Proficiency: Tens Of Millions Of Practice

Chapter 144 Self-Created Body Refining Realm (Two in One)

"So it's Qinggang's turn this time." A man who was also topless and carrying a machete laughed loudly.

Joyfully took a plate of steak and sniffed it, with a satisfied expression.

"It's been a long time since I tasted Qinggang's cooking skills."

Wang Yu glanced away, and silently thought in his heart that it was another big boss.

This person's name is Thunder Knife Kuangge, and he has been a major wanted criminal in the three empires decades ago, and his danger level is Crimson Level.

One of his most famous battles was when he single-handedly beheaded a legion commander of Simesans among thousands of troops.

In the end, let him run away and disappear without a trace.

This incident also made Simesan's high-level officials extremely angry, but so far they have not been able to arrest this person.

Before coming here, Wang Yu never thought that such a dangerous person would also be here, and now he is concentrating on cultivating under the same roof as him.

"The wanted criminals you mentioned, that's right, the teacher planned to smuggle here, but the ones selected by the teacher are all prisoners who have been framed by aristocratic families and are on the run.

Their dispositions are by no means evil, and because of their hatred for the family, they can also be used by us. "

"You mean Tushen? He used to be a member of us. Unfortunately, he took a more extreme path. The killing of the Simesans mission was his own will. At that time, neither the teacher nor we thought that he would Do it."

"."

Wang Yu took this opportunity to ask out some doubts in his heart.

Sequence also has nothing to hide, and has said everything that needs to be said.

Let Wang Yu know that there were two rebel armies that rose up in Nancy.

One is led by Baihe Qinggang, and the other is organized by Tushen.

Compared with Baihe Qinggang, the rebel army led by Tu Shen was more extreme and unpredictable.

Bai He's wish is to set off a revolution and end the era of imperial family rule.

But Tushen is even more crazy and wants to completely destroy the entire Nancy Empire. He believes that Nancy has been corrupted beyond repair, and such an empire is worse than being destroyed directly.

The ideas of the two sides diverged, and finally they came to different paths.

Throughout the gazebo, everyone was talking and laughing happily.

The twenty-three people are all rare cultivation geniuses in the world, and each of them has a very different personality.

Some are taciturn, some are eloquent, some are cold and indifferent, and some are gentle and talkative.

Together, the atmosphere is inexplicably harmonious.

It's not noisy, but it doesn't feel boring.

Wang Yu also found it very interesting to listen to the anecdotes and anecdotes of these strong men who have lived for hundreds of years.

Qing Gang continued to enter the kitchen.

Suddenly, Wednesday thought of something and looked around.

"Strange, where's the new boy?"

He was the man in the undershirt who had pointed his fingers on the steps before.

The person sitting on the side didn't raise his head, and said: "Could it be that he is still staying in the Tibetan Palace Pavilion, Shou Xun, didn't you inform him?"

"How could it be?" Shou Xun pointed to Wang Yu next to him, with a puzzled expression on his face, he said helplessly, "It turns out that I'm not the only one who thinks that little junior brother, your sense of existence is a bit weak."

Before that, he had a hard time finding Wang Yu in the gazebo. There were only a few people there, but it took him a long time to find Wang Yu.

"Hey, this ability to hold your breath is interesting." On Wednesday, he noticed Wang Yu next to Lawful, and his expression became more interested.

Seeing a bunch of eyes watching over, Wang Yu didn't expect that he just kept a low profile and was paid attention instead.

"Brother, what's the matter?" Wang Yu asked.

Being stared at by a group of big shots is more or less stressful.

"Don't we have a regular program at this party." Said Wednesday with a smile.

Shou Xun looked stunned, "Senior brother Zhou is talking about the new challenge."

"What?" Wang Yu felt troublesome in his heart when he heard the name breaking.

"That's right, how could we forget this episode, our little junior brother here this time is not weak, and he can probably complete a single attack." Said on Wednesday, seeming to recognize Wang Yu's strength.

"Oh? Old San Zhou said that, so I'm interested too." Lei Dao Kuangge wiped the grease from the corner of his mouth, and looked at Wang Yu.

Shou Xu also explained to Wang Yu at this moment.

This so-called Mengxin challenge is nothing more than a small activity during a routine dinner or after dinner.

Let the newcomers challenge other senior brothers and sisters upwards, it doesn't matter whether they win or lose, it's just a small competition, so that the bosses can get acquainted with the newcomers.

