Rebirth and daily cultivation

Halfway up the mountain, at Dapan Square, everyone stopped to rest.

Yang Sheng and Jiang Ning had plenty of energy and no need to rest, but Aunt Tao, who was traveling with Tang Fu, was forty years old after all, so she still had to take a break midway.

In the center of the disc square is a flower bed with many flowers planted in it, as well as a wishing tree with many redwood sticks hung on its branches.

Some tourists bought wooden sticks and wrote and drew on them.

Tang Fu didn't join in the fun. She ran to the faucet and washed her face.

She wiped her face with a tissue and ran to Yang Sheng again. Her face was rinsed with water and became delicate and smooth. The light from the east fell on her face, making the skin on both sides of her nose show delicate shadows, making her facial features more three-dimensional. .

"Yang Sheng, do you want to wash your face? The mountain spring water is very comfortable and cool!" Tang Fu said excitedly.

"No need, I'm not sweating." Yang Sheng leaned against the rock and waved his hands lazily.

Tang Fu said seriously: "Wash your face with mountain spring water, which is very good for your skin."

As she spoke, she raised her hand and gently stroked her face with her slender fingers, her movements silky and smooth.

Long-term exercise has made Tang Fu very capable of detoxifying. Compared with other girls, her skin is very tight.

Seeing Yang Sheng's dull expression, Tang Fu took out a small bottle from her pocket: "Look, the moisturizing lotion I usually use, this moisturizing lotion is very effective."

"Do you know why it works so well? Because it contains plateau ice spring water!"

Yang Sheng wondered: "Does the plateau ice spring water have any effect?"

Tang Fu gave her some popular science: "The plateau ice spring water comes from the plateau. Its biggest feature is that it is very cold, cooler than other water. Therefore, while replenishing water, it can also shrink pores and make the skin tighter."

Yang Sheng thought for a moment and said, "I was thinking, the temperature of the water changes due to the surrounding environment. If it is in a constant temperature environment, it won't freeze, right?"

Tang Fu opened her eyes wide, her thick and slender eyelashes flickered, and there were a few drops of water hanging on them, like crystals, shining with a slight luster. She argued with reason:

"That's plateau ice spring water, it's colder than mountain spring water!"

Yang Sheng was stunned, and she instinctively began to reason: "The spring water is cold on the plateau, but when it leaves the plateau and goes to other places, it won't be cold?"

Jiang Ning looked at her and felt that Yang Sheng, who had always been sober, seemed a little confused. He actually tried to persuade Tang Fu?

He spoke: "Yang Sheng, you don't understand, don't talk nonsense."

Yang Sheng became angry: "How about we bet..."

Jiang Ning continued: "The plateau ice spring water flows in places with low pressure on the plateau. It has a low boiling point and an even lower freezing point. It can remain liquid in a sub-zero environment. From the perspective of traditional Chinese medicine, it means it is more able to attract cold air... If used as The formula of skin care products applies tens of thousands of years of accumulated cold energy to the skin to neutralize the dry fire in the body, which naturally balances yin and yang. It is natural to tighten the skin, detoxify and nourish the skin.”

When he said what he said, Tang Fu immediately clapped her hands in appreciation, her expression full of approval for Jiang Ning: "Okay, okay, well-reasoned, well-founded, what you said is really good!"

After saying that, she showed a victorious expression: "Yang Sheng, do you understand?"

Yang Sheng was speechless. She looked at Jiang Ning with eyes full of blame: "Tang Fu is already stupid, but you still favor her like this. What is your intention?"

However, Yang Sheng still cooperated with Jiang Ning. She pretended to be convinced and suddenly realized: "I see, what you said, Fufu, is right!"

Tang Fu: "Can I still lie to you?"

She poured some skin care products, smeared it on her face happily, and asked Jiang Ning:

"Now that I have bought the right skin care products, do you have any facial cleansers to recommend?"

Jiang Ning: "This is simple. You can buy volcanic mud facial cleanser."

Tang Fu: "What effect does it have?"

