Chapter 1196 Health Exercises

She is a national preceptor, and as a national preceptor, her rights can be said to be unlimited.

She does not interfere in government affairs, but she can teach everyone how to make themselves healthier. This is one of the reasons why she became the national preceptor.

Xie Jingyan was wondering if it would be better to do a set of fitness exercises.

Xie Jingyan fell silent after thinking this. Mu Huayun on the side saw Xie Jingyan's sudden silence and was a little surprised: "What's wrong with you?"

Xie Jingyan didn’t hide it either: “I was thinking about medical practitioners who have a healthy and strong body. How can ordinary people make their bodies healthier? Basic exercise is inevitable. I’m thinking about teaching a set of health exercises.

, both officials and civilians can practice it. It doesn’t require you to be very good at it anyway. As long as you are healthy, you will achieve your goal.”

Mu Huayun couldn't keep up with Xie Jingyan's thoughts: "Is this health exercise so good?"

"Physical health itself is inseparable from exercise, but there are many kinds of exercise. What I want to do is to try to use a kind of fitness exercise that everyone can use. In this way, even if it cannot make everyone healthy for life, it can

Improve everyone's immunity as much as possible, especially for ordinary people, reduced immunity is one of the main causes of various diseases."

Xie Jingyan explained to Mu Huayun seriously.

She didn't expect Mu Huayun to understand the issue of immunity, but she still wanted to talk about it.

Xie Jingyan spoke carefully, and Bing Wushuang and Mu Huayun on the side also listened carefully.

Mu Huayun understood a lot from Xie Jingyan's analogy: "If you put it this way, this sport is indeed a good sport."

"A Yi is a very indifferent person. He doesn't care about anything. Perhaps because of his cultivation, he has seen too much, so he takes everything very lightly. It seems that nothing can worry him, except me.

In fact, I know that I am his weakness and his rib, but he can work hard for me and he will not tell me his hard work, which does not mean that I don't know."

Bing Wushuang said: "I want to know, are you so serious about what you believe in and don't have any regrets?"

"What do I identify?" Xie Jingyan asked with a smile: "Is it a human being or a Tao?"

"Xie Jingyan, I have a doubt." Bing Wushuang looked at Xie Jingyan, with a trace of doubt in her eyes.

Xie Jingyan glanced at the two of them: "I am a doctor. As a doctor, the health of everyone is what I want to pursue. Isn't this normal?"

Xie Jingyan raised her eyebrows slightly: "What doubts are there?"

Xie Jingyan didn't want Bing Wushuang to answer, so he just answered directly: "If it's a human, I identify it as Lei Yi. Lei Yi and I have known each other since we were very young. It's not an exaggeration to say that we were childhood sweethearts when we grew up. I am a cultivator.

It was also Lei Yi who made the lead

Passers-by, it can be said that Lei Yi was the one who entered my life from the beginning. When I understood what love is, I found that the only person I love is Lei Yi. No matter who he is, no matter how outstanding he is, in my eyes,

They are not as good as my A Yi."

Xie Jingyan patted her forehead. Sometimes things came to her suddenly, and then there were more.

Bing Wushuang said from the side: "I think many things are thought of by myself. If you didn't do it by yourself, how could there be so many things."

Mu Huayun laughed after hearing this: "You do have a lot of things to do."

"Do you do a lot of health exercises?" Mu Huayun asked curiously.

In fact, Mu Huayun does not understand what immunity is, but the literal meaning is still understandable. It is nothing more than improving everyone's physical fitness and resisting the invasion of some germs.

Xie Jingyan sighed: "Thinking about it this way, I really have a lot to do."

They were also shocked by Xie Jingyan's persistence.

Xie Jingyan sighed: "Although I am a doctor, I may not be able to save some people's lives, but what I can do is let them understand that no matter what the situation, it is inevitable to learn to save themselves.

.”

"Yes." Xie Jingyan nodded seriously: "The more the human body moves, the various tissue cells inside the human body will strengthen. It is like a country with strong soldiers, and the various cells in this person's body are the soldiers, and then the germs

It is the invading enemy. If you become stronger, you will naturally be able to resist the enemy's invasion."

"Is there such a good sport?" Mu Huayun expressed doubt.

Xie Jingyan's eyes flashed with distress: "He has made a lot of efforts for me, so I naturally know that no matter what, I can't let him down, but he helped me open up the road to cultivation, so,

The only thing I can do is to keep getting stronger, and I chose medical practice."

"There are many." Xie Jingyan nodded: "For example, Wu Qin Xi, Tai Chi, yoga, etc. I will sort them out and teach them all as much as possible."

Xie Jingyan's expression is very serious, which shows that in her opinion, learning to save oneself is really important.

Xie Jingyan hummed: "But I still want to think about which health exercises I want to teach you."

Mu Huayun and Bing Wushuang also saw this persistence in Xie Jingyan's eyes.

Xie Jingyan's tone was very firm: "The path of medical cultivation seems simple, but it is not simple. It does not have many battles, but it requires a balance among various battles. In many ways, as long as you fight by yourself, you can gain your own success.

Everything, only medical training, you have to continuously increase your experience and sort out the conditions of countless patients before you can make progress. I chose medical training, although it is a bit difficult, but I have never regretted it."

Xie Jingyan smiled and said: "Because from the day I became a medical practitioner, what I saw was not just healing the diseases of the world, but also many other things. For example, I can assist A Yi and repair the way of heaven. Even so, my cultivation

It’s not enough, but my cultivation will still be good in the future, so I can only keep working hard. In this way, if I go down this path, I will never look back.”

When Xie Jingyan said this, he paused: "Perhaps many people don't understand why I choose medicine, or some people think that I choose medicine because I am extremely kind. In fact, these are all wrong. I choose medicine just because I want to

I want my Taoist partner to be together. When he rushes in front, I can stabilize everything behind me. The existence of the medical Taoist is a supplementary aid, as long as it is not a last resort."

When Xie Jingyan said this, she stopped. She knew that others might think she was being polite, but only she knew that she was telling the truth. She was never polite, and she didn't lie in her last request.

(End of chapter)

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