy, sad, or frightened, the heart will beat at different speeds. For example, even if a person does not do any strenuous exercise, he will still beat when facing great danger.

Suddenly a large amount of sweat breaks out. This is actually a change in the beating speed of the heart, which leads to a change in the blood flow speed. What An Jin needs is to control this change in emotion, thereby controlling the speed of blood circulation.

The essence of An Jin is this. Hao has integrated the cultivation, training and fighting methods of martial arts. From the beginning, he starts with the control of breathing. Breathing may be fast or slow, or deep breathing, or shallow breathing. This kind of

Breathing techniques can be used to maintain health and exercise

Exercise, or actual combat, and when you reach the dark strength stage, you need to go one step further and use emotions to control the acceleration of the heartbeat. During health care, exercise, and actual combat, combat power is exploded through the speed of blood circulation. Its explosiveness is at least as fast as breathing.

Three times to five times.

It only took Hao less than an hour to enter from Ming Jin to Dark Jin. He has a physical fitness that far exceeds that of humans. He can easily control his own blood circulation. When his Dark Jin breaks out, his strength increases.

One point five times to two times. In other words, his hands have nearly 2,000 kilograms of strength. The increase in speed is not that great, but the speed of 100 meters is less than five seconds.

time, and his physical fitness became stronger, allowing him to explode with dark energy for nearly ten minutes. During this period, he was even stronger than the second-level warrior extraordinary professional when he exploded with fighting energy. The only thing

The biggest difference is between defense and attack power. After all, Dou Qi can be turned into a defensive layer, and can also be used to strengthen the attack power of weapons and bodies, while Hao's dark energy is only strength.

Of course, An Jin is not without its advantages. The biggest advantage is that as he can control the speed of blood circulation in the body, the control of power becomes more subtle and specific. Hao can control his power very finely, such as a punch.

If you fight, you can use the armor to fight

It penetrates into the flesh in a large amount, like a needle prick, and damages the internal organs. However, this is still different from fighting spirit. It requires a close-up short hit to exert its power. Without the defensive power of fighting spirit, a close-up short hit means great risks.

, so this dark energy is actually still inferior to fighting energy.

After reaching Dark Strength, Hao would naturally want to continue to advance to the next stage of martial arts, Hua Jin. As for Hua Jin, there was very little information in the martial arts materials that Hao read at the beginning, and even many books only contained

word phrase, which describes

The most common thing is that a feather cannot be added, and flies cannot fall. In these descriptions, when a life reaches the stage of martial arts training, a feather is light and nothing can float to it, and flies are tiny and silent, and cannot fly.

fell onto its body.

Regarding these descriptions, Hao believes that although the training of martial arts is a deviation from the orthodox career path, it can also be regarded as a systematic path of progress. From the beginning of physical training, breathing, to blood circulation, step by step, one can enhance control.

, then Hua Jin should also be at the end of increasing control. From An Jin to Hua Jin, even the hair and skin all over the body can be fully controlled. Only by achieving such control can it be possible to achieve the so-called one feather that cannot be added.

Flies cannot fall.

After achieving this kind of control over Huajin, Hao carefully reasoned about the situation at that time. His consumption of Anjin would be greatly reduced. He would no longer be able to fight for only ten minutes, and would be exhausted after ten minutes.

, when he reaches the level of energy transformation, his dark energy consumption will last for half an hour to an hour, and he can even use it continuously when walking and running. To that extent, he can really be said to be completely superior to the second-level battle system extraordinary person.

Above that, it is even enough to compete with high-level combat-type extraordinary beings in a short period of time.

It is not difficult for Hao to achieve this step. The super state is a perverted accelerated analysis calculator. In this state, the efficiency of his physical exercise is more than 10,000 times that of the normal state. Hao used it when entering An Jin

It is a super state. There is no barrier at all from Ming Jin to Dark Jin, and it can be penetrated easily.

Similarly, from An Jin to Hua Jin, the super state still has a huge accelerating effect. Hao feels that with at most two to three super states, each lasting ten minutes, he can figure out the process of going from An Jin to Hua Jin.

