Prince of Tennis: People in Hyotei, health care dominates the world

The taste was very good.

"It's a little bitter, but a little sweet... Other than that, I don't feel anything..."

Rin Miyashita was a little confused.

But he didn't dare to eat too much, so he picked up the racket and tried to swing it a few more times.

[Swing: Focus your mind and swing the racket 1,200 times with all your strength, three times within 36 hours, and your accuracy will increase! The strength of your right arm will increase! The strength of your legs will increase! The strength of your whole body will increase! 】

Hmm?

Rin Miyashita's eyes lit up.

It seems that the golden finger has changed a little, from the previous 1,000 swings to 1,200!

If he understood correctly, then these 1,200 times might be his limit!

"That's right... In other words, as long as there are enough supplements, the time I can train can be improved...

But it's a pity that although the accuracy can be improved, it seems that there is no way to quantify it."

Rin Miyashita muttered to herself, then suppressed her excitement and looked at the ginseng in her hand again.

Round arms and round stems, purple skin with fine lines and bumps.

The whiskers are long and clear like leather strips, with pearl dots dotted on the whiskers...

The ginseng is the kind of 50-year-old wild ginseng, with plenty of pearl dots and dense stem texture, about the size of a palm.

Rin Miyashita thought about it and took a few more bites.

One bite, two bites...

When her body was a little hot after eating, and there was still a little ginseng left, Rin Miyashita picked up the racket again.

[Swing: Focus your mind and swing the racket 3,300 times with all your strength, complete within 36 hours, improve accuracy! Improve right arm strength! Improve leg strength! Improve whole body strength! 】

Three thousand! Once!

This time, he only needed to swing the racket more than 3,000 times. Miyashita Rin was so happy that he quickly got into position and started swinging the racket.

Once, twice,

Three times, four times,

When he was thirsty, he drank some water, and when he was tired, he continued to eat some old mountain ginseng.

Miyashita Rin felt more and more.

He didn't know how many times he swung, but he seemed to have a mysterious feeling, and he had reached the state of unity with the racket!

[Improved accuracy! Currently the accuracy is level one! 100km/h dynamic objects can be accurately controlled! ]

[Improved right arm strength! Grip 48kg! ]

[Improved leg strength...]

[Improved physical strength...]

"100km/h dynamic speed... This should not be enough for me... Hou Changtaro's serve can reach 180 or even 190, and later he can even hit more than 200 kilometers per hour..."

Miyashita Rin looked at the remaining mountain ginseng and simply swallowed it all.

Then he picked up the racket again.

[Swing: Focus your mind and swing the racket with all your strength a thousand times, three times a day, and your accuracy will improve in ten days! Improve your right arm strength! Improve your leg strength! Improve your whole body strength! ]

Sure enough, it can still be improved.

But the next improvement will take ten days.

If you want to speed up this speed, you have to pay more...

Ah, no.

You still have to maintain your health.

Miyashita Rin trained for a while, and when he was really tired, he went back to his room and took a shower.

After that, he contacted the housekeeper and ordered a lot of supplements.

Otakuma Daisuke heard about this request for the first time and was a little confused, but he didn't ask much.

He didn't care much.

It's impossible for Miyashita Rin to eat by himself.

After finishing his work, Miyashita Rin saw that it was getting late, so he did some basic tennis training, and then went to bed to rest.

Although he focused on "maintaining health", physical fatigue was inevitable.

Therefore, he slept very soundly, and when he woke up, it was already the next morning.

It was almost 7:30.

The school time in the central part of the Ice Empire was 8:30, and then they could leave school at 3:00 in the afternoon, so Rin Miyashita was not in a hurry.

After having breakfast with Yuki Miki, Rin Miyashita went to see the supplements that Daisuke Takuma had prepared for him.

Various vitamins, calcium tablets, natto supplements, shark cartilage, deep-sea fish oil soft capsules, Ohta Isan, Napura, terahertz patches, Chinese medicine sugar flow tea, sleep granules, mother of life, Chinese medicine pressure flow tea...

Natto supplements are mainly for nutritional supplements, and they are also good for the stomach and intestines. They are also quite famous in Neon.

Shark cartilage is mainly for nourishment. It can enhance the body's immunity, enhance the health and toughness of bones, delay aging and fight diseases, etc.

Deep-sea fish oil, Ohta Isan, Napura, Yamamoto Chinese medicine sugar flow tea, etc., Rin Miyashita doesn't need them.

Some of these things are used to treat blood lipids and blood pressure, and some are

Some for weight loss, and some for stable sleep.

In the end, Rin Miyashita chose some natto nutritional supplements and shark cartilage first.

By the way, there are also various vitamin calcium tablets.

After taking a vitamin A capsule, he found that he was more energetic even when he was staring.

Knowing this effect, Rin Miyashita asked the housekeeper to buy some more, and also asked him to buy some black wolfberry, black rice tea and other drinks.

Another thing is food supplement.

Rin Miyashita also asked Takoma to buy some big supplements, high-calorie foods, such as sea cucumbers, abalone, beef and mutton, etc., to serve him as midnight snacks in the future, and finally he took a car to Hyotei alone.

After Rin Miyashita left, Daisuke Takoma couldn't help but call the old master of the house.

If he got sick from eating this way, he couldn't afford it.

However, Miyashita's old father didn't say anything, but just called Rin Miyashita.

Tell Rin Miyashita... young man, you are still too young now, you should be moderate and so on.

Don't let your body suffer.

When Miyashita Rin hung up the phone, his face was full of black lines.

...

At noon.

After finishing his lunch, Miyashita Rin made an appointment with Yudai to go out and find a place to practice tennis.

Actually, he didn't leave the school.

The two of them just found a place and swung the ball against the wall.

The sport of tennis looks simple, but it is very complicated to practice it to a high level.

In the absence of a ball, the basic movements, movement decomposition, etc., all need to be understood and constantly familiarized.

And when there is a ball, different types of serves need to be practiced.

For example, practice flat shots that pursue speed and power.

Spinning balls that focus on the landing point,

Slicing serves,

Accurate landing point practice...

And practicing the simplified version of the landing serve against the wall is to train the accuracy of the tennis landing point!

Perhaps Miyashita Rin's accuracy has improved a bit before, and the moment he looked at the wall, his face quickly brightened.

[Swinging: Focus your mind, swing your racket with all your strength and hit the same spot a thousand times, the accuracy of the landing point will improve! Improve your eyesight, improve your right arm strength! Improve your leg strength! Improve your physical strength! ]

Just hit the same spot accurately several times, and his landing point accuracy should improve by leaps and bounds!

"Wait, before we start, I'll take two pills..."

Rin Miyashita thought, took out a few bottles of vitamins and ate a few, then took out an egg from his pocket...