Reaching the other shore starting from the research and development of Yi Jin Jing

"Qi and blood are my shortcomings."

"In the past, with the dual blessing of my boxing skills and the secret medicine 'Longhu Powder', I have made rapid progress, but it is still too difficult to catch up."

"And now."

"With the 'Star Gate Domain' of the 'Star Stone Star Gate', the gravity adds to the body and compresses the whole body, which can speed up the absorption and utilization of the secret medicine, and can also speed up my improvement in physical fitness."

"Including boxing skills and marksmanship, you can make great progress and advance by leaps and bounds!"

The 'gravity field' of the 'Academy Star Gate' is of great benefit to warriors with a vitality of about 20 to 30, but when the vitality reaches 30 or 40, the effect becomes weaker and weaker.

By forty, it is useless.

But the ‘Star Stone Star Gate’ is different.

At least Xun Guilan experienced it personally. After forty years of Qi and blood, the effect was still significant, allowing her Qi, blood, muscles and bones to continue to advance. With just one 'Star Stone', she was able to overthrow elites who were at the same level or even ahead of her in the past. behind.

Xun Guilan, dash forward!

As for Yan Chuang.

At present, his energy and blood are only thirty, and he can use the 'Star Stone Star Gate' to rapidly increase and cultivate himself.

As for the mountain and sea realm behind the Star Gate, Yan Chuang wants to travel through the Star Stone Star Gate. Thirty qi and blood is far from enough. According to Xun Guilan, he must at least increase his qi and blood to forty before he can cross it. Galaxy', arriving at the Star Gate.

"Forty blood, cross the star gate!"

"It's still ten o'clock!"

Yan Chuang holds the star stone in his hand, his eyes are bright, he has the pressure of the 'Star Gate Realm', and his energy and blood are forty, so it is not difficult.

…

Starting from this day.

Yan Chuang started a new round of practice.

His major is still ‘Cheng Family Boxing’.

Mabu Zhuang Kung Fu, Twelve Bridge Hands, Tiger Shape Fist, Crane Shape Fist, Thousand Jin Drop, I-shaped Tiger Fist, Ten Big Shape Fist, Iron Wire Fist!

This is the inheritance of the original "Chengjia Quan". Each set of boxing techniques is extensive and profound. It contains not only "fighting methods" and "attack skills", but also "internal strength" of "strengthening qi and blood" and "strengthening muscles and bones".

As the saying goes: If you practice boxing without practicing Kung Fu, you will be in vain!

‘Chengjia Quan’ is so famous in Guangling City that it will naturally not neglect the practice of internal strength.

What is internal strength?

Meditate, adjust your breath and practice Qi, this is internal strength!

Standing strong and strong, this is internal strength!

Fighting and practicing to move blood are also internal skills!

Internal strength is divided into ‘dynamic’ and ‘quiet’.

The internal strength of Chengjia Quan is mostly 'moving strength'.

For example, the most basic ‘horse step stance skill’, when standing on the stance, carries the energy and blood. This is of course an internal skill.

Another example is the ‘tiger stake’ in ‘Tiger Shape Fist’, which is suitable for both movement and stillness, and is also an internal skill.

In addition, the "Crane Stake" in "Crane-shaped Fist", the "Eight Great Kung Fu Diagrams" in "Qian Jin Peng", the "Ten-Shaped Stake" in "Ten Great Shaping Fist" and the "Five Big Pans" in "Iron Wire Fist" achievement'--

These!

All!

They are all methods of exercising Qi and blood, beating muscles and bones, and refining one breath within the "Chengjia Quan". All the methods are here.

Including the 'Tiger and Crane Double Shape', 'Liuhe Bafa Quan' and 'Five Shape Bafa Quan' that Yan Chuang created on the basis of 'Chengjia Quan', they also all have 'internal strength'.

for example.

The secret technique in the ‘tiger and crane form’——

"Tiger Shape Spiritual Technique!"

…

The strength of the tiger's body is generated from the buttocks and tail.

If the fist is smooth, the clear Qi will rise; if the fist is reverse, the turbid Qi will not fall down and the Governor Channel will be blocked.

The 'tiger pile' in 'Tiger Shape Boxing' is divided into two types: static pile and dynamic pile. The movement and stillness are combined. When it is still, it should have the momentum of a tiger, and when it moves, it should be as dexterous as a cat. The body shape mostly includes chest and back, shoulders and elbows. The body method requires swallowing, spitting, floating and sinking, and the strength is generated from the waist and reaches the fingertips.

Pay attention to external training of body, base, and horse, and internal training of essence, qi, and spirit.