The threshold is reached.

However, this super state is still a huge time bomb. Although his physical fitness has greatly increased, his head is just a little dizzy after using the super state, and he will almost never reappear in the coma state before, but

There is no doubt that the super state is still an unstable double-edged sword. Before Hao finds out the source, needs and side effects of this super state, he will not use it easily unless it is an emergency.

Now, Hao plans to use his own training methods to move from dark energy to transformation energy. Anyway, he has used analytical methods to personally optimize the three aspects of martial arts training, training, and fighting.

Every movement, every breath, every acceleration of blood circulation is the most suitable for him, and the efficiency is more than 90% higher than the popular cultivation methods, training methods, and fighting methods.

Today was the same. Haotian walked out of the tree camp before dawn. It was located in a hilly area outside and was slightly chilly. However, it didn't matter to Hao, who was in good physical condition. In this darkness, he could still see.

Knowing everything within a hundred meters around him, Hao looked around and confirmed that there was no threat. He closed his eyes in the open space, breathed, accelerated blood circulation, and began to practice the exercises.

Every move, every style is a single-minded exercise, with absolute concentration of mental power and attention, without any distracting thoughts, and immersed in the exercise wholeheartedly. This exercise lasts for an hour.

When Hao stopped, a large amount of steam appeared above his head. He slowly opened his eyes, and at the same time, a puff of white gas shot out like an arrow, and it shot out two meters away before slowly dissipating.

Hao carefully checked the sky. At this time, it was only dimly lit. It was still close to an hour before the tribesmen woke up. Hao stopped breathing violently, and at the same time stopped the rapid circulation of blood, and began to breathe slowly and deeply.

His circulation also began to slow down. His heartbeat had dropped to about forty-five to fifty beats per minute. In this state, he began to slowly dance his limbs in a circular motion, moving slowly, like an old man.

That way.

This is the training method in martial arts. In the martial arts information that Hao knows, it is clearly mentioned that practicing and fighting will hurt the body. Although it can enhance physical fitness, enhance control, enhance combat effectiveness, etc., every acceleration

Blood circulation, every intense deep breath, every practice and fighting style will actually accumulate subtle to almost imperceptible damage to the physical body. Some of this damage will be repaired naturally, but some will be deposited in the physical body.

, until it accumulates to a certain level and explodes completely.

The cultivation method is to repair this accumulated damage.

Hao also confirmed this statement through the super state when he used the super state before to enter the dark Jin. Yes, there are indeed subtle injuries accumulating. These injuries are generally concentrated in capillaries, subtle muscles, and internal organs.

Among them, it will not affect anything on weekdays, but as this kind of damage accumulates, big problems will indeed occur in the end.

Nurturing means nourishing and repairing this kind of damage through movement, breathing, and blood. However, this kind of repair actually has a limit. If we use numbers to describe it, the damage accumulated through practice and fighting is

100, then 50 points of damage will be gradually repaired over time, and the remaining 50 points of damage will be accumulated. Then through cultivation methods, plus food supplements and dietary therapy mentioned in martial arts, up to 40 points of these hidden injuries can be repaired.

There are still 10 points left that cannot be repaired at all.

Unless you enter the three supreme levels, that is, the three levels of inner alchemy, Gangqi, and seeing the gods are not bad, according to the descriptions of these three levels in martial arts, as long as you go to the inner alchemy level

, all hidden injuries to the body can be repaired, and at the same time, physical fitness will be greatly improved, from a human to a non-human level.

But Hao hasn't even reached Huajin yet, and it's unimaginable that he is even closer to the legendary level of these three martial arts, so he doesn't think about it in detail.

Practice training and fighting skills every day, and use the rest of the time to repair hidden injuries. His strength will steadily improve. It is best to become Huajin before going to the Plant League, so that he has the explosive means to threaten high-level professionals.

, which can be regarded as a killer move in any situation.

After Hao Jiang had practiced the method for an hour, he opened his eyes. When he turned his head, he saw Anyang dancing with an elf sword. There was a faint light on the sword. It was obvious that she was using

The fighting spirit is being exercised.