Jiang Ning explained: "It has the same purpose as plateau ice spring water. The volcanic mud comes from volcanoes with thousands of degrees. It can burn off facial cuticles through high temperatures, and the cleansing effect is very good."

Tang Fu opened her eyes wide, and the water droplets on her eyelashes were blown away, making her eyes even brighter. Every time she blinked, it was like a butterfly flapping its wings.

"You know too much Jiang Ning!" This was the first time Tang Fu met such a knowledgeable person.

Jiang Ning smiled lightly: "Miao Zan, you are also the most talented person of your age I have ever seen."

After an exchange, both parties were very happy and the atmosphere was harmonious.

Upon seeing this, Yang Sheng said: "I'm done with it. I'm done with it." ’

She was really afraid that Tang Fu and Jiang Ning had been together for a long time, and even the little wisdom she had left would be taken away by Jiang Ning.

After this incident, the relationship between Tang Fu and Jiang Ning has become much closer. It is difficult for people to reject someone who agrees with their own opinions, especially if that person is a wise man.

And Jiang Ning is a wise man.

Tang Fu cared about the wise man in her unique way: "Are you cold? I will give you some clothes to wear?"

Jiang Ning was silent for a while: "What about you?"

Tang Fu said righteously: "I won't wear it!"

Jiang Ning: "There are too many people, so it's not good."

Tang Fu couldn't see him hesitating like a girl, so she suddenly came closer.

Jiang Ning closed her eyes and faced Tang Fu's face.

Tang Fu is not shy and gentle like other girls. Her eyes are bright and full of sincerity, which makes her life free from any distracting thoughts.

Jiang Ning took a step back: "Your eyelashes almost hit me."

Tang Fu blinked: "How is that possible!"

As she spoke, she raised her fingers, closed her left eye, and pulled out two more.

Then she slapped her eyelashes carelessly into Jiang Ning's hand and shouted, "See for yourself, the ones you can't fan are not that long!"

Jiang Ning was stunned. He was just joking. Is Tang Fu that straightforward?

…

When Yang Sheng climbed the mountain, he took a few photos and sent them to QQ space.

She is quite popular. Bai Yuxia, Chen Siyu, Dong Qingfeng and others all praised Yang Sheng, and some even commented below.

Lu Qiqi said in the group: "It's finally a day off, what are you doing hiking?"

She secretly complained that if she had won a bonus from the marathon like Yang Sheng, she would have gone on a trip long ago.

Pang Jiao: "What else can I do by climbing mountains? Of course I can lose weight."

Dong Qingfeng: "She doesn't need to lose weight at all."

Pang Jiao ignored Dong Qingfeng and spoke in the group: "I suggest everyone not to climb mountains to lose weight. Climbing mountains will not help you lose weight. Last time I climbed mountains for two days in a row. Not only did I not lose weight, my legs became thicker."

Duan Shigang: "Hahaha, isn't it because your legs are already thick?"

The quarrel lasted for five minutes.

Lu Qiqi is a good teacher. She teaches skills in the group: "I think if you want to lose weight, you must first determine what your purpose of losing weight is, and then firm up this idea and implement it strictly. After all, the most important thing for losing weight is willpower."

Pang Jiao: "Oh, my purpose of losing weight is to find a handsome boyfriend. I can be happy with a handsome guy. I can drink boiled water with him and be happy."

Cui Yu: "Please, can you consider the handsome guy's feelings? He won't be happy drinking boiled water!"

Pang Jiao @Chai Wei: "Are you happy drinking boiled water?"

Chai Wei had a quarrel with Dong Qingfeng and Ma Shicheng last time and quit the class in anger. Later, class leader Xin Youling did some psychological work and brought him back.

Chai Wei: "I'm not a handsome guy."

Pang Jiao: "Let me ask you if you are happy?"

Chai Wei was so arrogant that he said insincerely: "I'm very happy."

Cui Yu mocked unscrupulously: "Hahaha, you like handsome guys, and you also want handsome guys to like you!"

This word is like a bayonet, sharp and hurtful.

Meng Gui: "Well done!"

