Rebirth of the Great Landlord Legend

"Okay! Now I dare to laugh at us, Xiaoyu, go, go to train! Let the group of bastards see our strength tomorrow!" Liu Ping patted Liu Yu's arm and said with a smile.

Liu Ping's laughter attracted a few of his seedlings for a while. For a long time, Liu Ping had a gloomy face, rarely for them and Yan Yue. Now he laughs so happy.

After seeing Liu Yu standing with Liu Ping, they also understood that what Liu Yu said to make the coach happy and the coach was happy, then they could relax.

Liu Yu held Liu Ping's shoulder and pointed to Xu Fan who stood aside and said, "Coach, I will introduce you to a few friends.

As for this, this is my master doctor Li Ping, Dr. Li, I can heal this time with the help of Dr. Li. "

Liu Ping heard Liu Yu's introduction, and said hello to everyone, especially more respectful to Xu Fan. Liu Ping knew that the rich people were powerful. He also respectfully added a big boss like Xu Fan.

Xu Fan was unhappy. As for Li Ping, Liu Ping was a general attitude towards him. After all, Li Ping obeyed Xu Fan's instructions. As long as Xu Fanba was settled, Li Ping did not dare to do his best to Liu Yu.

After a while of greetings, Liu Ping also said, "President Xu, Dr. Li, let me train Xiaoyu for a few days. He has not trained for several days. You also know that this sports athlete must be trained every day.

Otherwise, the level of competition is likely to fall. "

After hearing it, Xu Fan also said interested in, "Okay, I haven't seen Liu Yu training on the spot. Thank you in coach Liu this time!"

"Where is it, it is also my honor to let Xu's face, please. There are a few chairs here. Let's sit down first, let me organize the game!"

Liu Ping said with a smile, and then led Xu Fan, Xu Jianan, Li Ping and Cao Zhan to the rest area on the side of the runway, let them sit down, and then Liu Ping shouted at several apprentices who did adaptive training in the distance.

"A few of you came over, put the railing on the runway, and we conduct a training!"

The four athletes participating in the 110 -meter column this time are Liu Ping's disciple. Liu Yu is an apprentice who has been bringing for almost seven years. In the last Olympic Games, Liu Yu won the world and shocked the world.

There are more people in the 110 -meter column. Liu Ping has been appointed by the national team to train these people. In the trials a few months ago, Liu Ping chose three more powerful apprentices and Liu Yu to participate in this.

In the next Olympic Games, these three people are as a last resort. Their strength is not as good as Liu Yu, but if you are lucky, you may also get a bronze medal, so it is also very well -cultivated.

The strongest of these three people is a person named Ma Qiang. Ma Qiang used to train a sprint before. Later, he changed the 110 -meter bar. It was also very talented in this project.

More than a few seconds, he heard Liu Ping's instructions, so he took the railings to be used on the runway with two younger brothers.

Ma Qiang saw Liu Yu standing near the starting point. He didn't care about it, because he knew that Liu Yu's injury was very serious, and he did not run out of training several times.

The opportunity to win the championship. The only thing that can be expected in the 110 -meter bar game is him. He knew that Liu Yu could not threaten himself, and he didn't care about Liu Yu's appearance in the training ground.

准备工作做好了以后,马强带着两个师弟来到了起跑点,看到了刘宇还在起跑点站着,马强就笑着说道,“宇哥,你去休息一下,别跑了,

If you hurt your feet again, it will be difficult to recover in the future! "

Liu Yu glanced at Ma Qiang with a smile. He knew that Ma Qiang had always regarded himself as a challenge. Although the relationship between the two people was okay, the relationship between the two people was doomed.

To go, Ma Qiang couldn't run from it, so he became the leader of the 110 -meter race project in China. Liu Yu has always been wary of him.

Here is an obstructive thing, and if you want to get out of his own way, Liu Yu doesn't want to enter his intention.

Liu Yu smiled and said, "It's okay, I just practice it casually. You run you, you don't need to take care of me, I won't delay your training?"

Although I was a little impatient, Ma Qiang still maintained the harmony of his face and said with a smile, "It's okay, it's okay, just worry about your body."

At this time, Liu Ping also made a gesture at the end of the end, and then a assistant coach standing near the starting line shouted, "Each place!"

Both Ma Qiang and the other two players were prepared in a squat -type starting posture. Liu Yu slowly took a few deep breaths, and then slowly walked to the starter, glanced at the railing in front of him, sucked deeply, and took a deep suction.

In one breath, I used the same posture as Ma Qiang, supported the ground with both hands, the right legs were in front, and both feet were kicked on the foot of the starter in turn.

Looking up at half a meter in front and preparing for the preparation.

"Preparation!" The assistant coach sounded strongly.

After hearing it, Liu Yu took a deep breath, slowly lifted his hips, and moved forward at the same time, forming the body posture of the hips higher than the shoulder, the shoulder surpassing the starting line, and the feet tightly attached to the feet tightly.

The starter reaches the feet, listened to it completely, waiting for the sound of the gunfire.

It ’s been a long time since I was so free to start. Liu Yu looked at the end, and his heart was full of confidence. Although he had n’t trained for a long time, the self -confidence of this strong person has not dissipated.

The assistant coach decisively clasped the trigger of the shot gun, and a "bang!" A gun sounded in the training ground.

After hearing the sound of gunfire, Liu Yu immediately reacted. His hands quickly pushed away from the ground, his arms flexed the elbows to swing strongly, and at the same time, his legs quickly kicked the runner.

Play forward forward, and at the same time, the front legs quickly and powerfully kick the hip, knee, ankle 3 joints, and send the body forward and upward, and then quickly sprint.

When Liu Yu started, Ma Qiang and the other two players were not slow, and even a little faster than Liu Yu. After all, they were training every day and the response was relatively fast.

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