Proficiency: Tens Of Millions Of Practice

Chapter 191: Extreme Realm of Body Training

The old suzerain has lived for nearly two thousand years, not to mention omniscient and omnipotent like a god, but if there is anyone in the world who has more knowledge and knowledge than him, he really can't find a second one.

"The existence of Zhelong is too long for you, you just need to know that they are a symbol of evil and cruelty, and they are a great disaster for the human race.

In the future, if you see the bones or blood essence left by the Zhelong again, you must destroy them and wipe them clean. You must not let the traces of this kind of Zhelong remain for a long time, it will be a hidden danger to the human race. "

After the old suzerain explained patiently, he did not forget to remind one at the end.

Wang Yu thought of the phantom wall rock that was under the broken star refining dragon abyss before, and the blood pool on it could be regarded as a trace left by the dragon.

But after being absorbed by him, the phantom wall rock no longer exists.

"So, should we destroy this keel too?" Wang Yu asked.

According to the old suzerain, all traces related to Zhelong in this world will be erased.

The rumbling keel in front of him is no exception.

"Well, the evil spirit of blood on Zhelonggu's body is too strong. Even though it is sealed, it is still subtly affecting the strange beasts and monsters nearby, causing them to be born with wisdom and become ferocious. Finally, this piece of land is formed. Poisonous miasma and black land.

Now that the root cause has been discovered this time, it is natural to clean it up. "The old suzerain said.

It is thanks to Wang Yu and the others that they found this sealed place by accident, otherwise it would be even more difficult to find this keel.

Wang Yu had already tried it before, and the sense of heaven and man could not detect that ancient temple at all.

Looking at the huge Zhe keel, Wang Yu hesitated for a moment, but finally couldn't help it, and tentatively said: "Sovereign, the blood energy left in this Zhe keel is very helpful for my body training, can it help me in destroying the Zhe keel?" forward"

The old suzerain still didn't understand what Wang Yu meant, and warned.

"The crazy will of the dragon remains in the blood of the dragon. Although it is helpful in nourishing the body, the will of the dragon cannot be removed, it is extremely difficult to be refined, and it will cause a lot of damage to the body. I recommend not trying it."

"Sect Master, I want to try." Wang Yu still didn't want to give up, after all, this was also a great opportunity for him to break through the realm of body training.

If he misses this time, he will continue to grind for a few more years to accumulate proficiency in the exercises.

The old patriarch saw that Wang Yu seemed to have some confidence and insisted on it again and again, so he waved his hand and separated a stream of blood from the keel, and fell in front of Wang Yu.

Wang Yu knew that in order to gain the support of the old suzerain, he had to prove that he could indeed refine this blood energy.

Without any traces of ink, he directly volleyed and crossed his legs, taking the dragon's blood energy into his body, and began to refine it by running the body training method.

Roar!

The moment the refining started, a violent voice, like the roar of a beast or the chant of a dragon, directly exploded in his mind.

Even though his mental strength was stable, he was violently fluctuated by the impact.

It seemed that there was a Zhelong coiling around his body. If it wasn't for the body training method, the blood energy of the Zhelong that had entered his body would immediately lose control and damage his body.

Compared with the blood energy in the blood pool on the phantom wall rock, the blood energy from the keel itself is much purer and stronger, and it is also more difficult to refine.

Fortunately, the body training method did not disappoint him, like this blood qi nemesis, it took only a moment to completely refine the dragon blood qi and integrate it into every part of the body.

The will of Zhelong that was stirring in his mind had already been wiped out as the blood energy was refined.

Wang Yu opened his eyes and looked at the old suzerain.

"This body training method is complicated and mysterious, where did you get it?"

The old suzerain asked, and he could see at a glance that the reason why Wang Yu could refine the dragon's blood energy so easily was due to his unique body training method.

He knew that there was no similar body training method in Wu Zong.

"When I was on Broken Star, I got it from a ruin by accident, and I have been practicing it ever since." Wang Yu said with a passable reason.

On the Blue Star, there are indeed many monks who unintentionally discovered an ancient relic, got an opportunity from it, and rose rapidly.

Among them, it is not common to find the cultivation methods of the ancient times, but most of them are limited by their understanding and talent, or other factors are not satisfied. Even if they are found, they cannot be practiced.

