Reaching the other shore starting from the research and development of Yi Jin Jing

July 13th, early morning.

Iron Line Martial Arts School.

Yan Chuang led Yu Jinpeng, Jin Yutang, Wei Quan, and 21 new disciples to practice the 'horse step stance'. He demonstrated and explained the essentials: "Horse step is one of the basic skills before practicing martial arts. Horse step is one of the basic skills before practicing martial arts. Stand with your feet slightly wider than shoulder-width apart and adopt a half-squatting posture. The posture is like riding a horse and is as stable as a post, hence the name. Squatting well in the horse stance can strengthen the kidneys and waist, strengthen the muscles and replenish qi, and regulate the essence. God, this is all good for you. Moreover, the lower body is stable, the balance is good, it is not easy to be knocked down, and it can also improve the body's reaction ability."

Yan Chuang demonstrated and explained, and then ended up adjusting postures one-on-one for new disciples.

Although the twenty-one new disciples came here for Yan Chuang's self-created 'instant skill', the 'horse-stepping skill' is indispensable. "'Begin by standing on the pile for three years' , first practice the horse stance. The deeper you practice the horse stance technique, the easier it will be to master many subsequent martial arts. For example, one of the unique skills of my Tiexian Martial Arts School, the Thousand Jin Gate, is the horse stance technique for the first time. Another example is the 'flying over the wall' method and the 'land flying technique'. If these light-weight techniques are not supported by steady horse steps, you will not be able to run fast or stop steadily. You will fall as soon as you walk and fall as soon as you run. You will not be able to go fast. stand up."

Yan Chuang emphasized the importance of the "Ma Buzhuang Kung Fu" and broke it down to explain it. With the blessing of "Teaching and Learning", listeners can improve their understanding by 50%, even if all the disciples in this group are dull. , but under Yan Chuang’s careful teaching, he quickly mastered the correct horse stance.

Yan Chuang has been teaching this all morning.

When the new disciples mastered everything and exhausted all their energy, he stopped and said: "'Practice martial arts without practicing kung fu, and you will be in vain when you get old; practice kung fu without training your waist, and you will end up with low skills.' In the next three months, which one of you will win?" If you take the lead in Bu Zhuang Gong and enter the hall, you can choose two or three of the many "unique arts" in our Tiexian Martial Arts School to practice. You can achieve success in two years at most. Persistence, in ten or eight years, everyone will be able to They are all good players!"

Yan Chuang painted the cake and then dismissed everyone.

…

[Your ‘horse stance skill’ has been improved, and your proficiency +1.]

【Experience +4】

…

One morning, Yan Chuang taught the ‘Ma Bu Zhuang Kung Fu’. Although they were all newbies, the feedback he received still improved his proficiency by 1 point——

[Ma Bu Zhuang Gong (Six Realms Perfect): 8/100]

"I teach the horse stance three times in the morning, noon and evening, plus I practice it myself. I can gain about three or four points of proficiency in the 'horse stance' every day."

"According to this progress, in a month at most, the 'Ma Bu Zhuang Kung Fu' will be able to break through the realm and reach the 'seven realms of transcendence'."

As Yan Chuang said when he was teaching just now, 'Mabu Zhuang Kung Fu' is the foundation, and the higher the attainment, the better. Now Yan Chuang's foundation in the Six Realm's 'Mabu Zhuang Kung' has been solidified, and his strength in all aspects is rapidly improving.

If you can reach the Seventh Realm——

"Physical fitness can continue to improve rapidly."

"Including the power of boxing, it can also increase."

The foundation of pile skills determines the progress of practice and the height of combat power.

One month!

Superb!

"Even Master may not have reached this level. When I master it, I will probably be able to compete with Master in the Eight Classics."

Yan Chuang is looking forward to it.

…

Bang bang bang!

In the backyard of the martial arts hall, Yan Chuang was doing the 'horse stance', and Cheng Fengxiao was doing short strikes, kicking and hitting Yan Chuang's waist, legs, hips, buttocks and other parts.

Despite being kicked and beaten, Yan Chuang remained unmoved.

The terrifying attainments of the 'horse stance skill' are visible to the naked eye.

"Good boy!"