Liu Chuandao was still trapped in a cage and did not dare to be too arrogant, so he sent an emoticon to help.

When Chai Wei saw this, he felt that Pang Jiao would most likely use him to block the knife. He didn't want to sit back and wait for death. He was ready to attack, turning his passive into active, and said:

"Hahaha, not every handsome guy is judged by his looks."

As soon as the words were spoken, Chai Wei noticed that there seemed to be some mistakes, but for a moment he didn't know what went wrong.

Cui Yu seized the opportunity and shot into the soul: "Awei, do you mean that my sister Jiaojiao can't be beaten because of her appearance?"

Chai Wei's palms were sweating, and at this moment he wanted to withdraw from the group again.

He cursed wildly in his heart and was extremely unwilling to accept it: ‘Damn it, isn’t the class group a place for chatting and bragging? When did it become so dangerous? "

It's almost like the spy movies and undercover movies I watched before. If you say the wrong word, it will lead to a big mistake, and you will fall into a bottomless abyss, and there will be no recovery.

It's really terrible!

At this time, Duan Shigang said: "How do you talk? My sister Jiaojiao is still very good at fighting!"

He meant a double entendre.

Chai Wei heard what he meant and quickly continued: "Jiaojiao's appearance is very good."

Wang Yanyan seized the opportunity to make her good sisters happy: "Oh, Jiaojiao, look, let me tell you that everyone recognizes your appearance."

Xin Youling changed the subject, @Yang Sheng: "Did you climb the mountain by yourself?"

Yang Sheng: "There are also Jiang Ning and Tang Fu."

Chai Wei used to be in Class 6, and he knew that Tang Fu in the next class had a pair of long legs that could make people die. Moreover, Tang Fu was very powerful and popular in Class 7.

For example, Zhao Jinyang, Baihao and others from Class 7 followed Tang Fu's advice, and they tried to compete in private. Unfortunately, Tang Fu has been promoted from Class 7 to the experimental class.

Before Chai Wei could question, he heard Qiang Li say: "Why are Tang Fu and Jiang Ning together?"

Jiang Yanan: "They originally ate at the same dining table."

Lu Qiqi jumped out and said: "Pang Jiao, if you want to lose weight quickly, I suggest implementing the 16+8 method and controlling your diet to lose weight. The effect is very good."

Wang Yanyan: "What does 16+8 mean?"

Pang Jiao: "Is it eating 8 meals in 16 hours? This is a good way to lose weight. I can definitely do it."

Lu Qiqi was so speechless that she broke the jar and said, "You said it wrong."

"That's 16 meals in 8 hours."

Pang Jiao: "Ho ho ho!"

Chen Qian treated everyone equally and explained: 16+8 means eating three meals a day within 8 hours, and then not eating any food within the next 16 hours. This will increase the body's fat consumption in a fasting state, in order. Achieve weight loss results. "

…

After more than an hour of climbing, the group finally reached the top of Yishan Mountain.

Jiang Ning carried a black skateboard bag and stepped onto the last step. The scene in front of her suddenly became clear.

Climbing to the top of the mountain and looking around, the mountains in the field of vision are endless. The mountain forests are dyed with a layer of golden autumn colors, and the sun shines slantly on the mountains.

Jiang Ning slowly stretched out his hand and grabbed for the mountains below, as if trying to grab something.

Yang Sheng took two steps and walked to him, overlooking the vast land with him. The towering buildings in Yuzhou City were like miniature models at this moment, and the magnificence and magnificence of the world were displayed before his eyes.

Seeing Jiang Ning's movement of reaching out, his palms were clenched, as if he wanted to grasp the world below.

Yang Sheng suddenly felt something: "Every time I climb to the top of the mountain and look down, I always feel that human beings are too insignificant in front of nature."

Jiang Ning was silent. He was once a great monk in the late stage of Yuanying. Even if he didn't summon the thousand-foot-tall Yuanying true body and grab it with one hand, the power contained in it could easily pull up the highest peak of Yishan Mountain.

"Yes." Jiang Ning said with emotion. Now he is just a minor cultivator in the Qi refining period.

