Principal of the Heavens

Li Yi threaded the meat with a stronger and straight branch, then put it on the fire, and began to slowly turn and grill it.

As time passed, the grease dripped out and hit the fire with a sizzling sound.

Bibi Dong was also resting at this time, and because of the fire, she naturally felt a little cold after sweating just now, so she also leaned near the fire to keep warm.

At this time, Li Yi casually turned the lamb chops, and at the same time, crushed the herbs collected before and sprinkled them on the lamb. In addition, he also sprinkled salt on it bit by bit.

While sprinkling salt, he also used a knife to cut many small openings on the balcony. The purpose of doing this was to make the mutton more flavorful. He didn't have much time to marinate it, so he could only use this method.

But fortunately, the mutton itself is of good texture, even if it is just simply adding salt, it can bring out the best taste, not to mention that I put a lot of herbs on it.

"Tired?" With a faint smile on Li Yi's face, he cut off a piece of roasted meat with a knife and handed it to her.

Bibi Dong nodded, and held it with both hands, but the piece of meat was very hot, she kept turning the meat back and forth in her hands.

Seeing this, Li Yi smiled softly, picked up a relatively large leaf, and wrapped the piece of meat directly.

Then hand it to her, and inject some spiritual power into her body at the same time. On the one hand, it can relieve the soreness of her muscles, and on the other hand, it can also strengthen part of her physical fitness, so that he can practice more in the future. Convenient and smooth.

Li Yi is going to take this opportunity to directly teach her the cultivation method and let her start practicing.

Although she is young, she may not be able to practice any advanced exercises, but she can practice some very simple and easy-to-understand foundation-building exercises.

The more advanced the exercises are, the more difficult they are. Advanced exercises often require a certain age, a certain degree of control, and a lot of common sense in cultivation.

When Li Yi first sent Si Lili the cultivation method, it took a long time for her to understand most of the common sense of cultivation, and then he gave her a very simple exercise method for him to practice.

And Bibi Dong is still too young now, how can a four-year-old know much, and it would take a lot of effort to teach her.

From the current point of view, teaching her is not the most important thing. Let her practice some basic exercises first to enhance her own strength. This is the most important thing.

In the next time, I can teach her the common sense of cultivation bit by bit, and teach other more advanced cultivation methods.

Bibidong felt a warm current from Li Yi's hand instantly spread throughout his whole body, as if his body had been soaked in hot water, and all the powerlessness and numbness he felt before disappeared.

Her whole expression was soothed and relaxed. Seeing her current expression, Li Yi continued to speak, "How is it? Is it comfortable?"

"En!" Bibi Dong responded lightly.

Li Yi stretched out his hand again, and put his palm in front of Bibi Dong. On his hand were two animals that he simulated with spiritual power, which were completely phantoms. A cat and a dog were chasing each other, playing and playing.

And there are not only images, but even soft sounds.

Bibi Dong's eyes enlarged slightly, and she looked at the cat and the dog very attentively, even she couldn't believe what it was.

"Brother, you have a cat and a dog in your hands." Bibidong said in a very envious tone. For these children, there are many things they can't perceive. If Li Yi teaches him to practice, she will definitely practice, but he will Treat it like work or school.

And using this method to arouse her interest, then he will accept a lot of things like cultivation, and cultivation is like playing for her.

"I have more than cats and dogs in my hands!" While talking, he used his spiritual power to evolve shapes that simulated countless animals in his hands.

All of a sudden, it was as lively as a zoo, with lions roaring, tigers roaring, elephants rolling up their noses unhurriedly, and lambs bowing their heads to eat grass.

Bibi Dong's eyes became more curious, and she stretched out her hand to touch them, but after her hand touched these small animals, it was as if the surface of the water only caused a wave of ripples.

Bibi Dong couldn't suppress his curiosity even more now, and Li Yi put his hands away directly at this moment.

"Then Dong'er, do you want to keep many small animals on your hands like your brother?"

"Yes, yes." Hearing what he said, he nodded quickly.

Li Yi hadn't been idle during this time, and he could still roast the lamb chops to the right temperature by keeping watch over him.

"Okay! I'll teach you after we've finished eating." After Li Yi finished speaking, Bibi Dong seemed to understand something, and she didn't care about the warm piece of lamb in her hand, biting it with big mouthfuls.

He didn't notice how she devoured her food, her mouth and both hands were full of grease.

Li Yi was also biting the mutton at this time, and he prepared quite a lot, anyway, it was definitely enough for Bibi Dong to eat.

As for the fact that he ate two pieces to match the current situation and taste the taste at the same time, it's really okay if he doesn't eat it.

A piece of lamb chops quickly entered the stomachs of the two of them. After eating, she didn't care to wash her hands, so she pestered Li Yi to open a zoo in her hand.

It's just that in the end, under the gaze of his eyes, he honestly washed his little hands clean.

Although the hands and face are relatively clean, the rest of the body is still dusty, and the clothes are scratched a lot.

Li Yi will naturally solve these later, and now I still have to take advantage of her three minutes of enthusiasm to let her memorize the exercises and then practice.

"Close your eyes and gradually lengthen your breathing, one breath after another, one breath after another.

Feel the free power in the heaven and the earth, have such a concept in your mind, there is a receiving in the heaven and the earth, between every breath, with the opening of the body pores, the spiritual energy will gradually enter your body.

Then you will see your dantian and meridians, and control the aura in the dantian or meridians, it doesn't matter where.

The aura will be continuously transformed and used bit by bit with the exercises I teach you. "

What Li Yi taught him is definitely a very serious cultivation method, absolutely concise and simple enough, even if a child does not have any common sense, he can practice directly.

The source of this exercise is still the Shushan Buddhist Scripture Pavilion in the world of Immortal Sword.

Many disciples of Mount Shu were orphans, and some disciples were only three or four years old when they came to the mountain.

They will practice this exercise first. On the one hand, they will broaden their meridians, and on the other hand, they will use spiritual energy to strengthen their physique, which can make their bodies stronger and healthier. Even children don't have to worry about wind and cold.

After Li Yi got this exercise, he used other methods to carefully study and analyze it. This exercise is now more effective in strengthening the physical body.

Even a child can strengthen their physical fitness to the point where they can be as strong as a thousand catties, but of course it takes a very, very long time.

Li Yi did this mainly to teach her the exercises first, so that her physical fitness would be enhanced, and her survival rate in the mountains and forests would increase.

At the same time, her body is strong and she can do some things by herself.