Prince of Tennis: People in Hyotei, health care dominates the world

Chapter 98

The truth is that you can't lose even if you want to. This is also a kind of torture.

Miyashita Rin sighed secretly.

Of course, in addition to Ashura Shinto, he can also take the path of selflessness.

But he doesn't think he has any talent in selflessness.

To master the perfect fit, you need to comprehend one of the brilliance of love, the brilliance of fortitude, and the brilliance of loneliness. Even to achieve perfection, you must comprehend all three brilliances at the same time.

This is simply too difficult.

Although Miyashita may comprehend one or two brilliances, it is probably impossible to do so in a short time.

"Although these two paths are not easy to handle, I should try to find a path myself."

Miyashita thought about it and gradually eliminated various options one by one.

With his eyesight, Atobe comprehended his other dimension, the "Ice Dimension".

Sanada and Hiyoshi also combined martial arts with tennis and developed their own trump cards.

There are also Yukimura, Niou, Kirihara, Tanejima Shuji, etc.

He is not weaker than these people. Relying on his own talent, he may not be unable to walk out a real path.

"First, start with meditation..."

Miyashita recalled a large number of books he had read before, and then found some very representative meditation methods from them, and then tried them.

The first one is mindfulness meditation.

Mindfulness meditation is the most common way of meditation, also known as sitting meditation.

This meditation method mainly focuses on the inner feelings, not interfering with them, and not evaluating them. It is also called the mind without distractions.

Miyashita simply tried it for three minutes, and then a message flashed through his mind.

...

[Mindfulness meditation: half an hour a day, without distractions, sit quietly and visualize, concentrate and calm down, and the quality of sleep will improve after forty days! Mental strength will improve! Improved concentration! Improved temperament! 】

…

It takes forty days to achieve the effect of thirty days of deer play. Miyashita thought about it and gave up, and then tried the second kind of meditation.

The second kind is called deep breathing meditation.

The specific method is to imagine that the world is full of energy and light while inhaling, and exhale the tension and negative emotions in the body when exhaling.

Maybe Miyashita has a better grasp of the breathing rhythm, and this kind of meditation only takes thirty days.

…

[Deep breathing meditation: half an hour a day, without distraction, sit quietly and visualize, breathe deeply, and sleep quality will improve after thirty days! Mental strength will improve! Concentration will improve! Clarity of thinking will improve! 】

…

Miyashita thought about it, but did not rule it out immediately, and tried the last sound meditation.

The so-called sound meditation is a way of meditation that triggers the human body through hearing.

For example, if you knock on a metal bowl, the sound fluctuations emitted by the bowl can help people relax and balance their emotions.

Miyashita Rin tried it simply, but felt that the effect was not very great.

It takes about 45 days to improve your mental power.

"You can use breathing meditation, breathing meditation plus deer play, this time should be shortened to 15 days, but it is still less powerful than the Asura Shinto."

Miyashita felt that it was too difficult to create his own one.

There are ways to improve the speed, but compared with the real Asura Shinto dimension, the power must be greatly reduced.

"Wait, there may be other ways. The five animals in the Five Animals Play may be summoned."

Miyashita's face lit up and began to merge the five animals with the tennis ball.

It didn't seem too difficult at first.

You just need to integrate the charm of the five animals into the tennis ball through mental power.

But after a while, when the first giant panda lay on the ground like a salted fish in front of him, he was slightly stunned again.

This doesn't look like it has lethality.

"Forget it, forget it, let's call this move the Barbarian Bear Roar from now on, it should be useful..."

Miyashita suddenly felt a little relieved in his heart.

Fortunately, I didn't use the big bear to practice the tiger play.

Otherwise, even the tiger play might collapse.

"The mental power has come to an end for the time being. As for whether it can be improved to the level of another dimension, we will talk about it later. For the time being, the strength of the first stage of mental power is almost enough...

When I have time in the future, I will go to the zoo a few more times."

...

The next day, afternoon.

After finishing a day's class, Miyashita and Yudai just rushed to the tennis club and suddenly heard some discussions from the club members.

"It's really amazing, I didn't expect that Senior Hiyoshi would lose the challenge to Senior Akutagawa..."

"That's right, playing tennis in sleep, it looks really amazing

..."

"I heard that it was Miyashita's idea, but Senior Akutagawa got the hang of it very quickly..."

"Miyashita? I see, he's really amazing. I heard that Senior Feng even practiced with him, and his serve speed has improved a lot..."

"..."

"Senior Akutagawa learned to play tennis in his sleep?"

Miyashita was a little surprised.

After the Metropolitan Games, he took some time to bring up this idea with Jiro Akutagawa. When he heard that he could play tennis and sleep at the same time, and enjoy double the happiness, Akutagawa immediately agreed.

But it's only been a little over a week, and this guy has learned it already?

He got the hang of it so quickly.

After separating from Yudai, Miyashita went to the tennis club and saw Jiro Akutagawa who was sleeping soundly.

"Senior Xianghi, I just heard that Senior Akutagawa has just made a breakthrough? "

Without disturbing Akutagawa, Miyashita looked at Xiangri not far away.

Xiangri was slightly stunned. He was practicing weighted jumps. Hearing this, he did a beautiful backflip and fell to the ground half-kneeling.

"Oh, you mean this guy."

Swish.

The racket in his hand swept horizontally, and then a tennis ball on the ground was swung out by him.

The next moment, the tennis ball drew a parabola in the air and fell towards Jiro Akutagawa.

Click.

The sneak attack was not successful as expected. Jiro Akutagawa, who was sleeping, suddenly turned over and grabbed the tennis ball in his hand.

The next second he was a little confused and opened his eyes in a daze, "Huh? Miyashita is here? Strange... Were you hitting me with the ball just now?"

"... What a strong sixth sense. "

Miyashita couldn't help but feel a little envious.

"Yes, it was him who did it just now. I heard that you learned the dream tennis, and then he attacked you with the tennis ball. "

Xianghi laughed secretly, pointing at Miyashita Rin with his racket.

Miyashita: "..."

Miyashita looked helpless and could only spread his hands.

"Good job, Xianghi, it turned out that you did it! It seems that you are still not convinced by me when you challenged me last time."

Jiro looked at Miyashita, then at Xianghi, and instantly realized the "truth."

"Challenge?"

Miyashita looked curious.

It seems that a lot of things happened in the two days when he was away.

"Yes, this guy learned sleep tennis, but he hid it until Hiyoshi challenged him, and then he was exposed. As a result, Hiyoshi lost.