On the pavilion in the distance, a middle-aged woman shouted: "Ice cream, ice cream, if you want to eat ice cream, come and get it from me."

Tang Fu's mind was simple and she didn't feel sad about the spring and autumn. She stretched out her long legs and ran to get the ice cream to eat.

Being so righteous, she not only ate it herself, but also gave a portion to her confidant Jiang Ning and her good brother Yang Sheng. Anyway, it was free.

When she brought the ice cream, Yang Sheng asked her, "How much did you spend?"

Things are very expensive on the top of the mountain, and the price of a bottle of water has skyrocketed several times.

"Money? Don't want money?" Tang Fu was stupid. She just heard someone yelling, and it was obviously given for free!

Yang Sheng looked over there and observed for two minutes. Based on the conversation and behavior, she discovered that the middle-aged woman was giving out ice cream to her family members...

Yang Sheng looked at Tang Fu's clueless look and was filled with surprise. This was too...

She has met a good person, and it is true that stupid people are blessed.

The three of them were eating ice cream, and Aunt Tao said kindly: "The south is cleaner and the scenery is better. Let's go and see it."

Yang Sheng secretly said: 'What is supposed to come has finally come. ’

She quietly touched Jiang Ning.

Tang Fu took the lead and walked to the south. The top of Yishan Mountain was carefully built with stone paths, pavilions and pavilions, which were beautiful.

There are dense trees on both sides of the trail, and the sound of birdsong is heard. Walking along it is refreshing.

Aunt Tao looked at the surrounding scenery, smiled stiffly, and said happily: "If my daughter were here, she would definitely like these scenery very much. She also said that she would fly in a wingsuit in the future."

Her voice echoed through the room between the three of them. Yang Sheng's expression did not change, and his heart became more alert.

Tang Fu still looked silly, smiling silly.

Aunt Tao's footsteps suddenly stopped. She left the trail and walked towards the weeds nearby. There was a gray rock platform a few meters away.

There are no guardrails on the rock platform. Looking down from the edge, you can see the ground with a drop of nearly 100 meters. The ground is not flat grass and soft soil, but rugged rocks with abrupt and sharp shapes. They are the miraculous workmanship of nature.

Ordinary people can't help but tremble just by standing on the edge. The consequences of falling from here will definitely be no bones left, death will be extremely miserable, and there will be no possibility of survival.

Aunt Tao walked to the edge of the platform without realizing it. She stood on the edge of the cliff and looked at it, then sat down.

After half a minute, she turned around, showed a kind smile, and said, "Fufu, the scenery here is very good, do you want to come and take a look?"

Yang Sheng made a move to grab Tang Fu, but Jiang Ning grabbed her arm.

Yang Sheng, who had always been unique in the class and enslaved countless classmates, was no different from an ordinary girl at the moment when Jiang Ning grabbed her.

Yang Sheng gave Jiang Ning an anxious and confused look.

Jiang Ning shook her head.

After listening to Aunt Tao's words, Tang Fu didn't feel wary at all and walked straight to the end of the rock platform.

Yang Sheng was about to curse, "Nima, Fufu, how can you be so stupid?" So stupid! ’

‘Do you want to die? ’

‘Can’t you see that she wants to harm you? ’

Yang Sheng's body exploded with power, and he tried to struggle against Jiang Ning's palm, but he still remained motionless.

Jiang Ning gave her a reassuring look.

If something unexpected happens, he will take action.

"Good boy, sit down, sit down." Aunt Tao's smile became more kind.

After Tang Fu sat down, she looked at the mountains, woods, and cities in the distance.

Yang Sheng stood two meters away, staring at the backs of Tang Fu and Aunt Tao, 'It's too dangerous...'

Aunt Tao reached out her hand and wanted to put her arm around Tang Fu's shoulders.

When Yang Sheng caught a glimpse of this scene, his body couldn't help but tremble, and his heartbeat accelerated.

At this time, Tang Fu suddenly turned her head, her smile was full of stupidity and innocence, and her voice was as soft as cotton candy: "Aunt Tao, are you trying to push me down the mountain?"