Proficiency Panel Right At The Beginning

Lu Ren didn't care too much, although he probably knew that the other party would never teach him anything too good, but it was still a breakthrough. much better.

But Lu Ren still earnestly bowed slightly and performed a teacher's salute: "Thank you, Master Li!"

Lu Ren's politeness eased Li Ziqing's expression a lot, he nodded slightly, and said through a thick layer of glass, "What do you know now?"

Lu Ren said: "Basic boxing and basic swordsmanship."

Li Ziqing didn't say anything, just said: "You can practice it for me, let's kick it first."

Lu Ren nodded, and immediately opened his posture, lowered his waist and immediately opened up a set of the most basic fist and foot fighting.

Three minutes later, Lu Ren stopped and looked at Li Ziqing.

Li Ziqing seemed a little uninterested, so he said instead, "Now the basics of swordsmanship."

Lu Ren looked left and right, took off the broomstick next to him, and immediately began to practice.

Seeing Lu Ren's first sword move, Li Ziqing quickly regained his senses, stood up straight involuntarily, and stared intently.

After a set of exercises was completed, Lu Ren saluted, and Li Ziqing commented: "The boxing technique is poor, and a lot of sanshou is mixed in it. It belongs to modern fighting skills, but it is better than ordinary people. At least you have been practicing for three years." Hard work. The swordsmanship is good, and he has already entered the room, and he has practiced the right taste."

He said with some regret: "If what you asked for before was a master who specializes in weapons and swordsmanship, maybe you can benefit a lot from it."

He thought for a while, and said, "Is swordsmanship your major?"

Lu Ren: "Yes."

"But I only know boxing, and I'm not very proficient in swordsmanship."

Li Ziqing rarely explained: "After all, this era is no longer what it used to be, and boxing is more suitable for walking, so few people in this era will practice swordsmanship."

Lu Ren smiled and said, "It doesn't matter, as long as it's kung fu, besides, weapons are the extension of fists and feet."

Just kidding, boxing is the most fundamental. Strengthening the body and concentrating the spirit can also promote the improvement of basic swordsmanship with the gain of boxing.

"Okay!" Li Ziqing gave Lu Ren a rare compliment, and then said seriously: "The boxing I practiced was learned by my predecessors, Qingluan, the so-called Phoenix Wing Boxing. It can be said that it has been passed down since the Yuan and Ming Dynasties. It has evolved into the first-class boxing method several times recently, and it is now called Fengsun Boxing. If you have to find a relationship, it can be regarded as a kung fu of the Taoist sect."

During the speech, Li Ziqing took off his shirt, revealing his incomparably muscular upper body, and his muscles moved with a sense of explosive power.

"The essence of Feng Falcon Boxing lies in the mobilization of the shoulder and neck muscles and the back muscles. It is about bending the legs and sinking the waist, loosening the shoulders and lifting the elbows, and raising the force from the air and from the ground."

During the speech, Li Ziqing turned his back to Lu Ren, and then slowly raised his arms. The unusually thick back muscles squirmed slowly with the spread of his arms, just like a giant bird slowly spreading its wings, and its arms were as slow as wings. Shaking slowly, Lu Ren was extremely shocked.

He never thought that someone could do this to this extent, and it could even be said that the opponent's muscle movements gave Lu Ren a great visual impact.

Just like Bruce Lee's bat muscles, and Li Ziqing's exaggeration is a bit too much.

"Going a step further, it is like a phoenix falcon, gathering martial arts will, combining form and spirit, it can be said to be a great achievement in boxing."

Li Ziqing's eyes sharpened, his right hand turned into a beak, and he slammed forward!

call out!

There was a clear and audible sharp piercing sound, like a giant bird's beak pecking, its penetrating power and lethality were extremely astonishing.

If this punch hits a human body, a bloody hole will definitely be pecked out!

Then, Li Ziqing gave a soft drink.

Whoosh! !

The continuous sound of piercing the air rang out densely, and Li Ziqing's arms formed shadows, as if turning into a pair of giant wings to continuously attack, breaking through the air, Lu Ren could even faintly see the air being rubbed at high speed into white air currents. Flow between his arms.

When Li Ziqing lowered his hands, white air was actually rising up around his arms. This was the white air formed by his overflowing sweat under the high temperature caused by high-speed friction.

very scary!

Lu Ren was shocked, the opponent's strength was at least several levels higher than his.

Li Ziqing let out a long breath, then stood up straight, looked at Lu Ren and said, "This is the boxing technique I practice, Feng Falcon, do you want to learn it?"

Lu Ren, who shamelessly put decals on his face, nodded heavily: "Learn!"

In the following time, Lu Ren learned quite quickly, and his ten-point spirit allowed him to quickly understand the essence of Feng Falcon Fist.

As the practice of boxing became more and more advanced, Lu Ren realized the difference between the real school of boxing and fighting in reality.

Even if Li Ziqing threw the boxing manual to Lu Ren and asked him to practice according to it, he would not be able to achieve any tricks, at most it would improve his health.

The real essence lies in the school of boxing, those sages' attention and analysis of boxing, these are the most important, the skills of force, exercise methods, breathing skills, movement and line are the true inheritance.

A word of true biography is worth ten thousand volumes of books.

Lu Ren understood it quickly, and was even immersed in it, day and night, until two and a half months later, Li Ziqing looked at Lu Ren through the glass full of emotion.

"You are very talented. Although you may be a little older, as long as you persevere and persevere, you will definitely become famous. I have already taught you what should be taught. Do you have any doubts and want to ask me?"

Although Li Ziqing and Li Ziqing are separated by a layer of glass, after spending these days together, Lu Ren already understands that the other party is a typical cold-faced and warm-hearted person. Great impression.

After clasping fists in salute, he opened his mouth and said, "Master Li, is breathing the most important essence of boxing?"

Li Ziqing replied: "Breathing and exhalation is the core of adjusting a person. Perseverance can enhance a person's endurance, physical strength, strengthen physical fitness, and even stimulate the potential in the body by adjusting the way of breathing, so as to obtain short-term explosive power, but it is not the essence of boxing. Essence."

"No? I heard that breathing is the key to breaking the limit of the human body." Lu Ren was stunned. Yan Zhenghua told him that breathing is the key to breaking the limit of the human body.

Li Ziqing remained silent for a while, with a look of embarrassment on his face.

"Ahem, of course not. Although the way of breathing is the most important and indispensable factor of a school of boxing, what is really important is the spirit in boxing."

"Spirit?"

Li Ziqing explained: "When your boxing skills are mastered and you enter the realm of perfection, only your spiritual sublimation can change your body."

After a pause, Li Ziqing frowned and said, "Now you're only at the beginning of boxing, so don't think about these things that are too far away."

"I see, Master Li!"