"The last newcomer was Junior Sister Duo'er." Shou Xun continued.

Wang Yu glanced away, and He Duoer, who was sitting there, suddenly became nervous.

Witnessing Wang Yu stepping up the twenty-two stone steps at that time, she knew that Wang Yu's strength was absolutely extraordinary.

Not to mention that Wang Yu spent more than half a month cultivating in situ on this floor quite leisurely.

Generally speaking, being able to withstand blood pressure for a long time for cultivation shows that this level is not the limit that Wang Yu can reach.

For example, she herself can step up to the 21st floor, but if she wants to hone her mind, she can only choose the intensity of blood pressure pressure below the ten stone steps at most, and it is safer to practice under the rock wall.

Compared with Wang Yu, it is too far behind.

Therefore, this cute new challenge is really stressful for her.

Everyone has a competitive heart and does not want to be compared.

Especially the fact that they were selected by Baihe to bring them here is enough to show that each of them is a person with extraordinary talents, and most of them are dissatisfied with each other.

"I am optimistic about Junior Sister Duo'er. Although she is only at the early stage of qi circulation, her talent in lightning techniques is not inferior to mine." Zhong Ye said seriously.

"Since you are optimistic about Junior Sister Duo'er, then I'll take the side of Junior Brother Wang Yu." Wednesday wiped his hands and said with a smile.

It can be seen that his palms are surprisingly large and thick, which can be called giant palms.

"Then I am optimistic about Junior Sister Duo'er."

"I am optimistic about the new junior brother."

"."

A group of people focused on the sense of participation, and expressed their opinions one after another like betting.

In general, most support He Duoer.

After all, the other party came here earlier, and she is more than ten years older than Wang Yu. Everyone has already understood her cultivation talent.

On the other hand, my understanding and observation of Wang Yu is only superficial.

It is only natural to support He Duo'er even more.

At this point in the atmosphere, Wang Yu knew that this discussion was inevitable, so he cupped his hands to He Duo'er and said softly, "Senior sister, I'm offended."

"Duo Duo, come on, after this match, let's go to practice swords." Bai Jinxiu actively cheered on, making He Duo'er's brows furrowed even tighter.

The two came out of the gazebo, and were preparing to exchange ideas in the open space next to them.

"Junior brother, be careful." He Duo'er said a few words, and then he drew out his sword, and there was faint thunder splashing on his sword.

The arc flowed all over his body, and then he rushed towards Wang Yu with an acceleration.

"Cultivation at the early stage of Qi Xingjing, but the speed is very fast."

Wang Yu made an instant judgment in his mind, and suddenly drew his sword and slashed out on the spot.

Ding!

The knife and the sword collided, and a large piece of lightning surged from it.

Swordsmanship Triple Thunder Blade!

After finishing the tentative sword strike, He Duo'er was full of lightning, and the sword in his hand also evolved into three dazzling white lightnings, which crashed down towards Wang Yu.

A strange light appeared in Wang Yu's eyes.

Such a cool swordsmanship, and the key power is really not small.

I thought this little senior sister was only at the early stage of Qi circulation, and her combat power was limited.

But I didn't expect that the strength was really not weak, at least this thunder sword really surprised him.

In fact, these thunder lights are all evolved from the thunder energy in He Duo'er's body, and they are displayed in the form of swordsmanship.

Being able to achieve this step with the cultivation base of the early stage of Qi Xingjing is enough to prove that the little senior sister has a great comprehension related to Lei Fa.

Wang Yu's heart moved, and then he condensed the Qi of primordial water in his body, and slashed out with a single blow.

The light blue sword energy collided with it, and the triple thunder force was really strong, obliterating the knife energy cut by Wang Yu in an instant.

Wang Yu's body was wrapped in air, and he quickly avoided the falling Lei Jin, thoughtful in his heart.

Trying to slash out again, this time Wang Yu's blade spewed out a large amount of water vapor, as if setting off a layer of waves, rolling towards He Duo'er.

He Duo'er has fully entered the state at this moment, and even a pair of beautiful eyes are bursting with thunder.

Swordsmanship Ten Thunder Blades!

Boom!

The thunder intertwined and intertwined, and as He Duo'er swept out, they gathered in the air to form a large thunder blade more than ten meters long, which collided with the powerful energy of the waves cut by Wang Yu.

