Proficiency Panel Right At The Beginning

The completeness of boxing means that one has reached the limit of one's own body.

Every master of boxing is a super martial artist who has dug himself to the extreme.

Although because of boxing, innate physique, acquired physical fitness is not the same.

Those with strong boxing skills and agile ones, without exception, pay attention to the combination of speed and strength in order to perfectly display the strongest boxing power.

Although relying on the proficiency of the system, Lu Ren quickly shortened the time of martial arts practice, but it does not mean that he has a thorough understanding of the Phoenix Falcon Fist that he practiced on the surface, day and night, and the promotion of boxing. , so that he has an extremely thorough understanding of the first-class boxing method of Feng Falcon Boxing.

It is not an exaggeration to say that it is at the same stage as the boxing creator.

Recently, the public opinion on martial arts on the Internet has gradually turned under the guidance of the government. Although they are constantly strengthening the orientation of physical fitness management for young people, advocating the concept of martial arts for physical fitness, and issuing official boxing basic teaching and fitness classes.

But the 'image' of those so-called martial arts 'grandmasters' characters on the Internet has been deeply ingrained, and they can only be pictured slowly for a while.

The threats hidden in the world are gradually surfacing, and the appearance of space gaps is like a stone, causing waves on the quiet water.

Let the authorities begin to target, and focus on improving personal physical fitness, and extensively strengthen the level of survival drills.

As Zhang Li said, the space gap in the next stage will not be too far away, maybe there will be creatures from the foreign world opposite the space gap.

Although I don't know whether it is an enemy or a friend, but from a preliminary inference, there is a high probability that it will bring great disasters, and the improvement of one's own strength will have a great chance of surviving in the next environment.

In the courtyard of the villa, Lu Ren has been standing in the center without any movement for half an hour. His breathing has a peculiar rhythm. He has clean short hair. He is wearing a black sports tights with short sleeves and a pair of loose shorts.

The muscle lines on his body are extremely full, but they are as smooth as water, not too exaggerated. Every inch of muscle and muscle seems to have been carefully sculpted through thousands of years of tempering, showing the beauty of the human body everywhere.

At this moment, he is posing in a strange posture, like a golden rooster standing alone, with his right foot off the ground, curled up close to his abdomen, his left leg slightly bent, and his center of gravity is downward.

This is an extremely challenging balance. Ordinary people will shake and fall at any time after standing for a long time, but here in Lu Ren, there seems to be no shaking at all. feel.

Suddenly, his arms were slowly raised like eagles spreading their wings. The muscles in his shoulders, neck and back muscles were frighteningly thick under the adjustment of posture. As a result, the fist becomes thicker, bigger, and thicker.

Of course, this is absolutely indispensable for the body value to be affected by the improvement.

This is how the Feng Falcon boxing frame unfolded.

breathe……

breathe……

The peculiar rhythm of breathing accompanying his movements has a strange beauty in the senses, as if a phoenix falcon is silent here.

Lu Ren's chest and abdomen were slowly rising and falling.

This is the breathing method that Yan Zhenghua couldn't ask for before. Long-term practice can strengthen the body. If the breathing method is integrated into the daily life of walking, sitting and lying, it will be subtly influenced, and over time, it will be of great benefit.

It is a natural manifestation of Feng Falcon Fist after advanced.

However, under the prompt of the system, he still had a vague understanding of breathing, which made him puzzled and at the same time very much looking forward to it. If breathing and breathing form skills, can he realize the true internal energy in martial arts?

As he breathes, he has a stronger body and longer endurance.

Even the boxing is perfect, the body and spirit

Going one step further after the limit, the so-called breaking through and getting out of the cage, the feeling of being ready to come out, and the breathing method are very important keys.

This is one of the important means for strengthening the body in each boxing school, which can exercise one's internal organs.

His breathing was very exaggerated, and his extremely strong lung capacity caused the airflow in the entire courtyard to stir up with his breathing.

If ordinary people are in it, they will definitely feel that there is a feeling of turning on the three-speed all-round fan to blow cool wind. Of course, in this state of rapid air storage, ordinary people will also feel suffocation when feeling cool.

In the sky, the first ray of morning light spread rapidly from the earth, and when it shone on him, Lu Ren's slightly closed eyes suddenly opened. At this moment, the muscles in his arms were rapidly congested and tense, including the shoulder and neck muscles. At this moment, the muscles of the back swelled to a certain extent, like a golden rooster independently raising its right leg, it suddenly fell down, retreated half a step and kicked the ground.

With a muffled bang, the turf and mud splashed!

Carrying the blue sky on his back, looking down at the earth, the aura of striking across the sky rises and gathers in Lu Ren's chest, and a feeling of uncontrollable pleasure arises spontaneously.

His eyes suddenly became sharp, like the eyes of an eagle.

call out! Whoosh! ! !

The next moment, countless shadows of fists beyond the limits of ordinary people's retinas seemed to cover the entire courtyard. The powerful force and speed easily tore through the air, and the high-speed punches disturbed the already turbulent airflow, and the sound of birds chirping continuously .

The incomparably sharp voice was extremely high in decibels, and even the French windows not far behind him were cracked, just listening to the sound made one's scalp tingle.

If this dense boxing shadow hits the human body with a punch, it's hard to imagine how terrifying the damage it will cause.

In an instant, Lu Ren threw forty punches...eighty punches...one hundred and twenty punches!

Phoenix Falcon Fist, Phoenix Beak!

When the 120th punch was punched, Lu Ren stopped his movements abruptly and stood upright on the spot. The turbulent airflow in the air quickly calmed down as Lu Ren stopped his movements.

The greatly heaving chest slowly returned to normal at this moment!

call!

He slowly exhaled a mouthful of breath that had been wrapped for a long time, and his whole body seemed to relax. The tense muscles slowly relaxed, and the closed pores opened under the turbulent high temperature in his body. The strong breath and heat mixed with sweat crazily squeezed Out, releasing a large amount of high temperature in the body.

It made him feel the hot air blowing towards his face for about ten meters around him, and it was actually the lingering fog that formed around him in a short time.

The strength brought to him by the Feng Falcon Fist at the proficient level was beyond expectations, this is not the performance of the Feng Falcon Fist's mastery, he is still one level behind.

What is the prospect of consummation?

At that time, Li Ziqing's performance was quite ignorant of those who were less than perfect in boxing skills.

So it is conceivable how valuable that dagger is, and a super martial artist who can ask a master of boxing to teach it by hand.

What surprised Lu Ren was that the Yinshi martial arts cheats in his bag were not taken away, but a person from the Martial Arts Research Institute was sent over to negotiate with him after a few days of training.