Real World Simulator

three days later.

Today is the sixth day of Fang Yu's return to reality.

Saturday.

Therefore, Fang Yu finally didn't have to go to work to catch fish anymore.

In the morning, after Fang Yu blessed the [Wild Hunt] mask, he recorded a teaching video for himself, and went down for morning exercises.

Fang Yu ran to an artificial lake park behind her community.

In the early morning, there are already many morning joggers and exercising uncles and aunts exercising their bodies.

When he came to a lawn, he chose an inconspicuous shade under a tree, and he walked over.

Fang Yu is not alone on this lawn.

Several grandpas and aunts were also exercising on the lawn, waving flower fans and soft swords.

Not far away, there is a young lady with a good figure who is laying out a yoga mat and is practicing yoga. On the aisle, many young men and women are running.

The lawn that Fang Yu went to was a sightseeing lawn. Although there was a sign outside, please do not trample on the lawn, but obviously not many people listened to it.

This lawn, as long as there are not many people entering, generally no one will come to let people leave.

Therefore, every morning, this place is a treasured place for exercise.

After Fang Yu stood still under the shade of the tree, he began to practice the posture of Tiger Fist in a strange way.

There are two training methods for Tiger Walking Fist.

One is Kombat.

It is a faster practice method, but this practice method is suitable for dummy stakes, mainly to exercise hand speed and muscle memory.

The other is slow play.

This style of play is based on the Tai Chi of the old men.

However, don't look at it as a leisurely exercise, in fact, this practice method is for exercising the body and increasing qi and blood.

Some people may say, slow down, how to exercise?

In fact, this is the secret transmission of these martial arts.

Well, Chinese martial arts.

In reality, it is generally called Wushu, and there are also names of Guoshu, but there are not many, but in the system transmission memory, it is generally called Guoshu. Wushu in the memory seems to be more like a sport of performance nature.

Fang Yu felt that calling it this way seemed to be quite emotional, and it could be regarded as the difference between Systematic Tiger Fist and normal martial arts.

So he also called Tiger Fist a national art.

Closer to home.

Everyone should understand that sometimes, some poses of the human body are very difficult to put on.

And for some poses, the longer you pose, the more your body can't bear it.

It's like a golden rooster standing alone - standing on one leg, and a white crane spreading its wings - raising both hands horizontally.

The movements are simple, but as time goes by, the difficulty increases geometrically.

The slow strike of Hu Xing Quan is based on this principle.

It has several specific postures, as long as it is put out and fixed for a minute, normal people will be tired and sweaty.

The difficulty of these postures is also one by one.

Every time after practicing a pose, Fang Yu has to move his body before practicing the next pose.

Also because of this characteristic, this kind of slow play is also called the fixed method.

After Fang Yu finished practicing all seven postures, it was like raining all over her body, with sweat everywhere.

After the physical exercise, Fang Yu followed the muscle relaxation techniques demonstrated in the video to relax his body, and then began to practice standing.

Adjust your posture while adjusting your breathing.

Tiger breath method.

This breathing method does not necessarily have to breathe through the nose.

In fact, most of the time, I use my mouth to exhale and inhale.

After this kind of physical exercise, the supplementary oxygen depends on the nose alone, and it is easy to accidentally get out of breath.

The breathing method Fang Yu learned is an exercise method based on oral inhalation and exhalation, supplemented by nasal cavity.

The main effect is not so magical, it is actually to relax the muscles.

Including stance too.

After stabilizing the muscles of the body and the "Qi and blood" circulation that Fang Yu has not yet understood.

This morning exercise is the end.

Fang Yu returned to her apartment, took a shower, and loosened her muscles again before going out for today's task.

Fang Yu's task today is to go to Zhou's martial arts gym in Meiding District, Yuanhai.

Zhou's Martial Arts Hall in Meiding District is its main dojo.

Fang Yu went there today to deliver the "Tiger Fat Ointment" prescription, to learn about her grandfather's story, and by the way, to see the difference between the Tiger Forming Fist and her own Tiger Walking Fist.

Two hours later, Fang Yu rode a shared bicycle to her destination.

A simple mahogany gate with two stone lions on both sides of the gate.

On a plaque with gold letters on a black background, there are four big characters written in flying and phoenix dances.

Zhou's Martial Art Museum.

But the strange thing is that the door is normally open at this time, but the door here is closed.

Maybe it was because Fang Yu had been wandering here, and a sanitation man next to him who was cleaning the road said to Fang Yu.

"That young man, are you here to sign up to learn boxing?"

Fang Yu turned her head and saw the sanitation uncle in an orange coat.

"Yes, sir, isn't the museum open today?"

Facing Fang Yu's question, the uncle shook his head and smiled, and then said.

"This is the main entrance. It will only be opened on major festivals. Here, go forward and turn left. There is a stone arch. There are security guards at the door. That's where you go in."

After the uncle finished speaking, he lowered his head and continued to sweep the floor, brushing away as if he had done something, hiding his merit and fame deeply.

After Fang Yu said thank you to the uncle, he walked along the road. Sure enough, after passing a corner, there was an arch in front, and a security booth was set up outside.

The arch is huge, and there are vehicles coming and going on the cement road, including some luxury cars.

There is also a pedestrian passage next to it, and everyone goes in and out there.

There were quite a few men in black uniforms in the crowd, with a big word Zhou on the back of the clothes.

Presumably he should be an apprentice in the martial arts school.

Fang Yu stepped forward and walked in very smoothly.

After entering, Fang Yu discovered that it was actually a very large venue. There were many quaint buildings in the venue, and the roads extended in all directions. Many people like travelers took pictures and played in it.

Fang Yu glanced at it for a while, then returned to the security booth and asked Uncle Security.

"Hello, I'm here to sign up to learn boxing, how can I get to the venue where I signed up?"

After hearing Fang Yu's words, the security uncle glanced at Fang Yu, then stretched out his hand and said.

"Have you brought your ID card?"

Fang Yu nodded. He had checked on the Internet before and knew that those who signed up needed to submit their ID cards.

"Then you come with me~"

With that said, Uncle Security came out of the security booth, and took Fang Yu to a passage next to it. After a while, he saw a mahogany house in front of him, and there was a sign in front of the door.

"Registration Office"

The security guard pointed there and said.

"It's ahead, you can go there by yourself"

After finishing speaking, Uncle Security turned around and left without looking back.

Fang Yu looked at the registration office in front of him, stepped forward, and stepped directly into the house.

After entering the house, Fang Yu found that despite the quaint outside, the inside is very modern, with a rest area and a reception desk, the whole is like a reception.

Fang Yu's previous idea was actually to come and see how these students practice boxing.

But after experiencing this, he knew that he took it for granted.

If you don't sign up, you probably won't even be able to find a real training venue.

But he didn't come here to sign up, so he went directly to the front desk and said to the pretty girl at the front desk.

"Hello, I'm here to deliver something. Do you think you can contact the person in charge of the martial arts school? Tell him that Fang Tianwei has come to find Zhou Dapao."

Front desk girl:? ? ?