Anyang is an orthodox extraordinary professional. Her training has a series of systematic knowledge, and she is Ai's guard and a member of a large elven family. This knowledge is more excellent than the ordinary warrior extraordinary professional path.

, although not as hard as Hao, Anyang has never stopped exercising every day. He also gets up early in the morning to exercise, then exercises at lunch, and after setting up camp in the evening. He has never stopped exercising these days.

.

Hao didn't bother him, just nodded slightly to Anyang, and then wanted to enter the tree camp to wake up other tribesmen. At this time, Anyang suddenly stopped exercising, turned to Hao and said: "God, we can talk

Talk?"

Hao stopped and said to Anyang with a smile: "What can I do for Miss Anyang?"

Anyang looked at Hao and said seriously: "I want to ask you something... We are going to the Plant Alliance next, right?"

Hao nodded, Anyang hesitated for a moment, and then said: "I am Miss Aiyi's guard. I am a son of the Lanshotton family. I have protected Miss Aiyi since she was a child... Let me just say it straight, I hope we can

After going to the Plant Alliance, it would be nice to have Miss Ai and her family communicate with each other, even if it means she is safe. Miss Ai's parents are both here, and her mother has always been particularly concerned about it.

She also dotes on her very much. After this border accident, there will probably be big changes within the empire. The family does not know that Miss Ai is still alive, and Miss Ai does not know what is going on with the family. She has been all over the place in the past few nights.

I was tossing and turning and couldn't sleep. I was worried about Miss. It would be great if Miss and the family could exchange information and let each other know that they are safe. Is this request okay?"

Hao did not answer. He took a deep look at Anyang, then looked up at the sky. After a long time, he said: "I had some speculations about the drastic changes within the Elf Empire before. I also told Aiyi, and she told

You?"

Anyang hesitated for a moment, then nodded: "The young lady treats me very well, these things are not big secrets, she did tell me..."

Hao said: "In that case, then you should know that the reason why the Elf Empire has undergone such drastic changes this time is to control public opinion, guide the middle and lower-level Elf people, and the senior officials of the border guards everywhere launched military coups and massacres in a short period of time.

Humanity caught the ancestor of the elves off guard and was dragged into the River Styx. At the same time, the elven empire

The higher-ups are even studying changes to the constitution to ensure the safety of mankind. With all this, there is no doubt that the top level of the elves has changed. This top level refers to the holy gods, gods, and even noble clans... Under such circumstances

, if we contact the inside of the Elf Empire, once the information is leaked, we will be in extreme danger."

Anyang wanted to say something else, but then Hao shook his head and said: "And it's not just this. We have the legacy of that Venerable. This is a big event. Although I have made arrangements, it won't be a big deal.

It may be a leak, but once we contact the inside of the Elf Empire, then our whereabouts, our escape route, and so many of us humans

, will undoubtedly be involved in this matter. Don’t underestimate the ability of a country’s government. It is the pinnacle of collective wisdom. The internal secret departments, espionage departments, military departments, etc. can be easily deduced.

Our walking path is based on the idea that we would rather kill the wrong person than let him go, and there is a possibility that we may even be soul-extracted and interrogated."

"Even if Ai is a direct bloodline of a big family, in the face of such great interests that are related to an empire and a race, she is no different from an ant, let alone her. Unless she achieves the holy status, then

I'm afraid that even my spirit body will die without a burial place, so...I'm sorry."

After Hao finished speaking, he continued walking towards the tree camp.

Anyang's face was full of unwillingness and disappointment, but when faced with Hao's statement, she could not refute it. Because she was born in a big family, she better understood the power of a force acting collectively, unless your personal strength is enough to match and crush it.

A whole force, otherwise you are just an ant, an ant without a doubt.

However, she was still unwilling in her heart.

"Lucius, at least let you know that I am still alive..."

Anyang silently touched a necklace around her neck, and then she seemed to have made a decision. At that moment, regardless of anything else, she began to seriously practice her combat skills.