Sometimes it is like a fierce tiger descending from the mountain, sometimes it is like an angry tiger coming out of the forest, and sometimes it is like a hungry tiger catching a sheep.

The 'Tiger and Crane Double Shape' is based on the 'Tiger Pile' of 'Tiger Shape Boxing' and incorporates the essence of 'Crane Shape Refining' in 'Crane Shape Boxing'. Combining the two, choosing the best from the best, and finally sublimating it into A 'tiger-shaped spiritual art' can effectively strengthen the inner energy and blood!

at this time.

early morning.

"Roar!"

"boom!"

Yan Chuang is lying down, like a tiger entrenched, and every time he exhales and inhales, he roars like a tiger, with a similar shape and spirit, and the energy and blood in his body are like lead, rushing and boiling.

A piece of 'Dragon Tiger Powder' was swallowed into the stomach, and the power of the medicine continued to be refined.

outer.

There is another 'star stone', emitting starlight invisible to the naked eye, covering a foot.

There was a lot of pressure on me.

Flesh!

Muscles!

Qi and blood!

All are being oppressed.

Where there is oppression, there is resistance. Yan Chuang controls the "tiger-shaped spiritual communication technique" and uses the "tiger stake" as the basis to transfer energy and blood crazily to resist the heavy oppression.

Qi and blood travel, carrying the strong medicinal power, and disperse into the limbs and bones.

spread!

free!

oppression!

absorb!

Fusion!

It should have been a process as simple as water grinding, and it took three to five days to fully digest the potency of the medicine. However, under the pressure of the 'Star Gate Realm', this process was accelerated tenfold and a hundredfold.

Not only is it faster, but it is also more effective.

The medicine is absorbed more and more thoroughly.

Long time no see.

Yan Chuang once again felt the sour feeling of rapid improvement in physical fitness.

He resisted with all his might.

There is a confrontation inside and outside the body. The more oppression, the more growth occurs.

Pain and happiness!

…

"call!"

Some practice——

Exhausted!

Feel refreshed!

They are clearly two completely different states, but they appear on Yan Chuang at the same time.

Yan Chuang was so tired that he could no longer maintain the 'Tiger Shape Spiritual Technique' and could not continue to practice.

But the refreshing feeling after practicing is intoxicating.

"Tiger Shape Spiritual Technique!"

"This secret technique in the 'Tiger and Crane Double Shape' is even stronger than the 'Five Pan Skills' in the 'Iron Fist'."

"I am currently in the field of 'Star Stone Star Gate', and I can't box freely yet. The 'Five-Shaped Fist' in the 'Five-Shaped Eight Methods Fist', which is more effective than the 'Tiger-Shaped Spiritual Technique', can be used for a while and a half. It won’t be able to be used for a while and it will be difficult to exercise.”

"but--"

"The 'Tiger Shape Spiritual Technique' combined with the 'Star Stone Star Gate Domain', the training effect has far exceeded the simple 'Five Shape Fist'!"

Practiced several times.

Yan Chuang was surprised.

With the help of the 'Star Stone', he improved much faster.

In the past, in terms of internal strength, he majored in ‘Five Form Boxing’——

The dragon shape trains the spirit, the tiger shape trains the bones, the leopard shape trains the strength, the snake shape trains the energy, and the crane shape trains the essence!

All the energy and energy of the whole body can be trained.

This is the highest method of "internal strength" and "practice" of "Chengjia Quan". It is a mysterious method that Yan Chuang summarized, introduced new things from the old, and sublimated to the extreme.

With his attainments in Yan Chuang Boxing, practicing this boxing technique, and swallowing Longhu Powder, his energy and blood increased, and his physical fitness improved as fast as possible.

Throughout July, Yan Chuang's energy and blood surged by eight points, reaching twenty-three.

Throughout August, my qi and blood continued to surge, rising by seven points to thirty.

Among them, in addition to 'Longhu Powder', most of them rely on the 'Five-Shaped Boxing' of the 'Five-shaped and Eight-Fighting Boxing'.

Now, just wait until Yan Chuang gets used to the gravity of the 'Star Stone Star Gate Realm' and can barely punch under the extremely strong pressure, then he can switch from the 'Tiger Shape Spiritual Technique' to the 'Five Shape Fist' practice, then At this time, Yan Chuang's practice progress can be accelerated.

Then.

A limit!

Another limit!

The speed of progress continues to increase, and the original limits are constantly being broken.

hurricane!

Advance!

Never ending!

Make others envious!

However, Yan Chuang still feels that it is not enough, and he is still looking for more ways to strengthen himself faster.

…