However, a heavenly genius with perfect comprehension like Wang Yu may indeed comprehend and master the cultivation method on the spot.

Many of Wu Zong's disciples also have this ability.

The old suzerain didn't ask any more questions, since Wang Yu had already proved that he had the ability to refine the dragon's blood energy, he would naturally provide convenience.

Anyway, if Wang Yu didn't want it, the dragon's blood energy would be wiped out, and now it will be used as waste.

Take out a fist-sized crystal ball as a sealed container.

Then he kneaded the formula with both hands, exuding his true energy, and it seemed as if a layer of bright red flames were ignited on the thousands of feet of keel, rising continuously.

It was the blood energy being stripped away, flowing out layer by layer, converging into a blood river in the air, and continuously pouring into the crystal ball in front of the old suzerain.

In a short while, all the blood was lost in the keel, and it looked much dimmer, standing horizontally in the sky, no longer so palpitating.

The old suzerain handed the crystal ball to Wang Yu.

"The qi and blood are all inside, don't let it be damaged before it is fully refined."

"Yes." Wang Yu responded immediately, quite happy.

With this dragon's blood energy, he is expected to quickly break through the body training method to the third level in the next few days.

He had waited too long for this day.

...

Nearly two more months passed as the remains of the keel were destroyed.

A climbing place, on top of a cliff.

Surrounded by a large area of ​​poisonous miasma, and with cumulus clouds overhead, it looks even darker.

The air was cloudy and dull, accompanied by a heavy feeling, as if something was about to happen.

The energy with a radius of one kilometer gradually gathered towards the top of the cliff, coiled around, and set off a slow wind.

On the top of the poisonous miasma black ground, Jiang Tianya, who had been sitting cross-legged with her eyes closed, like a stone Buddha, opened her eyes at this moment, looking quietly into the distance.

That direction is exactly where the top of the cliff is.

The other three Supremes also seemed to feel something, and the witch clapped his hands and said with a smile: "Congratulations to the emperor, there are successors."

Jiang Tianya shook her head slightly, "It's just the beginning of real life, there is still a long way to go"

While several people were discussing, the top of the cliff had gathered energy from all directions, rushing towards it like a torrent.

There is a person sitting cross-legged on the top, wearing a water purple brocade robe and a hair crown. It is the top of the list, Jiang Shenyi.

Now the energies of the four directions converged on him, and the wild breath constantly stirred up the miasma around him.

A faint purple air hangs above the head, as if guiding the way to the sky!

The innate energy on the surface of his body suddenly shrank into his body, and after a few minutes, a ray of true energy slowly came out through his body.

The appearance of true energy also means that this top talent of the human race has stepped into the real world at the age of less than a hundred years old!

This cultivation speed is neither bad nor bad!

After stepping into the realm of real people, he will become a banner of the human race, fulfilling his talent and aptitude, and standing in the forest of the strong as people expected.

And this is far from the end of his cultivation!

After Jiang Shenyi was successfully promoted to the Realm Realm, the purple aura above his head also dissipated with the wind.

He stood up slowly, and stood with his hands behind his back. At this moment, the cloud in the sky parted away, and the brilliance of the morning sun shone on him.

A week after Jiang Shenyi was promoted to a real person, in the north of the Poison Obstacle Black Land, there was a icy cold place, and huge dry trees were scattered in this area one by one.

It can be felt that these trees have been dead for a long time, and the torso is covered with a thick layer of frost.

In the hole of a big tree that was frozen, the energy around Gu Youying also began to gather.

Like Jiang Shenyi before, after thoroughly refining the innate purple energy she got, she is about to break through!

On the other side, on a peak, Bai Hao was also trying to make a final breakthrough.

He and Gu Youying were in front of each other, and the breakthrough time was similar.

When the first burst of true energy appeared on Bai Hao's body, he finally couldn't help laughing up to the sky, so comfortable and happy.

He was full of vigor, as if he was a hundred years younger.

It's been four months since the remains of the keel were destroyed.

In the black forest, between a rock wall, at a height of 100 meters above the ground, there is a small cave.

Inside the cave, violent blood energy filled the entire space inside the cave.

