Proficiency: Cultivated 10 Million Times

Time flies and half a month has passed.

In the inner courtyard of the boxing gym, there are several iron stakes, and muffled sounds can be heard repeatedly.

Wang Yu's figure quickly shuttled back and forth between these iron posts, sometimes swiftly punching, sometimes fierce, and sometimes turning into soft palms, leaving deep or shallow marks on these iron posts one by one.

If you pay close attention, you can find that Wang Yu's footsteps move in a certain way, and the rhythm of the footsteps is precisely controlled, turning them into a cycle.

+3, +5, +2, +4, +5...

On his feet and punches, the skill proficiency value is beating from time to time.

It wasn't until Wang Yu was exhausted and sweating profusely that he stopped such a cycle of hard training.

At this time, the flushed epidermis of his whole body gradually returned to normal skin color after the effect of the blood pork faded.

"It's all done in this way!" Wang Yu secretly thought, picked up the towel placed beside him to wipe it off, and glanced at his personal interface by the way.

Name: Wang Yu

Race: Terran

Cultivation level: Body forging triple

Martial arts skills: Wuyingquan +3, Hongjiaquan +1, Mianyin palm technique +1, Unfailing Zhonggong +1, Zushi's chasing wind foot +1

At the Sleeping Night Gathering, he spent a lot of money to buy a total of four body training fragments.

Relying on the continuous eating of Baocai's blood pork, in just half a month, he has practiced all the four exercises to the first level, and this is done without delaying the accumulation of daily proficiency in Wuyingquan .

This level of cultivation speed is simply extraordinary.

The set of circular steps he practiced just now between the iron piles is the most efficient training method he figured out by himself.

In the process of walking around in a circle, every exercise method he has learned has an increase in proficiency, so he won't lose sight of one and lose another.

In addition, he initially judged that it was only the first level of body training, no matter how much he practiced, it would not increase his physical strength, and even his strength would not be affected much.

Only when these physical training methods gradually catch up with the mastery of Wuyingquan, will they really play their role.

And the situation is more or less as he thought.

When these exercises reached the first level, the overall strength of his body hardly increased. After all, Wuyingquan had already given him exercises before, and his physical strength was no longer that of an ordinary person.

But there are also some discrepancies.

The ultimate purpose of each exercise is to improve the cultivation level of the exercise, so that the body can break through the limit time and time again and continue to strengthen.

And the process of strengthening the body will have different directions because of the different exercise methods practiced.

Just like his Shadowless Fist, when his cultivation level is promoted and his body transforms, the strengthening of his arms will be particularly severe, and by default it will be strengthened in the direction that is most suitable for performing the Shadowless Fist.

As a result, his punches will be faster and faster than those of martial artists of the same realm.

Until it evolves to the last sixth floor, the Shadowless Ghost Hand!

In this way, when the fierce and domineering Hong Jiaquan broke through to the first floor, his arms once again felt itchy and burning.

This is a feeling that can only appear when his cultivation base is improved. Although the tingling sensation is very weak, it does exist.

After the numbness subsided, he tried to punch again, still as fast as the wind, but at the same time, the wind of the fist was a little bit stronger, and it seemed that even the strength of the punch had increased a little.

This undoubtedly surprised him.

Similarly, the softness of the Yin palm technique also appeared on his fists, which made his shots somewhat confusing.

The skill of not falling down the bell is a body training method that pays attention to the transformation of power, pays attention to the integration of offense and defense, and unloads and exerts force.

This door did not improve him at all in terms of body training, but the many techniques of reducing energy and unloading force described in the body training method gave him a feeling of enlightenment.

The last Zu's chasing wind kick improves legwork and speed.

Originally Wuyingquan's whole body training method also has its own body and footsteps, but compared with this body training method that focuses on leg skills, it is far behind.

As far as he is currently feeling, this kick method has improved him the most.

"But it's not enough." Wang Yu looked quite excited.

This is just the effect of an extra layer of body training. If it reaches the second or even third layer, it will definitely have a considerable impact on his combat power.

At noon, Wang Yu prepared to go out for a meal as usual, and to rest and relax by the way.

After working hard all morning, the body will be sore and the blood will be lost. It is still very important to recover the body in time.

Only this time when he walked outside the boxing gym, he saw the noise outside.

"Congratulations, senior brother, you are really amazing!"

"That's right, such a young body-forging quadruple martial artist has a lot to do in the future!"

"I don't know what the elder brother's plan is in the future, whether to go out and set up his own family, or join some powerful family. I heard that the Fuji Trading Company and the Li family in the island town have already offered olive branches to the elder brother."

"If you want me to say, just join the army, fight for the country, make contributions, that's what I should do!"

"..."

Song Hezheng was surrounded by his disciples like stars, and Wang Yu got a general idea from the few words between his disciples.

Song Hezheng has accumulated a lot of knowledge and found an opportunity to make a breakthrough. After more than half a month of brewing, he finally completed self-transcendence. His boxing skills reached the fourth level, and his cultivation reached the fourth level of body forging in one fell swoop.

At his present age of twenty-eight years, to have this level of cultivation, he can indeed be regarded as a young talent.

You must know that a martial artist in the fourth level of body forging is qualified to open a martial arts gym in one place and become the master of the martial arts gym.

Since then, there has been a subtle sense of distance between Song Hezheng's identity and their group of disciples.

After Wang Yu understood the reason, he didn't go his own way, but he also put on a smiling face and congratulated him.

Wang Yu also appreciates this elder brother who is capable inside and out and has a good temperament.

When he first started learning martial arts with a teacher, the other party also helped him a lot.

"Hahaha, Hezheng, you really didn't disappoint me, you made a breakthrough when you said you made a breakthrough!" In the back room, Sun Chengshan, who had heard the news, walked over with a big smile.

He is also extremely satisfied with his eldest disciple. Not only does his cultivation speed get faster and faster as he grows older, but he is also excellent in other aspects.

"This is all taught by the master on weekdays. I can only rely on you, the master." Song Hezheng had already finished his happiness, and now he looked calm and respectful.

Not arrogant or impetuous, not proud of his current martial arts achievements, which made Sun Chengshan more and more satisfied.

Looking at Wang Yu at the side, among the group of disciples, these two are really outstanding.

All aspects made him very worry-free.

After a commotion, Sun Chengshan dismissed the rest of the disciples, leaving Song Hezheng and Wang Yu behind.

He just turned serious, looked at Song Hezheng and asked seriously.

"Hezheng, since you have completed the fourth level of Shadowless Fist, you are also qualified to become a master. Do you have any other plans in the future?"

Song Hezheng was taken aback for a moment, then shook his head and said, "This disciple is obsessed with martial arts, so he won't go anywhere, and wants to stay in the martial arts hall to practice."

"Oh? Not going anywhere?" Sun Chengshan looked a little surprised.

"Yes." Song Hezheng nodded firmly.

"I heard that there are quite a few people recruiting you from outside. Even Director Zheng has some thoughts about you. After you go out, you will have more training resources than staying in the martial arts hall." Sun Chengshan said truthfully.

Song Hezheng hesitated a little, but finally said: "I am different from other disciples. Before entering the martial arts gym, the master took me in. I feel at ease staying with the master."

This is the true thought deep in his heart.

After hearing this, Sun Chengshan shook his head, thinking of him as his father.

The relationship between the two is indeed deeper than other disciples.

"Forget it, whether to go or stay, you can make up your own mind, it's really troublesome without you in the martial arts hall." Sun Chengshan said with a smile.

"Thank you, master." Song Hezheng was very grateful.