Prince of Tennis: People in Hyotei, health care dominates the world

The two of them were so excited that they started to play tennis.

"It's really outrageous... You have such a talent, it's a pity that you didn't play tennis before."

Xiongda stuffed the whole egg into his mouth and said incomparably.

"It's not too late now, let's go, find a place, let's practice again..."

"Ah? I'm so tired..."

"You should lose weight."

"Wait a minute, I'm choking, um..."

...

The two found a quiet place and continued to practice the basic skills of tennis.

This time, Miyashita Rin not only trained her accuracy, but also paid more attention to her physical strength and reaction training.

After a game, he did not gain nothing and knew some of his shortcomings.

For example, the occasional mistakes were all due to his lack of reaction.

In terms of physical strength and endurance, he is simply not as good as Yudai.

If he can't even beat Yudai, he will be more likely to be targeted when he meets those second and third graders.

So now there is less than a day before the competition, and he must make up for his shortcomings as soon as possible!

[Push-ups: Focus on the mind, standard push-ups 10 times in a row, three times a day, half a month to improve arm strength, physical strength, and physical fitness! ]

Half a month?

Too long... or take drugs.

Miyashita Rin took out a few calcium tablets, vitamins, and shark cartilage, and swallowed them directly.

"Miyashita, you... what are you eating?"

Yudai was a little curious.

"Oh... calcium tablets, mainly because of my physical development now, I try to keep healthy..."

Miyashita Rin said casually.

"Is that so..."

Yudai seemed to be thinking about something.

"Don't learn from me, you are so fat, it is really overnutrition..."

"..."

Yudai saw this and his face was full of black lines.

Miyashita didn't say much, grabbed the racket again, and felt the information in his mind.

[Push-ups: Focus on the mind, standard push-ups 20 times in a row, three times a day, seven days of improved arm strength, physical strength, and physical fitness! ]

20 times?

Seven days?

Miyashita Rin's heart moved.

He thought about it, took a few more calcium tablets, and ate all the two or three eggs left in his pocket.

[Push-ups: Focus on the mind, standard push-ups 46 times in a row, twice a day, three days of improved arm strength, physical strength, and physical fitness! ]

It works!

But it's not enough.

Miyashita thought about it, rummaged through his pockets again, then took out three lollipops, tore them open, and stuffed them in his mouth.

This time, he paid attention to the information in his mind again.

[Push-ups: Focus on the mind, standard push-ups 66 times in a row, twice a day, two days of improved arm strength, physical strength, and physical fitness! ]

Changed again!

And it's almost done this time.

The lollipops kept Rin Miyashita able to absorb sugar and calories, which greatly supplemented Miyashita's energy. Then he immediately crawled on the ground and pointed his butt toward the sky.

"Yudai, do me a favor, help me correct my movements when I do push-ups, it must be standard!"

"Ah..."

Yudai nodded in shock, and it took a long time for him to react.

Eating three eggs before exercise, and then stuffing three lollipops, is this also health preservation?

And the calcium tablet just now...

I learned it...

...

Once, twice, three times...

Rin Miyashita's body is not very weak, and he did ten standard push-ups in a short time.

But then he reached his limit.

Until the 20th, he couldn't get up.

"Miyashita..."

"Come on, Yudai,... help me lift my chest... um, use a little force, my arms are not strong enough..."

Yudai: "..."

Is this also called push-ups?

It was only 20, which was only a little better than him. Yudai felt that he was not weak.

Soon, with Yudai's help, Miyashita Rin did more than 30 more.

Finally, it took another half an hour to finish 66 push-ups.

"I'm a little tired... I have to drink some chicken soup when I go back... Also, I have to bring some old mountain ginseng with me in the future.

Calcium tablets and lollipops are too ineffective."

Miyashita Rin clenched his hands, feeling a little weak, and shook his head helplessly.

But the supplements are still effective.

The eggs, calcium tablets, vitamins, etc. that Miyashita Rin swallowed before seemed to have an effect. He felt that his two arms were getting hot, and some damaged muscles were slowly recovering.

It probably won't take long.

"...Um, are we still practicing?"

Yudai scratched his head and said helplessly.

"Practice... But wait until the afternoon school is over. Class is almost about to start. Let's go back first..."

Haste makes waste. Miyashita Rin wanted to take a break.

"Oh..."

...

The two quickly returned to the classroom, and soon a female teacher who was not too old arrived.

Hyotei has few subjects, including Chinese (vernacular), mathematics, physics and chemistry, social studies, English, physical education, and technology.

There are also some elective courses.

This class is a math algebra class. Miyashita flipped through the book casually and had no interest.

Too easy.

[Staring: Focus your mind and don't be moved by external things. Half an hour a day, and your aura will become stronger in a month]

For him, algebra class is not that difficult. It's better to stare. Neon's junior high school courses, except for a few, are too easy for him.

After being in a daze for half an hour, Miyashita Rin finally turned his attention to the teacher.

At this time, the teacher also looked at him and stared at him fiercely.

Miyashita suddenly felt a little embarrassed.

The teacher should have noticed that he was distracted. Miyashita Rin forced himself to "listen to the class" and then flipped through the textbook in his hand...

After thinking about it, he turned his attention to the golden finger.

Physical strength, power, speed, etc. can be quickly improved through the golden finger.

What about other aspects?

Miyashita Rin glanced at the textbook, took out a Chinese textbook in vernacular Chinese, then closed his eyes and tried to recite some of the content in the textbook.

[Memory: Reciting an article silently, memory, concentration, and spirit are improved! ]

Hmm?

It really works!

Miyashita Rin was a little surprised.

Improving memory is easy to understand. Reciting silently should develop memory, but improving spirit...

Is it mental strength?

Miyashita Rin is not sure... Maybe it does not refer to mental strength, but a certain mental state, such as temperament, aura, and the feeling given to people.

Put the book next to the textbook, and then Rin Miyashita began to recite silently...

An article, hundreds of words, but all in vernacular, not difficult to recite.

Ten minutes later, Rin Miyashita had memorized it all.

[Memory improved! Memorize every line at a glance! ]

[Concentration improved! Not subject to slight external interference...]

[Spirit improved...]

Not subject to external interference?

Hmm?

This means...

Rin Miyashita suddenly thought of something, and then raised his head slightly.

The next moment, a pair of big eyes were close at hand, staring at him angrily...

"Teacher...?"