Zhong Ye nodded again and again, "As expected of you, Junior Sister, you are really strong!"

Not far away, Yao Ling, who was leaning on the pavilion pillar with her arms crossed, gave him a faint look, and immediately silenced him.

The thunder blade shattered the wave's saber energy, hit Wang Yu's body, and knocked him half a step back, his whole body was flashing with lightning and crackling.

"Junior brother, please do your best, don't underestimate me as a woman!" He Duo'er shouted lightly, the thunder in her eyes still persisted, representing her constant fighting spirit.

She knew that Wang Yu must have not done his best, at least he had never seen Wang Yu display the amazing Mind Sword that he had seen before.

The two have been competing vigorously, and Wang Yu's practice time is still young, so he is naturally inferior to her.

"As far as the agreement is concerned." Wang Yu muttered in his heart, he wanted to just admit defeat like this and end this meaningless discussion.

I didn't expect this little senior sister to be quite strong.

With a shock of strength all over his body, the attached electric current was scattered.

With his physical strength and defense, there is nothing wrong with the remaining prestige of resisting this sword.

"Then senior sister, be careful!" Wang Yu stepped on his foot and started suddenly.

"Oh?" Zhong Ye's eyes lit up, "This speed!"

boom!

The next moment, He Duoer was caught off guard by Wang Yu and flew away with a knife, rolling and rubbing on the ground.

The long sword was blown away by the huge force of the knife, and it was stuck on the pillar of the pavilion.

"Admit it, Senior Sister." Wang Yu retracted his knife and cupped his hands.

He Duo'er got up, bit her teeth lightly, nodded and said nothing.

The gap is too big.

Although I was prepared in my heart, I still couldn't help feeling frustrated.

It seems that as long as this junior brother is willing, she may not be able to stop the opponent's knife.

"Are you already so proficient at controlling the sword with the mind? The speed of strength, the strength of the body, and all aspects except for the strength and cultivation in the body are far superior to those of the same realm warriors.

Our little junior brother is really amazing. At his age, I am far inferior to him. "

Lei Dao Kuangge drank the wine in his glass and sighed rarely.

"I think the teacher will take him to Blue Star in the future." Qinggang poked his head out from the kitchen, and said slowly after watching Wang Yu's last knife.

"I think so too." Lei Dao Kuangge nodded.

Sitting on the seat, a chubby fat man couldn't help sighing at this moment: "It's really scary for young people!"

"Indeed." Someone echoed.

Those sitting here have good cultivation and vision, so they can naturally judge what Wang Yu has achieved at this age and what it means.

"Junior Sister Duo'er, don't be discouraged, your future is also infinitely bright, and you will definitely be among the top powerhouses in the empire in the future." Bai Jinxiu said in a rare serious way.

Several other seniors immediately offered a few words of comfort, which made He Duo'er feel better.

It can be seen that everyone really likes He Duoer, the junior sister, as if they are a group favorite.

"It's a bit unsatisfying, Senior Brother Fang, what do you think?" Zhong Ye said again suddenly.

Fatty Fang was leaning on the table with his belly upright, his eyes squinted from the pile of meat, he looked quite friendly, he smiled and said nothing.

"Why don't the younger brother suffer, so you can pick another Bibi, and you can pick me too?" Zhong Ye said with a smirk.

Wang Yu refused immediately with too much alcohol.

The day's party is coming to an end.

Everyone returned after eating and drinking. For them, this was just a small episode in the long days of cultivation.

There is no time to practice, just a flick of a finger.

In the cave, two years passed in a flash.

For a group of powerful warriors with hundreds of years of lifespan, two years of training is really not a long time.

Inside the Tibetan Palace Pavilion, Wang Yu put down the ancient book in his hand and sighed slightly.

Call up the personal interface casually, and look at the first position in the column of exercises.

Basic body training method (can be practiced)

That's right, this set of exercises with a seemingly ordinary name is his biggest achievement in the past two years.

During the two years, he continued to absorb the content of the exercises in the Tibetan Palace Pavilion, and conducted repeated integration tests time and time again.

In the end, I got such a new set of exercises.

Originally, he expected that this unprecedented large-scale integration project would take several years to achieve success.

In the end, he didn't expect the process to be much smoother than he expected, and it was completed in just two years.

God knows how much effort and energy he spent day and night on this.

Fortunately, everything is not in vain, this road really works!