"I didn't pay attention to your martial arts training progress in the past few days. I didn't expect that not only did you master the 'Tiger Shape Fist' and 'Crane Shape Fist', but even the most basic 'Horse Step Stance Kung Fu' had reached the level of an ordinary martial artist who has practiced hard for three years. A heat that is difficult to achieve in forty years.”

Cheng Fengxiao was surprised and happy.

In the more than ten days since he was autistic, Yan Chuang's improvement was so great that it was surprising. He originally regarded Yan Chuang as the successor, but because of Yan Chuang's dull aptitude, Cheng Fengxiao was already prepared to wait for Yan Chuang for a long time, waiting for his boxing skills to gradually improve. He doesn’t expect Yan Chuang to carry forward the ‘Cheng Family Boxing’, he just hopes that he can maintain it and pass on the ‘Cheng Family Boxing’ smoothly and completely.

But Yan Chuang gave him a big surprise.

Tiger-shaped fist!

Crane-shaped fist!

Ma Bu Zhuang Kung Fu!

Including the 'Twelve Bridge Hands', 'I-Zi Fuhu Fist' and 'Ten Great Shaping Fist', they have all made great progress and are already above the level of their peers. At this level, they are no longer mediocre and can be called A word of 'genius'!

"OK!"

"This is enlightening!"

Cheng Fengxiao personally tested Yan Chuang's boxing skills, and the sadness in his heart had long since dissipated, and he couldn't stop smiling on his face: "With such a foundation and such understanding, it won't take long for you to master the 'Iron Wire Fist'" '."

He has been waiting for this eldest disciple of his family for twenty years, and now he can finally teach the secret skill of 'Cheng Family Boxing', 'Iron Line Fist'.

Cheng Fengxiao sighed for a moment.

"Iron Fist."

Yan Chuang was equally emotional. The ‘Iron Wire Fist’ that he had been thinking about for twenty years was suddenly taught to him. He should have been excited, but at this time, he lost the same mentality as before——

"In the long run, I have the 'Yi Jin Jing', which can change my life against the will of heaven!"

"In the short term, I have the 'Tiger and Crane Double Shape'. After development, it is no less than the 'Iron Line Fist'. It is even better because it is in the same line as the 'Tiger Shape Fist' and 'Crane Shape Fist'. I can quickly get started and become proficient."

Compared to this, the 'Iron Fist' is nothing.

But this is related to the inheritance of 'Chengjia Quan', which is the master's hard work and expectation. Yan Chuang respects his master and still pretends to be surprised.

Cheng Fengxiao didn't express too much emotion. He took out the boxing manual he had prepared and handed it to Yan Chuang: "'Iron Line Boxing' is the representative boxing technique of my 'Cheng Family Boxing'. It mainly focuses on moving the limbs and smoothing the blood vessels. It has the characteristics of It has the function of strengthening the body and strengthening the body, turning weakness into strength. Its outline is divided into two types: outer arm hand and inner arm hand. The outer arm hand belongs to the external strength of the hands, eyes, body, waist and horse; the inner arm hand belongs to the internal strength of the heart and mind. , intention, energy, power. It uses the twelve bridge hands as the longitude and weft of hardness, softness, force, straightness, division, determination, stringing, lifting, retention, transport, system and setting. It uses both yin and yang to penetrate the energy, and uses the two characters The Clamping Sheep and Horse posture protects the waist and kidneys. Practicing this boxing requires stillness in movement, movement in stillness, letting go but not letting go, staying but not staying, fast but not chaotic, slow but not relaxed."

The meaning of "Iron Line Fist" is that it can be used both hard and soft. The cover iron is hard and the thread is soft. Therefore, it is both hard and soft, so it is called "Iron Line Fist". In combination with internal techniques, Exhaling, breathing and exerting energy, combining hardness and softness, is an excellent internal martial arts technique.

"'Iron Wire Fist' is a skill of exerting energy and exerting force. If you are not careful, you will be injured. Therefore, to practice this boxing method, you must have a solid foundation. Only the 'Ten Great Shaping Fist' comes into the room and represents the foundation." Only by being profound can one be taught.”

Cheng Fengxiao said to Yan Chuang: "I will give you the eighty-four postures of Iron Wire Fist first, and then I will explain them to you one by one."

The practice of Iron Wire Fist began from this point on.

…