Rebirth and daily cultivation

Tuesday afternoon, the last class.

Chinese teacher Dai Yongquan handed out the Chinese test papers and told the students to do the test papers, and then he hurried to the calligraphy classroom in the No. 4 teaching building.

Four rows of seats in the back row.

In order to achieve the contest between women, Chen Siyu persisted in studying hard for a day, and now, she is still persisting!

This perseverance moved Tongtong, and she almost wanted to continue to compete with Siyu to see who worked harder.

Jiang Ning swept his consciousness, oh, it turned out that it was not Chen Siyu who was studying in Class 8, but her sister Chen Siqing.

What a cunning woman, now she dared to plan a false impression, and I don’t know how she dared to play with fire in the future.

Without the dumbest Siyu, the four rows of seats were quite lonely.

Sister Chen Siqing’s personality is not as active as her sister. She is a passive and introverted type. She often needs her sister to help her do anything.

The exam is approaching, resulting in a slightly impetuous class atmosphere.

Jiang Ning was whittling wood again, Xue Yuantong's eyes were bright, she said: "Jiang Ning, I have a question."

Faced with Tongtong's mental retardation, Jiang Ning's eyes jumped over the window and looked at the sunset in the west. He replied: "If you feel bored, we can go out for a walk."

Jiang Ning has always been a good student who abides by the rules. He attends classes well every day and rarely skips classes.

Xue Yuantong noticed that Jiang Ning's expression changed slightly. She crossed her arms and hummed, "I really have no choice but to accompany you for a walk."

So, the two quietly left the classroom and walked to the square outside. Recently, due to the school's cleaning, the ice and snow on the ground have all melted, and only the cold air announced the severe winter season.

No. 4 Middle School now advocates diversified development. Even during class time, scattered students can still be seen in the square, going to calligraphy classes, art students practicing their voices, and sports students exercising...

"Where are we going to play?" Xue Yuantong became confused after going out, and could only follow Jiang Ning honestly.

Jiang Ning: "Let's go to the gym opened by the school. I heard there are sofas and sausage grills inside."

Xue Yuantong's eyes lit up: "Let's go."

With a goal in mind, she dragged Jiang Ning and walked towards the school gym with all her strength.

The gym is easy to find, located on the first floor of Building 4.

Passing the stairs, seven or eight sports students were jumping up and down the stairs. Even in the cold weather, they were still sweating on their foreheads.

Zhao Jinyang from Class 7 was exercising among the sports students. He saw Jiang Ning entering the gym.

Zhao Jinyang was once in the same class with Tang Fu and was a general in the sports meeting.

He and Tang Fu had known each other for a long time and were rivals. They had a bond unknowingly.

At one point, he tried to establish his prestige in Class 7. Originally, relying on his strong physique, Zhao Jinyang almost got involved in the position of the male leader of Class 7.

Later, he met a man, Cui Yu.

He made a bet with Cui Yu and won the dance performance rights of the four beauties of Class 8. He thought he had become the strongest in Class 7.

That day, he saw the dance of the Four Golden Flowers.

Zhao Jinyang's brilliant dream was shattered by the Four Golden Flowers, and from then on, he became a joke.

After the end of the first year of high school, Tang Fu was promoted to the experimental class, and from then on, Zhao Jinyang lost his partner.

In the subsequent distribution of small dining tables, Tang Fu was assigned to Jiang Ning's table, and he suffered another blow!

…

I don't know if the school's gym was intentional, but there is a sausage grilling machine at the front desk, which contains tempting volcanic stone sausages. Who can resist such temptation?

3 yuan for one, 5 yuan for two.

Xue Yuantong spent 5 yuan on the spot, and each of him and Jiang Ning had a volcanic stone sausage, and then asked the front desk staff to sprinkle spices on it.

Xue Yuantong sighed: "For me, it's just two sausages, but for Dongdong, he needs to work hard to pull it back and forth."

Jiang Ning: "Give some to Dongdong?"

Xue Yuantong denied it: "No, you go back and urge him to work harder."

Jiang Ning took two cans of warm Assam milk tea from the incubator and spent 8 yuan.

The two sat on the sofa to rest. The indoor heating was sufficient and much more comfortable than the classroom.

Jiang Ning drank milk tea and ate sausages while watching the students in the gym exercising. She enjoyed it very much. The passage of time seemed to slow down.

After Xue Yuantong finished eating, she clapped her hands: "It's time to exercise."

She raised her feet and walked slowly to the equipment area. Because her steps were so masterful, the female classmates who were taking pictures next to her made room for her.

Jiang Ning followed her slowly. He pointed his finger and swept the equipment wherever he went, sweeping away all the dust, bacteria and sweat stains on the surface.

Xue Yuantong was more discerning. She chose the bench press area. The wheat-skinned female classmate next to her looked at her seriously and couldn't help but say, "Do you want to try?"