When it diffused to the edge of the cave, several runes on the ground appeared and lighted up slightly.

The blood energy was immediately blocked by the invisible barrier, only lingering in the hole.

Inside the cave, Wang Yu sat cross-legged in a blood mist, the roar of the dragon in his head never stopped.

In four months, Wang Yu has fully adapted to the crazy interference of the will of the dragon in his blood, and can basically ignore it.

He devoted himself wholeheartedly to the cultivation of the body-refining method.

As the skill proficiency reached the final critical point, Wang Yu suppressed the hot blood all over his body, and did not rush to complete the breakthrough.

Opening his eyes and looking at the crystal ball in front of him, about one-third of the dragon's blood energy was left in it.

According to past experience, when this body refining method breaks through, it needs a huge amount of body refining energy for the final casting.

If the preparation is not good, it may cause incomplete breakthrough and damage to the body.

Although there is still a lot of dragon's blood energy in the crystal ball, he is not sure if it is enough for the casting body of the third level of skill.

After thinking about it, he took out the three soul essences.

The thunder energy of Tian Lei Po can also be used in body training methods. It's just that the effect of body training is far inferior to that of Julong's Blood Qi.

As for the Earth Spirit Soul and Wood Spirit Soul, they may be useful.

Then, Wang Yu took out all the treasured meat from the storage bag, which was tens of thousands of catties.

They are all innate level!

As early as a few years ago, after Wang Yu stepped into the Xiantian realm, he had been stockpiling innate-level precious meat and meat, in order to prepare for the breakthrough moment of the body training method.

Use whatever you need now.

A few more layers of rune formations were re-arranged at the entrance of the cave.

Sound insulation, defense, phantom array, blocking energy leakage and other functions are fully equipped.

All the rune techniques used were level two or three, and they were still within his current abilities.

After finishing all these, Wang Yu didn't delay any longer, and started cross-legged to make the final breakthrough.

The last bit of proficiency was quickly filled, and the next moment, the blood that had just cooled down boiled again, turning Wang Yu's body into a melting pot.

The skin on the surface of the body is also hot, and the sweat seeps out and is quickly vaporized.

Boom!

The sound of the beating heart was getting heavier each time, like thunder and drums!

There are thousands of troops and horses galloping in the body.

In the crystal ball, Zhelong's blood energy began to pour into Wang Yu's body crazily, making up for the consumption of the casting body.

At the same time, the blood energy in the tens of thousands of catties of innate-grade meat was also entering Wang Yu's body.

The third level of the body training method is the extreme realm!

It is also the culmination of this set of cultivation methods that integrates thousands of subtleties.

The practice method this time for his casting is not limited to the further strengthening of the skeletal muscles, meridian internal organs and other organ structures.

Under the perception of heaven and man, Wang Yu also noticed that his human blood was also being purified, and it was changing towards the unknown.

And this kind of change also appeared when he broke through the second layer of the cultivation method. The most obvious feature is that his blood has a faint golden glow.

At that time, this kind of transformation at the bloodline level was not complete, but now that it breaks through the third level, this transformation is becoming more and more obvious.

Every drop of blood in the body became bright, and the golden glow in the blood beads spread from the inside to the outside, gradually dyeing the whole drop of blood into pure gold.

This transformation carried out the whole process of the whole casting body.

When the transformation of the last drop of blood is complete, the cast ends with it.

Wang Yu's aura was rising steadily, unstoppably breaking through the shackles of innateness, and climbing to new heights.

The outside world has changed, and the dragon's blood energy in the crystal ball in the cave has been completely swallowed by Wang Yu.

The Baocai meat in a large circle was also completely absorbed by Wang Yu's blood and energy.

But this was not enough, all the natural energies in the three spirits were not rejected, they were taken into the body, and all of them were converted into the cast energy he needed.

Time is passing bit by bit.

Until ten days later, the rich energy and blood floating in the cave had disappeared.

The flesh and blood of the congenital beasts piled up on the ground has shriveled and hardened, without any nutrients remaining.

Only in the three spirits, there is still some natural energy left, about a quarter or so, which has not been used yet.

Suddenly, Wang Yu finished his practice and opened his eyes.

The divine light was restrained and disappeared in a flash.

