In the Nine Yin Manual of Changing Tendons and Forging Bone, practice can broaden the meridians, reduce impurities that block the meridians, and achieve the effect of improving aptitude.

And because the internal force circulates the whole body, it can nourish the physical body, although the effect is not as good as the special exercises for body training.

But the most important thing about this technique is to widen the meridians and enhance the toughness of the meridians, allowing it to accommodate more internal force.

The most important thing is that even if you simply run the Yijin Forging Bone Chapter, you can increase your internal strength and improve your cultivation.

After Li Yi checked his aptitude, it was definitely not good. The most important thing now is to practice painstakingly and forge bones.

On the one hand, you can gradually improve your physical body, and let the various cold weapons, fists and kicks you have acquired before exert their full strength.

Secondly, it can also increase a part of internal strength, and at the same time improve one's own aptitude.

Li Yi took out many things from his storage ring to ensure that he could solve his food, clothing, housing and transportation problems.

Then he started to practice, and Li Yi stayed in the white space for a full month.

The internal force in the dantian has been fully accumulated, and it is ready to open the acupoints and open the meridians at any time.

Li Yi's physical strength has also made great progress, and the various moves in his memory can be played without any effort.

Instead of being the same as before, only knowing how to do it but not being able to do it at all.

Although Li Yi's current physical fitness is not the strongest among human beings, it is similar to some professional first-level athletes.

This is already a very, very great improvement. You must know that if ordinary people want to reach this level, they need a lot of long-term exercise.

Li Yi just took advantage of his internal strength, otherwise it would be impossible to polish his body to this level in such a short period of time.

Moreover, all kinds of daily necessities were almost consumed. Li Yi spent a day tidying himself up, shaving off his beard and cutting his hair.

Li Yi immediately accepted the commission.

Commissioned sponsor: Leng Feng.

Entrusted task: Ensure that Dr. Chen and Pasha board the warship returning home.

Entrustment reward: Leng Feng's special combat experience.

The real body came.

Arrival time: An hour before the rebellion.

"Using Fate Points to program identity?"

"write."

After Li Yi finished speaking, a box suddenly appeared in his consciousness, and all he had to do now was to type in the entry for writing his identity.

Then he will naturally be assigned an identity, which is what Li Yi did for the first time.

Quickly write one for myself, an unknown person who ran from China to Africa without any relatives or friends.

The main advantage of this is that it is cheap and only charges a little fate point.

After the identity was written, Li Yi watched as one of the sixteen floating light spots flew into the page.

Commissioning begins.

It seems that those light spots are the so-called destiny points, and my judgment is correct.

Li Yi looked around while thinking.

The temperature here is relatively high, and you can see the endless prairie as far as the eye can see.

The wind blows on the grass like sea water, rippling back and forth.

Li Yi lowered his head and picked up a wallet under his feet, which contained three hundred dollars, a passport and a mobile phone.

The photo on the passport was Li Yi himself, and he stuffed his wallet into his pocket casually.

Li Yi is looking for a place on this prairie. All kinds of household garbage that he has had for so long need to be discarded, and they cannot be placed in the storage ring to take up space.

Throw away all the waste produced by eating and drinking.

Then turn on the mobile phone and start trying to find the signal. Whether you can find a mobile phone signal on the vast land of Africa depends entirely on fate.

Li Yi's is not bad, of course, it is also possible that the place where he landed is not particularly desolate, although the signal is very slow, very stuck and easily dropped.

But there are still some, Li Yi temporarily determines his position with his mobile phone, and downloads an offline map at the same time.

He is now going to the town of Sangkuga in the original book, and then he will go north along the town to the Huaxia Aid Africa Hospital where Dr. Chen is located.

Judging from the plot in the original book, there was still an hour before the rebellion when I came, that is to say, from the rebellion to the time when the mercenaries rushed to the hospital.

Carefully calculate that I still have less than a day, as long as Dr. Chen is taken away during this time.

When he comes to the port of this country, he can be put on the warship returning home.

The place of arrival is not far from this town, and there is a town in front of it, as long as you rush there first, replenish supplies there.

At least a car should be prepared so that Dr. Chen can be taken away.

Nipasha is one of many small towns in Africa. The town is not big, but there are quite a few people.

Because of China's African aid policy to mine coal mines here, there are also many Chinese here.

Li Yi hadn't entered the town yet, but he could smell a very, very strange smell just around the town, like the smell of sweat but completely different.

It's similar to the smell of many weird things mixed together and fermented.

Suppressing the nauseating smell, Li Yi walked into the town.

There are quite a few people in the town, and they are almost all black at first glance. They don't seem to be aware of this strange smell at all, and they are still talking and talking loudly.

Li Yi first looked for a Chinese supermarket, just to add a little food and drinking water, anyway, he estimated that he would stay in this world for a long time.

A large amount of supplementary supplies will not be urgent for a while, and the three hundred dollars that Li Yi has on hand are completely spent.

The next step is to find a way to get a car in this town and find a way to sneak into the hospital before the rebels come here.

Finally, they took Dr. Chen and the others away in the dark.

Li Yi thought about coming to the only car repair shop in the town.

This car repair shop is very large, but there are very few workers and tools, so it looks a bit empty.

Li Yi walked to the door and knocked on the iron door next to him, "Is the boss there?"

Hearing his voice, several drowsy workers looked up at him.

A very thin Chinese man, short in stature and no more white than Africans, hurried over after hearing the sound.

"Fix the car?"

"Buy a car." Li Yi began to look at the many vehicles parked in the open space.

Zheng Yuanchang carefully looked at this young man who was no more than eighteen years old. He had opened a car repair shop in Africa for two or three years, although someone wanted to entrust him to sell cars.

But Zheng Yuanchang knows this kind of place better than anyone else, the car repair business is pretty good, if you sell a car, probably not many people will come to buy it.

Generally, Chinese people who come to work or participate in construction assistance will not buy it at all, and most Africans cannot afford it.

And no one at all asked if there was any way to get a few cars?

But as long as he meets such a person, Zheng Yuanchang will show no mercy.

I met a young man today, so I had to find a way to trick him no matter what I said.

"Come with me!" Zheng Yuanchang pulled Li Yi, walked directly across the open space in front of him, and came to the back of the car repair shop.

"Look at these, which one do you want?"

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