She was Hu Mengqing from Class 4 of Senior 3. She had lost to Yang Sheng in the women's 800 meters at the school sports meet.

Xue Yuantong: "Just give it a try."

"Okay." Hu Mengqing found a Smith bench press rack next to her.

Xue Yuantong was thinking about how to exercise. There was a commotion outside. The sports students who had been exercising at the stairs before rushed into the gym to keep warm.

The richer ones bought sausages and milk tea, while most of the poor ones just watched and prepared to eat in the cafeteria after the class was over.

Zhao Jinyang is not a sports student at present, because the teacher thinks he is okay in cultural subjects and recommends that he specialize in cultural subjects.

But Zhao Jinyang is interested in sports because Tang Fu is in the sports team!

Now that Zhao Jinyang has entered the state of "quasi-sports student", in order to fill the scene, he reluctantly spent 20 yuan to equip his brothers with volcanic stone sausages, and became a leader for a while!

There was thunderous cheers all around him, but when he looked at Jiang Ning, he saw that it seemed a little lonely.

Zhao Jinyang felt that he had won a little bit.

He showed that he was very good at making friends: "Have you guys ever played with equipment?"

A short and stocky boy responded: "Sure, my bench press is now 50 kilograms."

For high school students who are not specialized in strength training, this weight is okay and stronger than many adults.

"Where's Brother Yang?" asked the short and stocky male classmate.

Zhao Jinyang smiled and said: "It's not bad, barely 70 kilograms."

He has a strong build, so this achievement is not surprising.

"Brother Yang is awesome!" The students cheered. This result is really impressive.

Zhao Jinyang wandered to the bench press area. He saw the wheat-colored Hu Mengqing and said to him: "Hello, Senior Hu!"

Hu Mengqing was not familiar with him: "Who are you?"

Zhao Jinyang said, "Tang Fu, you know, we used to play very well."

Hu Mengqing understands this. Tang Fu is now in the sports team and is super strong.

The two of them chatted for a few words, and Zhao Jinyang's network of contacts seemed to be more extensive. It was really a pleasure to talk and laugh with a lot of scholars and not have any contacts with others!

In contrast, Jiang Ning seemed unpopular.

Then Zhao Jinyang felt happy.

Xue Yuantong originally wanted to try exercising, but now that a group of strangers came, she gave up decisively.

Jiang Ning had nothing to do. He sat on the bench press with a 10KG barbell on each side. Including the bar itself, the total weight was 40KG.

Jiang Ning pushed up easily and his movements were very standard.

Xue Yuantong held a 5kg barbell and acted as his little assistant: "Jiang Ning, Jiang Ning, do you want to add more?"

"Okay, add it for me."

Xue Yuantong immediately added weight plates.

50KG is very challenging for Jiang Ning. He has been able to force less than half of his strength. He pushed it very slowly this time.

Zhao Jinyang knew that Jiang Ning had excellent sports performance and could break three school records. However, the so-called specialization in arts and strong track and field events did not mean strong strength. They did not exercise the same muscle group at all.

Besides, he could see that Jiang Ning seemed to be under pressure with a weight of 50kg.

Zhao Jinyang thought about it and confidently stepped forward to say hello: "Hi, do you want to practice together?"

Jiang Ning smiled and said: "I will push one more group to finish."

"Tongtong, add another 10KG on both sides." Jiang Ning said.

Xue Yuantong received the order and immediately picked up the barbell and placed it on both ends of the pole. The total weight reached 70KG.

Before Zhao Jinyang could change his mood, he saw Jiang Ning pushing 70KG.

He was stunned, is his strength the same as mine?

How can he show off like this?

Suddenly, Jiang Ning's cell phone vibrated in his pocket. He freed up a hand, took out his cell phone, and glanced at the message from Guo Ran.

Jiang Ning installed her cell phone again and put the 70KG barbell back into the bench press stand with one hand.

He stood up and said to Tongtong: "Let's go and sit in Teacher Guo's office."

The two left leisurely.

Zhao Jinyang rubbed his eyes, turned around and asked, "Brothers, am I dazzled?"

Hu Mengqing, who has wheat-colored skin, said with certainty: "You are not blind. Just now he had one hand..."

At this time, a little girl's clear voice came from the front of the gym: "Oh no, Jiang Ning, you just exposed your strength!"

Jiang Ning's tone was lazy: "It's okay, whatever."

Xue Yuantong: "You are too high-profile!"

Jiang Ning: "Just do it as you like."

The conversation between the two gradually disappeared in the gym.

Zhao Jinyang and a group of sports students looked at each other in disbelief. One hand supported the 70KG lever. Is it a human?

When everyone suffered a heavy blow, the stocky gym student who had just eaten the complimentary sausage said: "It's useless if you do well in the bench press, and the bench press is not tested in the physical examination!"

Hu Mengqing, a senior in high school, couldn't help but say: "He runs 100 meters in 86 seconds in 10 seconds!"