He let out a sigh of relief.

"Finally, I have practiced this body training method to a great success!"

Wang Yu restrained his breath and silently felt the changes in himself.

The blood color in the body returned to bright red, but the strength of the physical body in all aspects was no longer the same.

With a sudden punch, a series of sonic booms were generated in the space inside the cave.

boom!

The simple wind of the fist came out, directly smashing several rune formations he had arranged, and breaking a big hole in the wall of the cave.

The sunlight came in through the hole and shone on his body, covering him with a layer of gold.

"Is this the result of body casting!" Wang Yu muttered to himself as he got up.

"So……"

With a thought, he then entered the battle state of overclocking.

In an instant, the scene in front of him became slow.

A strong sense of controlling the world, and the mighty power belongs to oneself arises spontaneously.

With a movement of his body, Wang Yu crashed directly into the rock wall and fell heavily from a high altitude.

boom!

The ground was crushed by him.

A congenital-level black and green colorful bear was gnawing on its prey. Unfortunately, it was hit. The thick and tough body was splattered with blood from Wang Yu's impact, and it died instantly.

Facing Wang Yu at this moment, he didn't even have the strength to resist or escape.

Wang Yu didn't pay much attention to the black bear beast. Under the perception of heaven and man, he quickly found a real-life forbidden beast.

With a movement, he disappeared in place.

In the black forest, there are a total of four congenital perfect-level black apes. They are huge, more than ten meters high.

The hands and feet are huge, and the ground trembles continuously when walking.

There are tyrannical and fierce eyes, the nose is breathing heavily, and there are two sharp teeth protruding like ivory on the mouth.

He also held a big black tree in his hand, which seemed to be used as a weapon.

They are the overlords of this area, and they are at the top of the food chain. Normally, no strange beast would dare to do anything wrong in front of them.

Anyone who dared to challenge their status was easily shot to death by them and turned into food.

Today, the four King Kongs went out to patrol the streets as usual, looking for some prey to fill their stomachs.

At this moment, a figure moved towards them from far to near.

The sound of piercing the air was not covered up at all, and the four King Kongs were furious immediately.

Someone dared to trespass on their territory!

However, before they could make a move, Wang Yu was already approaching.

Like a missile, it hit the head of one of King Kong.

King Kong's head is extremely hard enough to withstand real missile bombing.

But under Wang Yu's impact, no matter whether it was flesh or skull, they all burst into pieces, instantly killing them.

Ignoring the remaining three King Kongs, he did not slow down and rushed straight into the depths of the black forest.

There was a three-meter-tall black ape, much smaller than the four King Kongs, but it was Wang Yu's target.

A real-life alien beast!

He needs to test the strength of his body after the completion of the body training method.

Only a real-life opponent can be the standard of measurement.

The black ape was originally lying on a large boulder, but he jumped up abruptly, with a fierce expression on his face.

Wang Yu stomped his feet in the air again, and at the same time his sound exploded, his speed in the air further increased sharply, and the dragging airflow caused the long grass below to be blown up by the roots.

The black ape slammed his chest twice, making a loud noise, then leaped up very nimbly, raised his hands high, and slammed heavily on the charging Wang Yu.

The black ape has a human-like fighting style, extremely fast reflexes, and a powerful body that is unparalleled among apes.

It is the king of this dark forest, and any strange beast that dares to step into its territory will be reduced to food for it and its younger brothers, including Wang Yu of the two-legged beast.

However.

boom!

The half of the black ape's body, which thought it was indestructible, was broken by Wang Yu's face-to-face kung fu.

The battle is over, it can be said to be another instant kill!

The whole process didn't even require Wang Yu to draw his sword, nor did he need to activate the natural bridge in his body, use innate tactics, etc.

In order to test the effect of casting, Wang Yu just used himself to initiate the most primitive and simple collision, and this has already made the real black ape in front of him unable to stand it.

After only one collision, Wang Yu was unscathed, and the black ape was lying on the ground dying!

It's probably never been so speechless in its life, and it was directly smashed to death by a two-legged beast.

Looking at the black ape whose breath gradually weakened on the ground, Wang Yu suddenly felt that the real person level seemed to be like this.

(end of this chapter)