The basic body training method can be said to be a masterpiece that combines thousands of body training methods and countless sets of blood burning methods.

As the name suggests, the most important function of this set of complex exercises approved by the panel is to refine the body.

In this set of exercises system, the regular physical training and blood burning cultivation realms are directly erased.

Instead, integrate them into one, and turn them into a big basic body training environment.

Wang Yu preliminarily estimated that when the body refining realm of each level breaks through, it will be an all-round transformation of the body without dead ends.

It is an extreme transformation!

Wang Yu himself does not know to what extent it can strengthen his body.

He didn't add an upper limit to this set of exercises, and he couldn't set one.

After the panel approves this set of exercises, the subsequent series of exercises will be completed and perfected by the panel of exercises.

As long as the proficiency can be improved, this body training method will always have a next level!

But this method is not without its drawbacks.

Perhaps it is Wang Yu's creation idea that the stronger the power and effect of the exercises, the better, so that although the exercises have reached the ideal strength, their cultivation conditions are also extremely high.

First of all, it is impossible for ordinary people to practice this set of body training methods.

It has strict requirements on the initial physical strength of the cultivator. Today's Wang Yu can only barely meet the standard?

And his current physical strength is obtained through the +8 basic boxing method, +8 basic leg method, and +8 basic defense method, three integrated body training methods.

For comparison, the strength of the physical body alone, even the strong people in the late stage of normal Qi development, may not be comparable to him today.

It can be seen how outrageous the cultivation requirements of this set of exercises are.

And it doesn't stop there, what really makes Wang Yu a headache now is this body training method, which implements some of the training characteristics of the Burning Blood Realm.

It also requires the intake of auxiliary treasure materials to start cultivation.

And the ordinary precious meat meat can't meet the training needs of this body training method.

He tried to entrust the old man Baihe to buy a piece of precious meat in the late stage of Qi movement, and just barely helped Wang Yu start the practice of this body training method, but the growth rate of the skill proficiency can only be described as slow.

Even with the energy assistance of Fanxingdao, the progress of cultivation would not be much faster.

Not to mention that this level of precious meat is so good, not to mention extremely expensive, it is quite rare, and it cannot sustain his daily practice at all.

In general, this exercise was created by him, but he can't afford to practice this exercise at all now.

So much so that until now, I haven't fully started, and I have cultivated to the first level of body refining.

"Besides the precious meat, there may be other ways to promote the cultivation of this set of exercises.

After a while, you can try to find some other natural treasures to eat.”

Thinking in his mind, Wang Yu walked out of the Tibetan palace.

Soon, he came to the phantom wall rock, staring at the three blood pools on the rock wall.

After more than two years of accumulation, at this moment, every blood pool is filled with strong blood energy fluctuations.

Meng Long's blood was like a layer of red cloth, covering the surroundings of the blood pool, making it hard for people to see the situation inside the blood pool.

"Xiaoyu, are you here too?" Seeing Wang Yu approaching, Shou Xu couldn't help turning around and smiling.

Beside him, there are several other senior brothers.

Two years have passed, and time has not left a trace on them.

Wang Yu's heart moved, and he noticed something unusual, so he stepped forward and asked, "Senior brother, what's the matter?"

"The blood pool has finally changed." Lawful laughed.

"Is this a good thing?" Wang Yu was puzzled. For two years, he devoted himself to practicing and studying new exercises, so it can be said that he didn't hear anything from the window.

I still don't know enough details about many things in this cave.

"Naturally, it's a good thing. The change is a precursor to the opening of the blood pool. This time it will be opened after nearly three years. The time of saving is relatively long." Shou Xun explained.

Only then did Wang Yu understand, he still had a bit of an impression that Shou Xun had talked to him about the purpose of this blood pool.

It is said that the blood energy in the blood pool has the effect of strengthening the body and improving cultivation.

Soaking in it for three days can be worth years of penance!

Because of this, the three places in the blood pool after each opening became a rare competition target for this group of disciples.

Wang Yu suddenly had a flash of inspiration.

Since the blood energy in this blood pool can strengthen the body, it has the effect of refining the body, and it can even improve the cultivation base.

It is so miraculous, maybe it can also make some progress in his new exercises!

He doesn't have high requirements, he just wants to practice the new exercises to the first level, which is enough to reach the entry level.

Thinking about it this way, he will fight for a place in the blood pool no matter what.

(end of this chapter)