Those who have studied physical education know the meaning of this number.

The stocky athlete changed color on the spot.

The atmosphere was a bit unpleasant, and another sports student said angrily: "The college entrance examination is not just about sports scores, cultural courses are equally important."

Hu Mengqing was confused: "Jiang Ning's grades have always been second in grade, don't you know?"

Everyone fell silent.

…

Calligraphy room.

Shen Xu was confused.

The school girl he was chasing recently participated in the ceremony of running for concubine because he longed for Qi Tianheng's wealth.

That night, the shameful Shen Xu did not tell Zhao Xiaofeng the truth. He was already an adult. Even if he was deeply saddened, he still had to think about life.

Like many office workers, even if their boss points their noses at them and ridicules them, they still go to work as usual the next day.

These are growing pains.

Today, the school girl still sent him messages, and Shen Xu replied as usual.

But the depression in his heart was difficult to resolve, so Shen Xu came to the calligraphy room to practice calligraphy, hoping to cultivate his sentiments and relieve his mood.

He was sitting in the last row, and Shan Xiao was also sitting in the last row. Shan Xiao was practicing calligraphy and looking for new business.

It's winter. Shan Xiao's coat is a worn-out cotton-padded jacket with a school uniform jacket underneath. It looks a little bloated and not as fashionable and handsome as Shen Xu.

But Shan Xiao's honest smile was as warm as the morning sun, shining into Shen Xu's heart.

Shen Xu sighed deeply.

Shan Xiao glanced at the Casio watch on Shen Xu's wrist and put down the brush in his hand.

At this moment, the rising sun was shining on Shen Xu: "Classmate, has your life been unhappy recently?"

Honest people are always reassuring, not to mention Shan Xiao who is so honest.

Shen Xu said: "I can't find the meaning of life."

Shan Xiao: "I remember that you used to come to our class to sell things. You are a person with strong expressive skills."

Shen Xu laughed miserably: "Yes, those were the days when I was at my most depressed."

After the chat started, Shen Xu talked about his entrepreneurial history and then his relationship history. He asked: "If my girlfriend goes behind my back and plays games with rich boys, am I being cheated on?" ?”

When people are down, they often look for some hope.

Shan Xiao smiled, picked up the brush in his hand, and asked Shen Xu: "Is this a brush or a pen?"

Shen Xu was stunned at first, and then he said firmly: "Of course it's a writing brush."

Shan Xiao took out another coin, "Is this one yuan, or one hundred yuan?"

Shen Xu: "Of course it's one dollar."

Shan Xiao smiled: "So, the answer lies in your heart."

Shen Xu was shocked: "Master, what do you think?"

…

canteen.

Jiang Ning and Xue Yuantong arrived very early.

Chen Siyu followed behind and ran over panting: "Jiang Ning, why are you dragging Tongtong away!"

Xue Yuantong: "It's obviously me who controls him."

While the two were talking, they discovered that there was actually crystal shrimp dumplings for dinner tonight, which looked extremely delicious and made people salivate.

The evil Xue Yuantong tried to deceive: "Siyu, let me ask you a question. If you can answer it correctly, I will give you my shrimp dumplings. If you are wrong, give me your shrimp dumplings."

Chen Siyu resolutely accepted the challenge: "Excuse me."

Xue Yuantong: "If you pass the second place in the 800-meter race, where are you?"

Chen Siyu's eyes were frivolous, that's it?

"Haha, are you stupid? I passed the second place, of course I am the first!"

Xue Yuantong stretched out his chopsticks and took away Siyu's shrimp dumplings.

Chen Siyu argued with reason: "I surpassed the second, am I not the first? Am I wrong?"

When Bai Yuxia saw how confident she was, she asked: "What rank is it if it surpasses first place?"

Chen Siyu: "Of course it's first if it's better than first."

Bai Yuxia: "If it exceeds second place, shouldn't it be second place?"

Chen Siyu failed miserably.

Witnessing the crystal shrimp dumplings being eaten by Tong Tong, Chen Siyu shed tears. She silently swore: "I can't be an ant all my life. One day I will stand at the top!" ’

Tang Fu is often the last one to arrive at the dinner table, and tonight is no exception.

Chen Siyu's mind changed and she stood up from where she fell.

She discussed: "Fufu, let's make a bet on your shrimp dumplings."

"Come on." Tang Fu raised the corner of her mouth, showing the murderous spirit of a sports elite and being extremely aggressive.

Chen Siyu: "If there is an 800-meter race..."

Tang Fu crossed her legs and said proudly: "First place."

Chen Siyu: "Why don't you hesitate?"

Tang Fu raised her face and said seriously: "Because I have never finished second."

"You are very powerful, but you lost." Chen Siyu took away Tang Fu's crystal shrimp dumplings.

PS: Additional updates to replenish 1,000 monthly tickets in the last two days