Proficiency: Cultivated 10 Million Times

Sun Chengshan coughed lightly, adjusted his messy mood, and said apologetically, "I misunderstood you, um, by the way, what's your name?"

"Disciple Wang Yu." Wang Yu replied.

"Wang Yu, I just broke through to the first level of body training, and my energy and blood are exhausted. I must be hungry now." Sun Chengshan's attitude changed so quickly that Wang Yu almost couldn't recognize him with such a pleasant face.

Wang Yu's face remained unchanged, he still treated Sun Chengshan respectfully, and nodded.

Indeed, after breaking through in the morning, he felt hungry very quickly. Even though he ate a lot later, even almost eating up his last savings, the hunger was only relieved a little, and did not completely disappear.

Until now, he could feel that the energy in his body was not replenished, and was lost.

"Master, I have already eaten a lot of food, why do I still feel this way?" Wang Yu told the truth about his discomfort.

Sun Chengshan is obviously someone who knows the inside story, and he needs this master to clarify his doubts.

This is indeed a strange thing.

Sun Chengshan smiled and said: "Hunger is just an appearance, in fact, it is the moment when your cultivation base breaks through the first stage of body training, and your body supplies too much energy at once to strengthen your body.

This leads to a serious shortage of your qi and blood at this time, and food supplementation will eventually take time to digest and absorb, and the nutritional conversion of ordinary food is not high, and the recovery is not so fast, which makes you always in a state of 'hunger'. "

Wang Yu was thoughtful, and then asked: "Is there no way to recover this shortfall quickly?"

Sun Chengshan chuckled, motioned for Wang Yu to sit down, and said, "Of course there is, I'm going to give it to you."

After that, he went to the big medicine cabinet next to the wall.

There were rows and rows of drawers on the medicine cabinet, each of which was carefully locked, and it looked like there were a lot of valuable things.

Sun Chengshan opened the lock and took out something from a row of drawers on the side.

From the corner of his eyes, Wang Yu saw that it looked like a dried flat fish, about the size of a palm, with a tiny fin back that was bright purple, very eye-catching.

There are four or five flat fish like this in the whole drawer, all of which are air-dried or roasted, and they are well preserved.

After taking out one, Sun Chengshan locked the drawer again, for fear that others would take his pile of treasures.

Sun Chengshan walked back with the flat fish.

"You should know this. It's the poisonous fish in the Silver Belt Sea. It's a good food for you. Eat it."

Sun Chengshan handed the so-called poisonous fish to Wang Yu.

There was a smell of salted fish, with a bit of fishy smell coming from it.

"This..." Wang Yu had a strange look on his face, and quickly recalled the relevant memories.

Every once in a while, the Silver Ribbon Sea is a terrifying dead sea of ​​poisonous poison, which he has seen before on his return trip.

However, although most of the marine organisms living in it will be killed and decomposed by the bacteria at this time, there are also organisms that are immune to the silver band sea toxin.

At first, the people in the island town didn't pay much attention to researching this, and they basically stayed away from this poisonous sea.

Until the government came to investigate and accidentally discovered that some surviving fish or other marine organisms contained not only complex and violent toxins and bacteria, but also extremely rich nutrients.

This kind of nutrient substance is a great tonic for martial artists in cultivation.

Especially during the exercise period, it is the time when a large amount of nutrients are needed to increase the strength of the body.

As long as it is handled properly and the toxins and germs are removed, it can be eaten with confidence, which is several times stronger than ordinary ingredients.

As a local in the island town, Wang Yu is still very impressed with the expensive fish in the Silver Belt Sea.

Because it is really too expensive, he has never been able to afford the aquatic products here.

After recalling this information,

Only then did his heart drop, and the flat fish in his hand didn't seem to smell so salty anymore.

This flat mouth fish is indeed a good thing, such a palm-sized fish is probably worth a lot of money in the market.

No wonder Sun Chengshan kept it so carefully before.

"Master, such a precious thing..." Wang Yu hesitated.

"Eat it, since you have joined my sect, how can I treat you badly, and I hope you can carry forward my Shadowless Fist in the future."

Sun Chengshan waved his hand quite boldly, and said with a smile.

It was completely different from the way it was carefully locked before.

Seeing this, Wang Yu stopped being hypocritical. He really needed the salted fish to supplement his energy.

One bite, the air-dried fish body is very crispy, without a trace of moisture, but the taste is not very good, and the salty smell is lingering.

Eat up the salted fish in two or three bites, leaving no fish bones or bones left.

Soon, the fish played its role in the body, and a wave of warmth began to spread from the stomach, which was very comfortable and lasted for a few minutes before disappearing.

At the same time, the feeling of being empty in the body has also eased a lot, and even the energy is full at night.

"Well, you can feel the effect." Sun Chengshan said leisurely.

"Well, this is really a good thing." Wang Yu sighed from the bottom of his heart.

He had never eaten such a good food in his previous life.

"That's right, no one thought that such a sea of ​​poison is also a sea of ​​treasures, and there are a lot of treasures hidden in the seabed, which are great supplements for martial arts practitioners.

I also took a fancy to this sea of ​​treasures, which is why I traveled thousands of miles to develop here. "

Speaking of this, Sun Chengshan was also quite emotional.

"In the sixth level of physical training, one is sad and the other is sad. I have been in the fifth level of physical training for many years, and my cultivation has stagnated for many years. I have practiced martial arts for more than 20 years. Maybe I can rely on this treasure sea and break my own limit here. !"

This is the expectation he placed on this treasure sea.

Wang Yu smacked his mouth, the salty taste in his mouth has not dissipated, and it has begun to feel a little bitter.

Sun Chengshan stretched out two fingers and pushed the tea he was brewing down to Wang Yu, as if he had expected the discomfort after eating the fish.

Wang Yu immediately drank the cup with both hands according to the etiquette, and the salty and bitter taste in his mouth disappeared.

"Master, is the physical training after this so difficult?"

Neither he nor his predecessor knew much about this journey of martial arts, and those who only knew about martial arts could not afford to offend.

Some furious and bloodthirsty people cut off people's heads at the slightest disagreement, which is extremely dangerous.

It is far from the peaceful environment of the previous life.

Sun Chengshan paid more and more attention to Wang Yu, a newly acquired genius disciple, and now he chatted with him, sighing.

"You are in the island town, and you don't know the vastness of the outside world. There are differences between people and practitioners.

I was born in the humble beginnings, similar to you. At the beginning of my cultivation, there was no supply of precious materials, and my cultivation was slow. Now I can reach the fifth level of physical training, for me, it is also due to luck and chance.

Opportunity is very important, you have to fight for it yourself, and you also have to be rewarded by God, if you want to go further, it is difficult, difficult, difficult..."

Sun Chengshan mentioned three difficulties in succession, it can be seen that his current prosperity in Dao Town is all in exchange for the extremely hard work before.

It makes sense for Wang Yu to think about it.

Everyone knows that practicing martial arts to strengthen the body is a broad and good way out, but the strong in the eyes of others are always very few.

If this road was really easy to walk, it would have been overcrowded long ago, so it wouldn't be his turn.

Afterwards, Sun Chengshan gave Wang Yu a detailed explanation of a lot of common sense in cultivation.

After all, Wang Yu has stepped into the road of cultivation, and he must know these things.

"Starting tomorrow, I will personally teach you the practice after Shadowless Fist. All you have to do is to work hard and not let your talent be buried, understand."

The two chatted until late at night, Sun Chengshan put on the appearance of a strict teacher, and finally told Wang Yu.

"Disciple, remember!" Wang Yu immediately stood up and saluted.